H.E.L.P. M.E. P.L.E.A.S.E.

As they say, monsters are not inside your bed

They're inside your head

The more you feed them

The more they consume you

But what can you do if your thoughts just don't wanna leave you

And all the overthinking gets to you

You lose interest in the things you once loved

You want to be okay but you keep feeling bad

This doesn't sum up the things you feel

It's really hard and you just want to heal

Words like death entices you

And the darkness comforts you

I want to be okay, I really do

Can anybody hear me? Can someone help me?