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Principles of arranging kindergarten gymnasticsThe kindergarten's gymnastics arrangement had to follow the following principles:
1. ** Principle of suitable duration **: Generally, the duration is 15 - 20 minutes, but it can be adjusted according to the actual situation.
2. ** Principle of content adaptation **: The content should be selected according to the characteristics of the children's age. For example, the small class is suitable for bare-handed exercises, the middle class is suitable for light equipment exercises, and the big class is suitable for martial arts exercises.
3. "Principle of reasonable action arrangement: Arrange actions according to the child's physical development characteristics. It must be easy to learn and interesting, such as imitating small animals or playing games.
4. ** Music selection matching principle **: Choose music with a fast rhythm, beautiful melody, and that is in line with the child's interests and hobbies. At the same time, the music should match the movements to increase the child's interest in learning.
5. ** Principle of suitable venue and equipment **: Arrange the morning exercise activities according to the actual venue and equipment conditions of the kindergarten. It can be an outdoor venue, an indoor classroom, or sports equipment.
6. ** Principle of diverse organizational forms **: adopt various forms such as group activities, group activities, or individual activities to meet the needs of different children.
7. ** Principle of innovation and change **: Focus on innovation and change, prevent movements and music from being monotonous and boring, and increase children's interest and participation in learning.
8. ** Safety and Health Principles **: Pay attention to the safety and health of children and avoid excessive exercise and dangerous movements.
9. ** Combination of Physical Fitness Development Principles **: Arrange morning exercises according to the physical fitness development goals of the kindergarten semester. The combination of morning exercises, physical education classes, sports games, or physical fitness training will serve the teaching purpose of physical fitness development.
10. ** Principle of suitable exercise volume **: The amount of exercise is reflected in the intensity and density of exercise. Generally, the average heart rate of children in morning exercises is 140. The highest heart rate of children in morning exercises can reach 150 - 170, and the relaxation stage is 100 - 120. Five minutes after the end of morning exercises, the heart rate of children should be between 80 - 90 and return to normal. The intensity of exercise is usually above 80%.
11. ** Principle of theme characteristics **: For special morning exercises, the theme should be suitable for children of different ages, such as animals, plants, seasons, etc. The action design should choose elements according to the theme, such as imitating the growth process of animals and plants. At the same time, props can be introduced to enhance the sense of immersion and participation of children. The music selection should match the theme, integrate educational elements to promote the comprehensive development of children, and set up interaction sessions to enhance parent-child relationship and communication between children.
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