How to self-study psychologySelf-study psychology can be carried out through the following steps. First, determine your learning goals and understand why you are studying psychology. Is it for personal growth, career development, or interest? Secondly, search for suitable learning resources, such as textbooks, online courses, academic journals, blog posts, video lectures, etc. Then, he would find the path to the basics. He could start with the psychology questions or books that he was most interested in and study them in depth. Finally, continue to study and test the results of your studies. Maintain your enthusiasm and don't give up on your efforts. You can choose to take the psychology certificate exam to test your results. In short, self-study psychology required one to determine learning goals, find learning resources, find an introductory path, and continue learning.
Can psychology be self-taught?Psychology could be self-taught. Although some people believed that self-study of psychology might lead to misjudgments about psychological conditions, self-study of psychology was feasible. You can learn psychology by analyzing your own psychological activities in different situations, listening to the experiences of others, and improving your analytical skills. In addition, you can choose to read the works of a psychologist and learn their methods and characteristics of observing the mind. Self-study psychology required the accumulation of knowledge and the application of psychological methods to guide and strengthen the ability of psychoanalysis. At the same time, there were plenty of online courses and books available for learning. Therefore, people who were interested in self-study psychology could start from their own interests and questions.
Self-experience Noun Explanation PsychologySelf-experience refers to the process of understanding one's own abilities, interests, and values through one's own feelings, thoughts, and emotions. It is one of the important ways of individual self-cognition.
Self-experience could be carried out in two ways: one was through direct experience such as reading, observation, experience, and experience; the other was through reflection and thinking, such as analyzing and evaluating one's speech, behavior, emotions, and behavior.
In psychology, self-experience is one of the important aspects of individual development. It can help individuals understand their strengths and weaknesses, discover their potential, and better adapt to the social environment. At the same time, self-experience could also help individuals form correct self-evaluation and values to improve self-acceptance and self-confidence.
What was the content of self-awareness in psychology?In psychology, self-cognition referred to an individual's understanding of their own intrinsic characteristics, abilities, values, personality, and other aspects. Self-cognition was the cognition and evaluation of an individual. It was an important basis for an individual's behavior and psychological state. In psychology, the study of self-awareness involved many fields, including cognitive psychology, developmental psychology, personality psychology, and so on.
The main aspects of self-awareness include the following:
1. Self-concept: An individual's perception of their own type, characteristics, and identity. Self-concept was a complex concept that included an individual's evaluation and perception of their own value, ability, personality, and other aspects.
Self-awareness: The individual's perception, understanding, and evaluation of himself includes the control of his own thoughts, feelings, emotions, and actions.
3. Self-image: The image of an individual in the outside world and internally is an important part of self-awareness.
4. Self-efficacy: An individual's perception and evaluation of what they can do and what they can achieve.
5. Self-control: The ability of an individual to control and regulate their own actions and reactions.
The study of self-cognition is of great significance to the understanding of individual behavior, mental state, and social relations.
What was the content of self-awareness in psychology?The content of self-awareness in psychology included:
The concept of self-awareness: self-awareness refers to the individual's understanding and evaluation of who he is, his own characteristics, abilities, and values. This kind of understanding and evaluation is based on individual experience and cultural background. Therefore, different cultures and individuals have different understandings and expressions of self-awareness.
2. The influencing factors of self-awareness: The influencing factors of self-awareness include the individual's personality, experience, and environment. For example, an individual's cultural background, educational experience, and social environment would all have an impact on self-perception.
3. The structure and function of self-cognition: The structure of self-cognition includes self-concept, self-worth and self-efficacy. The functions of self-awareness included self-regulation, self-improvement, and self-actualization.
4. Deviation in self-awareness: Deviation in self-awareness includes egocentrism, arrogance, inferiority, etc. These differences could lead to an individual's misperception and evaluation of their own value and ability, affecting their mental health and behavior.
5. Self-awareness and behavior: Self-awareness and behavior are closely related. An individual's self-awareness would affect their reception and understanding of external information, thus affecting their behavior and decision-making. For example, a person who thought he was good might make a wrong decision because of his confidence, while a person who thought he was bad might shrink back and be unconfident because of his low self-esteem.
Psychology books on willpower and self-disciplinePsychology books on willpower and self-discipline were recommended as follows:
The Power of Will: How to Make Your Life More Decisive by Daniel Goleman.
Self-Control: How to Increase Self-Awareness and Self-Control by Daniel Kahn.
Self-discipline: The Power of Personal responsibility by Richard Shweder.
The Subtle Art of Not Giving a F*ck by John Benger.
5. Attention: The New Science of Intelligent Life by Daniel Kahn.
These books can help you understand the concepts, principles, and methods of willpower and self-discipline, and help you improve your self-awareness and self-control to improve the quality of your work and life.
