drown in sorrowDepressed emotions were more common and could be triggered by many situations. For example, when people were criticized by their leaders, when their family members were seriously ill, or when the weather was bad, people would feel depressed and uninterested. However, they could usually adjust themselves, such as through relaxation, activities, doing things that were beneficial to the body and mind, changing their views on negative events, etc., and they could recover in a short period of time. This was physiological depression.
However, if the depression lasted for too long, was too severe, and was clearly disproportionate to the situation, it might be depression. The main clinical features of depression were obvious and lasting depression, accompanied by a lack of interest, anhedonia, slow thinking, decreased willpower, psychokinesia or agitation, self-blame, suicidal thoughts and behaviors, early waking up, loss of appetite, weight loss, loss of libido, and other symptoms.
Treatment for depression mainly included medication and non-medication (psychotherapy and physical therapy). The first-line treatment was still the treatment of antidepresses, especially for severe depression. Psychotherapy and medication were equally important. Antiderents mainly included 5 -ht re-absorption inhibition drugs (such as sertraline, paroxobin, etc.), 5 -ht noreptin dual channel re-absorption inhibition drugs (such as duloxobin, venlafaxine, etc.), 5 -ht noreptin dual channel regulator (such as mirtaiping), etc. If medication was needed, it had to be done under the guidance of a professional doctor. In addition, studies have found that intestinal flora imbalance may be associated with the onset of major depression. Restoring normal gut flora (such as the use of probiotic, healthy diet, feces transplantation, etc.) may also provide a new direction for the treatment of depression.
If you find yourself depressed, you should correctly recognize this emotion. If you suspect depression, you should seek the help of a professional doctor and actively cooperate with the treatment.