healthy recipes

Amara never thought growing up would taste like instant noodles and empty wallets. A first-year university student far from home, she struggles with the high cost of living, long study nights, and the ache of loneliness. But everything changes the day she opens her fridge, stares at five forgotten ingredients, and decides to experiment. What begins as survival cooking quickly becomes a journey of discovery. From midnight meals that fuel study sessions to comfort food after heartbreak, Amara learns that food isn’t just about eating—it’s about resilience, creativity, and sharing moments that matter. Along the way, she makes unexpected friends, rekindles her confidence, and even stirs the beginnings of love, one 5-ingredient recipe at a time. Warm, uplifting, and deliciously relatable, 5-Ingredient Recipes: A Flavorful Journey is a heartwarming blend of fiction and food—a story about finding yourself, finding community, and proving that even with the simplest ingredients, life can be rich. --

In the heart of Tokyo, Hiroshi, a struggling chef with dreams bigger than the city's skyline, stumbles upon the "Galactic Gourmet," an ancient cookbook with dishes not of this world. When a whimsical experiment lures beings from different dimensions straight into his kitchen, Hiroshi's culinary journey spirals into an interdimensional saga. Join him and Lila, the mischievous demoness, as they cook, bond, and navigate the cosmos, one recipe at a time. Dive into this delicious whirlwind, where every dish is an adventure, every flavor a portal, and every bite might just change the fabric of reality.

Alistair's passion was cooking. He thought he had it all. The business he built himself, the time and money to work on his recipes, and a loving wife. He lost his business, his wife betrayed him and all he has is his recipes. Just when he thought all hope was lost, a goddess from another world whisked him off to save her world with his culinary skill.

Just my little book of all types of cocktails in real life :)

To be in good health, should have good habits to eat healthy food With low calorie, high protein, high vegetables,low sugar with low salt

Mike transmigrates to another world and becomes a member of the House of Silverlight, but he never thought he would be eaten by someone one day. In a life-or-death moment, Mike awakens "the Soul of Calculation" and "the Golden Finger." As long as he sacrifices his lifespan, he can calculate battle skills, spells, potions, and even forging secrets, alchemy, and more. But he didn't expect his first use of the Golden Finger would be for the Cult. Good news: I survived the Cult. Bad news: I only have three days left to live. How can I stay alive using the identity of Kael Silverlight? When the new moon night comes, the battle between the old gods and new gods has already begun. When guns tear through the veil of magic and pierce the chests of magic users, Kael Silverlight must find a new way to step into the supernatural world again.

Sport it's life.

[Irresistible MC + Farming & Entrepreneurship + Strong Female Lead + Cute Baby + Love Rivalry + Farming System + Male Competition] Deng Yuyuan wakes up to find she has transmigrated into a period novel about a "pampered group darling" — as the biological mother of the vicious female villain. The female villain has a biased grandmother, a mooching uncle and his family, a blindly filial father, and a spineless mother. She was a small-time thief as a child. As an adult, she committed every kind of evil — constantly framing the female lead — and ultimately met a miserable end. The female lead is the only daughter in another family, doted on by her older brothers. The villain targeted her out of pure jealousy. And now, Deng Yuyuan has become that villain's cowardly mother — and the villain herself is currently just an ugly, wrinkly-faced infant. The blindly filial father loves his wife, but gives all the good things to his own mother. He says to his starving wife and daughter: "Xiao Yuan, come drink some water. I specially heated it for you." Deng Yuyuan looks at her own bony frame and her tiny child — and decides to get a divorce. Goodbye, useless husband. She's going to raise this little cub with an abundance of money and love. No way she'll go astray this time. Lost one husband, gained a crowd of suitors. A beautiful sent-down youth coveted by many — she knows some self-defense and burns the midnight oil studying. With the reinstatement of the college entrance exams, she takes her child toward a much wider world. Riding the wave of the times, Deng Yuyuan works her way up to become a gaming tycoon and a cutting-edge scientist... Except — why are so many men fighting to be her cub's stepfather?

【Career-oriented female protagonist + Love-struck male lead + Entertainment industry + Variety show + Satisfying sweetness】 Renee Morgan, a newcomer in the entertainment industry, learns of her predetermined fate as a minor female supporting character in a dream. She is the queen of minor roles, the resilient type, blazing with fighting spirit, illuminating many female stars. Renee Morgan: "...To hell with being a minor character. Anyone who dares use me as a stepping stone, I'll make sure they fall flat." Wendy Aldridge, also a newcomer in the entertainment industry, wants to use her as a control group. Renee Morgan: Ok~ Half a month later, Wendy Aldridge, who was supposed to become famous as part of the control group, ends up being cyber-bullied and is urged to leave the industry? Renee Morgan, who was supposed to be cyber-bullied out of the industry, becomes an overnight sensation and a top-star. The rival company's leading actress, backed by influential figures in the entertainment circle, snatches the main female role, leaving only the role of the female third lead for her. Renee Morgan: Ok~ Four months later, this drama explodes in popularity, all supporting roles become famous, and the female third lead role becomes a classic. The biggest stars, male and female leads, are left with no buzz? ... Later, Renee Morgan finally achieves her dream, winning the Best Actress Award with her acting skills, and announces her relationship on the day she receives the award—she is in love. He's just a regular person. One day, Morgan all over the country sees familiar figures appearing in the news and rushes online to share: Is this the Best Actress's ordinary boyfriend?

Fu Xiaoxiao transmigrates into a book and immediately faces the crisis of being sent to the countryside. As the unloved middle child, her younger sister is the one meant to go — but her mother transfers her job to the sister instead. A disaster of a start. To avoid being sent away, she has to marry within seven days. She meets a few ordinary men and decides she'd rather go to the countryside. Then she runs into a neighbor who's also looking for a spouse — and his conditions are surprisingly good. A dowry of three hundred? Bicycles and a radio? Just take care of the kids, and separate rooms are fine? The others may pass, but she won't. Every day is a battle of wits with the two kids. Life is eventful, she gets a salary every month, and the boss is never home. Absolutely perfect. Except... wasn't this big shot supposed to be infertile? Then why does he keep strutting around naked in front of her? She has professional ethics. She won't be seduced by a good body. Hmph. Men only slow down her sword swing. Lu Feng grits his teeth at Fu Xiaoxiao, who remains completely unmoved by his countless attempts to seduce her, and traps her in his arms. "Boss, let's talk this through. I know forty a month is a bit much — how about... five less?" Trapped in his embrace, Fu Xiaoxiao thinks he's unhappy with her high salary and starts bargaining. "I'm giving myself to you for free." Lu Feng grinds out through clenched teeth. This woman has no heart. "...Can I say no?" Fu Xiaoxiao swallows, staring at the washboard abs so close. "Such a good deal — are you sure you don't want it?" Lu Feng squints, tempting her. "Fine." A fool turns down a bargain.