Psychology books on willpower and self-disciplinePsychology books on willpower and self-discipline were recommended as follows:
The Power of Habit: How Good Decisions Get Made on a Regular basis by Kevin Appletby. This book explored the formation and change of habits and how to change them by developing willpower.
Self-Control: Understanding Yourself and Emotional Management by Michael John O'Toole. This book delves deeply into the concept and practice of self-control and how to improve competitiveness through self-control.
Self-Discipline: How to Cultivate Self-Discipline and Work High-Performance Habits (Disciplinary Thinking: How to Cultivate Self-Discipline and Work High-Performance Habits) by Kevin Apple. This book explored the concept and practice of self-discipline and how to improve work performance and quality of life by establishing self-discipline and self-discipline.
The Experiment of Willpower: How to Win at Life by Richard Gerrigg. This book explored the concept and practice of willpower through experimental research and how to achieve success and happiness by cultivating willpower.
Free self-study website for psychologyHere are some free self-study websites for psychology:
- Netease Open Class: Its business and psychology courses are very famous and can help the learner become more proficient in the workplace.
- Xinqing Network: Focus on introductory psychology education and self-growth. It provides online reading of many psychology books. There are more than 7000 psychology books and a large number of course materials. You can find the books you want according to the tags.
While waiting for the TV series, you can also click on the link below to read the classic original work of "Dafeng Nightwatchman"!
Ego, Self, and Group Psychology FictionsI recommend " The Fairy Father ", which is a fantasy immortal cultivation novel written by Xianxia. The story was about the protagonist, Li Ping 'an, and his father transmigrating to the cultivation world. He had planned everything, but his father's aptitude was superb, while he himself was ordinary. This was a Xianxia light comedy with a more daily style. The style was humorous and the plot was interesting. There were many characters and detailed information. The readers 'comments were not bad. Some people felt that it was a good way to kill time and that there was not much poison in it. There were also people who felt that it was a very happy Xianxia comedy. The protagonist's IQ was on point, his logic was on point, and his writing was good. The author was experienced in writing, and his new book was better than before.
" I'm a Dragon " was an oriental fantasy novel created by Love of Water and Fire. It had a fairytale fable and a plain daily style, giving people a sense of peace and warmth, but the irony in the text made some readers uncomfortable.
" My Will in the Wilderness " was a Xianxia, mythical, and cultivation novel that was written over and over again. The main character, Ye Xuan, had a low sense of existence. The book had a unique setting about the Wilderness, and readers who liked this setting would be more interested.
" I Farming in the Saint Seiya World ", a light novel created by Dizzy Ruowo, a derivative doujinshi novel. The male protagonist, Shen Yun, transmigrated to the Saint Seiya world. The early stages were slow to heat up, and more than 30 chapters could be skipped.
Heart of the Swarm, a sci-fi novel by the Puppet Master Lunar Eclipse. The main character, Zhang Heng, led the Zergs to take revenge and stood on the opposite side of mankind. It was a unique Star Wars novel. Although the ending was rushed, it was worth watching.
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Can self-study psychology be verified?Sure. However, since the country adjusted the Professional Qualification Catalog in 2017, the psychology certificate (such as the psychological counselor certificate) examination was transferred to a third-party institution. An individual could not register on his own. He needed to go through professional institution training before he could take the examination.
To apply for a counselor, one must meet one of the following conditions: a state-recognized college degree or above; a junior professional title in psychology, medicine, or education; a student who graduated from a college or university one year before graduation, holding a student ID or proof of school.
When choosing the institutions and certificates to apply for the exam, the most recognized ones were the "Certificate of Qualification for Basic Training of Psychological Counselors" issued by the Institute of Psychology of the Chinese Academy of Sciences, as well as the certificates issued by the Chinese Mental Health Association, the Chinese Psychological Association, and the China National Personnel Training Network (currently tentatively issuing certificates). However, the gold content, examination content, training requirements, and fees of the certificates issued by different institutions were different. For example, the psychological counselor examination of the Institute of Psychology of the Chinese Academy of Sciences required an entrusted institution to apply for it. The registration fee was 400 yuan, and the training fee ranged from 3000 to 6000 yuan. The training period was not less than 192 hours, the unit practice was not less than 70 points, and the consulting experience class was not less than 60 points before the examination. The registration fee for the exam organized by the China Mental Health Association is 4880 yuan (including various fees). You have to receive 192 hours of professional skills training (including internship), and the training part must be taught by the Internet. The exam is divided into theory and operational skills.(Complete all courses to learn the ability test) and practical assessment (personal growth report). The requirements for applying for the National Training Network were relatively low (medical, pharmaceutical, nursing, and other related majors, secondary school or above). The registration fee was 360 yuan, and the training fee was 4980 yuan. The test was generally conducted online. There were 60 questions (1 point per question) and 20 questions (2 points per question). The total score was 100. If you passed 60 points, you could get the certificate.
"When a programmer meets a psychologist" is equally exciting. Everyone is welcome to click to read it!