Real fighting.

Yang stumbled into her dorm room while the other three watched her confused, her sister couldn't help but ask "yang what happened? You weren't this tired after the test." Yang just collapsed face first on her bed and turned towards her sister "sorry, just sore from a workout with Logan. I think his training would make dad shiver".

Ruby couldn't believe that "seriously what did he have you doing?" "Punching pages and jumping to circles. He also gave me some form corrections which I think beat the stances into me". Weiss overheard and said "there's no way that tired you out, those sound like games" "they didn't feel like games. They also worked and now my technique is better. Though I think I'll have to sleep in cause he said he'll train us tomorrow. Blake be a dear and pass me that jar". "Us? Who did you train with?" Weiss asked to which she said Pyrrha.

Blake opened the jar and flinched "by the brothers, what's in this! It smells like honey glazed ham". Yang didn't care and slurped it down. She couldn't help but think "yummy" and decided to ask for more. Weiss who heard that Pyrrha was going to the training also wanted to attend. "Can I come tomorrow? We are free the whole day" but ruby cut her off. "But Weiss I wanted us to work on team combinations". Which led them into an argument that yang missed as she passed out.

A similar conversation occurred in jnpr's room while in LAGM Alice asked Logan "what were you doing" "training Pyrrha so she survives and we pass the mission. Also a little flirting". Mogana rolled her eyes while giyu went to sleep not caring. Alice said she was coming to train tomorrow.

The next morning Pyrrha and yang couldn't believe that the bone broth healed them up so quickly. It was Logan's work out remedy back home that his mom cooked up for him frequently when he was starting out training. Both the canon teams decided to head into the gym and see how Logan's training really is but they were shocked as they entered.

Logan was performing poses using the rings 15 feet of the ground with weights attached to his arms and legs while Alice was spinning on the pommel horse in a similar fashion. Gymnastics trains the body and improved flexibility alongside hand eye coordination. Logan stopped and dropped down and looked at everyone.

" welcome to hell training pheasants, as I'm sure you learned from yang and Pyrrha I'm going to fix the failure that is your combat skills. I'm gonna make you shit so many bricks you'll put the atlans outta business. But fear not I will change you from shrivelled ball sacks of worthlessness into fuck masters of galactic destruction! Now give me 500 burpees".

Immediately yang and Pyrrha dropped down onto the ground and got to work while the others were dazed by his rant. Alice however was laughing her tits off as he decided to break them down and build them up again.

"Did I stutter! Looks like I'm going to have establish the pecking order around here". Weiss tried to berate him but he continued "it goes you, the dirt, a load of bread, ozpin, Alice then me. If you perform well then you move up on the tier and I will consider teaching you something worth my time".

While he was speaking Jaune and ruby got to work while Blake considered leaving. Weiss still didn't care and continued to berate his speech so he glanced at her making her shudder. Five minutes later Weiss can be seen sprinting while a tire is tied to her back with Alice sitting on it shooting her in the ass with a bebe gun if she slows down. Alice also had to shoot several targets in the forest that Weiss was passing on her trip.

Once everyone was finished he looked at the two girls who started yesterday "you two I want you to finish the pages in that book then run through the course with leg and arm weights attached this time. After that I'll be shrinking the circles by 1cm each time your successful. Finally I'll spar with you and correct your style or teach you a new one". They quickly left and got to work making much better progress than yesterday.

He turned to ruby "you need the second most work out of everyone here, your too reliant on your weapon and not taking advantage of your speed so read this and get to work on that dummy over there." He then handed ruby a book on wing chin and pushed her towards a wooden dummy that has pole arms sticking out that rotate when hit. When she strikes she'll have to move faster to block the incoming arm and strike again. If she's hit it'll toughen her body and if she dodges it's good reflex training.

He then turned to ren and simply tied him to three boulders that were suspended from the ceiling. Those boulders were not meant to pass the red line until he says so, he is meant to pull and keep them suspended without aura. He whispered to him a punishment that made him sweat frantically. Nora overheard it and couldn't help but grin. Jaune has to ask "what happens if he doesn't keep them up?" "Well then it's international women's day for ren and Nora gets to celebrate it like dead pool" "I haven't seen that movie" to which ren replied "you don't want to".

Next he turned to Nora "the reverse is also true for you, you have strength from years of training and a refined style. It's barbaric but it works for you so I'm going to have you do some swimming" "swimming hahaha that doesn't sound so hard! I'd love a trip to the pool". "Pool? You make is sound like your swimming in water?" To which she stopped being happy.

Nora was forced to swim in a pool of molasses, this was meant to be used to train students with aquatic semblances or train against water based Grimm. But Logan had her doing the butterfly in it without any aura. He called it speck training but she called it torture. She felt like something was pulling on her constantly and she felt her muscles on fire the entire time.

Next was blake who he decided to play nice with, "Blake I know about the bow" to which she flinched and went to speak but he raised his palm "it doesn't matter to me, I don't care what you are as long as your a friend. I feel you'll have to tell your team soon so you can progress. I can tell you've had assassin training and formal combat training before. So I'm going to train you in two things. First I want you to work on leaving a progressive after image that would continue with the motion while you've changed to a different one. Second horse stance to build up those legs of yours".

She thought that didn't sound to bad compared to the others. That was wrong, she had to hold two full jugs of water while several markers were attached to her body and would colour her if she dropped the stance. At least he left her a kindle that she could read some books that was suspended in front of her.

Lastly was Jaune, before he could ask he was flicked in the forehead and felt like he was about to burst. Logan unlocked his aura more forcefully than Pyrrha. Once he stopped crying Logan explained to him the ten principle and the zetsu principle which he picked up quickly. Next he made him do the saitama routine with weights attached and then 1000 swings with a blade on each arm.

He himself continued training by assuming the horse stance next to blake but his stance was lower and he held more weight. That actual hard part was maintaining his ren the entire session. After that he stopped them and hooked them up to a trapeze that suspended them in the air one at a time.

He had Alice make snowballs as semblance training and the others fire at whoever was suspended. The hooked person had to manoeuvre out of the way of the snowballs, the person who gets hit the most has to endure harsher training. Ruby got hit the most as she used to much speed and flew around out of control so she had to do press-ups with Blake on her back who was continuing to read books from Logan's kindle. He downloaded the rivers of London series and she was hooked like a cat on a laser pointer.

After a hefty meal with a lot of pasta, tuna and pizza they had to do sparring. Weiss, ruby, ren and Jaune had to learn wing chun and jiujitsu while Blake, yang, Pyrrha and Nora learned muai Thai and judo. They practically left snow angels in the mats of the training area with how often that landed on their backs or asses.

At the end of the day they all limped back to their dorms with a notebook containing their meal plan and their new training routines tailored to each of them. It was shortened to factor in classes starting tomorrow so they'll be training in the afternoon.

Ren and Jaune were happy to get some bone broth to drink while the girls were blushing. Logan massaged them before they left and put the THD skill he used to work to repair and strengthen their bodies. When they woke up the next day they found that their lingerie didn't fit as they went up a few sizes and some of the bigger girls backs weren't sore. They also found that they could move faster and quieter after training.

The work was hell but the results were amazing. Weiss promised herself that she would buy Logan's massage skills for her own private use later if they can improve her figure further. He only treated them like shit today to break them down like in Hajime no ippo.

He went back to his room and reviewed his bag to see what material he will need for tomorrow's classes. Alice just complained about muscle pains so he has to massage her extra, she just wanted the massage as if you've read the source of that skill you'd understand why they're addicted now. The carrot and the stick.