apa hubungan konsep love your self dengan kesehatan mental

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Some people believe that love could be a mental illness. In terms of symptoms, when one is in love, the secretion of Dopamine in the brain increases, the midbrain limbic system is activated, and the "reward system" mechanism is activated, which will make people feel euphoria, pleasure, ecstasy, and at the same time become more emotional and worried about gains and losses. This is similar to substance dependence. For example, when a person in love is in love for a month and a year, the cleanliness of their boyfriend's room will change, which reflects excessive self-restraint. When they are rejected or unable to get feedback in love, there will be similar withdrawal symptoms and relapse. Brain imaging evidence showed that the regions of the nervous system that were activated during the onset of various types of dependence almost completely overlapped with the regions of the brain that were activated in the early stages of love. They were all related to the reward system. However, these emotional fluctuations and behaviors in love can also be seen as instinctive human reactions, because people's desire for intimacy is a dependence of human nature. It is a mechanism evolved to increase the chances of obtaining a mate and reproduction, and this mechanism is further strengthened in modern monogamy society. In addition, although love would cause emotional and psychological imbalance, this was a common phenomenon in the normal process of love. It was fundamentally different from real mental illness. Therefore, love could not be simply classified as mental illness. Instead, one should learn to manage the emotions and behaviors in love and make love a beautiful part of life. At the same time, there was a condition called the "love brain." These patients tended to have a "black and white" way of thinking. In order to find a sense of security, they would place all their emotions on the other half. In serious cases, they might hurt themselves, but this could not be completely equated to mental illness. It was more of an extreme thinking and behavior in love.

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Read the whole novel attentively. Note down the main ideas as you read. Focus on the story arc, from the exposition to the denouement. A good resume should capture the essence of the novel. For example, in a fantasy novel, it's important to mention the magic system and the different realms if they are crucial to the story.

Being fanciful wasn't necessarily a mental illness. Fantasy is a normal human psychological behavior that can help people relax, relieve stress, and even help people find inspiration and creativity in some cases. However, if the content of the fantasy was too absurd and illogical or affected his normal life and work, he needed to take it seriously and seek professional help. If you feel that your fantasies have affected your emotions, interpersonal relationships, life and work, it is recommended to consult a psychiatrist or counselor for help.

The brain in love was generally not considered a mental illness, but a personality defect or a way of thinking. The love brain was mainly manifested as love above all. It placed all its energy and thoughts on love and lovers, thinking about how to maintain this relationship every day. Although the love brain could lead to some abnormal psychology, such as anxiety and possessiveness, it was not strictly defined as a mental illness. Some experts interpreted the love brain as an act of losing rational thinking and judgment for love. However, the love brain may be related to an individual's personality traits, such as lack of security or inferiority, leading to the desire for love to fill the emotional gap. If the love brain has forced behavior and makes the other person feel uncomfortable, you may need to seek psychological guidance. In short, love brain was not considered a mental illness, but a possible personality defect.

From a certain point of view, love and mental illness were similar, but it was not accurate to define love as a serious mental illness. In the diagnosis of mental illness, there was a standard of insight. Impaired insight was an important factor in the diagnosis of mental illness. In love, once a person is controlled by the impulse of love, they may lose themselves. This is similar to losing self-awareness. Just like how people say," Love makes me crazy." A series of behaviors activated by love may not be controlled by self. It is related to the original impulse. In this sense, there are some characteristics of mental illness. However, love was an emotional model formed in the long process of human evolution. In primitive society, it played an irreplaceable role in reproduction. After entering civilized society, although there were love disputes and even tragedies, it was also a part of the normal emotional experience of human beings. Moreover, civilized society had always restrained and filtered some bad behaviors in love. Therefore, love could not be simply attributed to a serious mental illness.

He recommended a few novels. " A Powerful Country Through Science and Technology: The National Treasure Is Myself ", a science fiction novel written by Hu Yuezhao. The male lead, Lin Yang, was a thief, a national treasure. The story was very interesting. Someone called to ask if it was illegal to bring the manufacturing manual of the windmill country's photolithographic machine home. The operator thought it was a prank, but the Chinese Academy of Sciences really received it. There was also the plot of getting the Kitty Hawk Country's cultural relics, the nuclear weapons manufacturing book and the warhead from the ugly country. It was super magical. " Entertainment: Counting the Top 10 Breakup Poetry at the Beginning ", Hao Li's urban novel. The main character descended from the heavens into the video editing system. He relied on the editing of the "Top Ten in History" series to reach the peak of his life. He became a big star, a literary hero, a movie emperor, and a big director. He brought Chinese skills to the world and was extremely inspirational. " Superhuman, Starting from the Sign In " was a science fiction novel written by Brother Yuan. The male protagonist was 18 years old and was an Aquarius. He was a little strange and had many female leads. It was a slow and exciting super divine novel with a very interesting plot. "Douluo: Martial Soul is the Star Forger Dragon King", Lan Jianye's light novel. The male lead Luo Chen was a transmigration Douluo with a martial soul, Star Forger Dragon King. Although he couldn't explode stars, he could destroy stars and fight against the Godly King. The plot was very exciting. " Covering the Sky: This Peak Emperor-to-be is about to die." It was a fantasy novel about a country bumpkin entering the city. The main character Luo Yan traveled through the world that covered the sky. Although his lifespan was not long, he continued to work hard. There were plots such as traveling through time and space to cultivate characters. Although there were some small flaws in the early stages, it gradually improved.

From a certain point of view, love and mental illness had some similarities. In the diagnosis of mental illness, there was a standard of self-awareness. Impaired self-awareness was an important basis for the diagnosis of mental illness. When a person fell in love, they might lose themselves and be controlled by the impulse of love. In this sense, it was as if they had lost self-awareness. For example, in ancient times, many heroes acted irrationally due to the impulse of love, from Xia Jie to King Zhou of Shang Dynasty. In modern times, there were also murder cases caused by love disputes. However, love was fundamentally different from mental illness in the traditional sense. Love was a complex human emotion. In primitive society, it was an emotional model formed to promote human reproduction. Although in civilized society, some primitive impulses in love would conflict with modern social personalities and bring pain, it was the foundation of normal emotional relationships recognized and tolerated by society. It could not be compared with mental illnesses caused by physiological or psychological diseases. Therefore, saying that " love is a serious mental illness " was a more extreme and not completely accurate statement.

This statement was not accurate. Love was a complex and multi-sided emotion with positive implications. From the perspective of emotional giving, love was not a request but a contribution. It included giving love, understanding, and support to the other party without asking for anything in return. Happiness and satisfaction were obtained from giving, which reflected the positive and healthy side of love. In a love relationship, two people would support each other and grow together. They would accommodate each other and accommodate each other. It was the meeting and blending of two souls. From a social perspective, love was closely related to family harmony and social harmony. It can guide people to establish the correct concept of love, marriage, and values, promote the stability and harmony of family relations, and promote the development of social civilization. From the perspective of people's spiritual pursuit, love was a product of the advanced spiritual world. It was a yearning and pursuit of emotional and spiritual communication on the basis of material things.