Interesting Facts About Poop Or Pooh Part 2
HOW LONG SHOULD A POOP TAKE?
At most, it should take no more than 10 to15 minutes to pass stool. People that take longer than this may have constipation, hemorrhoids, or another condition.
TYPES OF ABNORMAL POOP
The following situations may suggest a digestive issue:• pooping too often (more than three times daily)• not pooping often enough (less than three times a week)• excessive straining when pooping.• poop that is colored red, black, green, yellow, or white• greasy, fatty stools• pain when pooping• blood in the stool• bleeding while passing stool• watery poop (diarrhea)• very hard, dry poop that is difficult to pass People experiencing any of these types of poop should see a doctor. Caffeine consumption may cause abnormal poop. Staying hydrated can prevent constipation.
WHAT CAUSES ABNORMAL POOP
Abnormal poop can have many causes, ranging from minor to severe. Causes can include: StressDigestive conditions, such as irritable bowel syndrome (IBS), can be triggered or exacerbated by stress. In some people, it can manifest as diarrhea and in others as constipation. Dehydration Not drinking enough water and other fluids can lead to constipation, as stool requires moisture to be able to move through the digestive tract. Too much caffeine and alcohol can contribute to dehydration.Lack of dietary Fiber acts as a binding substance to give stool its form. It also helps poop to move smoothly through the digestive tract. A diet that is low in fiber-rich foods, such as fruits,vegetables, whole grains, and pulses, can lead to bowel problems. Food intolerances and allergies People with an intolerance or allergy to certain foods can often experience diarrhea, constipation, or other traits of abnormal poop when they consume a problematic food. For example, people with lactose intolerance often experience diarrhea if they have dairy, while those with celiac disease will ave an adverse reaction to gluten.
MEDICAL CONDITIONS
Certain conditions can causeconstipation, diarrhea, or other poop abnormalities. Examples of such conditions include:• depression• cancer• an overactive thyroid (hyperthyroidism)• inflammatory bowel disease (IBD)• Parkinson's disease Think stock First, even though we often take poop for granted most days, sometimes your poop (stool) is not normal at all. Here are some poop concerns many people have:• Diarrhea happens when stool passes through the large intestine too quickly.• Constipation occurs when stool passes through the large intestine too slowly.• Bowel incontinence is a problem controlling your bowel movements.• Other abnormalities with poop may be signs of a digestive problem. Most people have experienced diarrhea, whether from a GI virus, an allergic reaction to food in the diet or even as a result of stress or anxiety. Diarrhea is loose, watery poop. You have diarrhea if you have loose stools three or more times in one day. Acute diarrhea is diarrhea that lasts a short time. This poop problem is common and usually lasts about one or two days, but it may last longer. Then it goes away on its own. Diarrhea lasting more than a few days may be a sign of a more serious problem. People who are constipated may experience any one or more of the following poop symptoms:• Difficulty passing stools• Feeling of incomplete emptying after defecation• Hard poop (stool)• Painful bowel movements• Reduced poop (stool) frequency• Straining with a bowel movement• The process of pooping is learned early in childhood and retains spontaneity throughout life in most people. However, some people may lose the spontaneity of pooping for a variety of reasons such as childbirth trauma, surgery, medications that slow bowel transit, or other reasons. Some common health conditions such as diabetes can weaken the nerves in the colon and result in severe constipation.• Normal poop (stools) are soft and formed (not hard or lumpy). They are passed without urgency or straining. A sudden change from aperson's normal bowel pattern should be reported to a doctor.• So, brush up on this poop (stool) trivia, and then pay attention to how often you go, how long it takes, and what the end result looks and, yes, smells like. Simply put, know your poop.•
HOW LONG SHOULD A POOP TAKE?
At most, it should take no more than 10 to 15 minutes to pass stool.• People that take longer than this may have constipation, hemorrhoids, or another condition.