To prepare for your first 5K, start with short runs. Maybe run for 10 - 15 minutes a few times a week and gradually increase the time and distance. Also, don't forget to warm up before each run and cool down after. This helps prevent injuries.
One memorable first - time 5K experience could be the sense of accomplishment. For many beginners, just finishing the 5K distance is a huge achievement. The feeling of crossing the finish line, tired but proud, is indelible. Another aspect could be the community. In a 5K event, you meet like - minded people who are also on their fitness journey. You might make new friends or get inspired by others' stories. Also, the scenery along the 5K route can be a great part of the memory. If it's through a park or a beautiful neighborhood, it adds to the overall experience.
We know that the first public performance of " Youth with You 2 " has already been held, but the specific content and performance of the public performance were not mentioned in the search results. Therefore, I don't know the exact details of the premiere of 'With You 2'.
Sister 2's first performance included a variety of styles and elements. In the performance of Cecilia Zhang's group, they chose a pure white and shiny style to show the fashion sense of the future mechanical Ji. Cecilia Zhang combed her hair into a high ponytail and had diamonds at the corners of her eyes, showing off her powerful stage aura. Joey Yung and Alan, two professional singers, performed on the water stage. Alan's style attracted attention. Her hairstyle combined the texture and layers of flowers, showing an oriental temperament. Zhou Bichang's group played with the polka-dot style, wearing bright colors to show the vitality of his sisters. Na Ying Group chose a simple white shirt and suit, paying attention to the design of the makeup. In short, the style of Sister 2's first performance was diverse and exquisite, and each team showed their own style and characteristics.
" The Defiant Immortal " was a popular Xianxia novel written by Er Gen and published on Qidian Chinese website. The story told of the young Wang Lin's many twists and turns. He relied on his intelligence and wisdom to become an expert of the Celestial Ancient Great Dao. This book can be read or listened to on the Qidian Reading App. Now, you can also get an experience member by going to Qidian Reading App. You can read authentic books and listen to authentic audio on the Qidian Reading App. The male lead, Wang Lin, was a decisive and righteous person. He would repay kindness and value friendship. The female lead, Li Muwan, had misty eyebrows and a beauty as dazzling as spring.
Perfect World achieved operating income of 1.329 billion yuan in the first quarter of 2024, down 30.19% year-on-year. The net profit of the parent company was a loss of 29.76 million yuan. The company said that the main reason for the decline in net profit was that there were fewer new games launched in the first quarter. However, starting from the second quarter, Perfect World's game business had officially started a new product cycle, starting with the Peculiar Chronicles of the Goddess: Phantom of the Night. The game was loved by players after the domestic public beta and performed well on the game rankings of the AppStore and GooglePlay. Other than that, Perfect World had other games in development, such as Celestial Bane 2, and the market feedback was also very good. Overall, Perfect World's performance in the first quarter of 2024 was less affected by the launch of new games, but with the start of the new product cycle, the company was expected to contribute more new revenue in the future.
The first Warhammer 40k novel was 'Warhammer 40,000: Rogue Trader' by Rick Priestley. It introduced many of the core concepts and elements that would become central to the Warhammer 40k universe, such as the Imperium of Man, Space Marines, and the dark and gritty future setting. It set the stage for the vast amount of lore and stories that would follow in the franchise.
The inaugural Warhammer 40K novel was 'Eisenhorn'. It set the tone and framework for many subsequent stories in this universe. Dan Abnett's work introduced readers to a rich and complex world of war and sci-fi.