will you stop attacking yourself

Try to focus on the present moment. When you catch yourself telling a story in your mind, shift your attention to what's happening around you right now.

😋I recommend the following novels: The Witch's Arrival: The protagonist of the story is a wizard who keeps practicing magic and growing through learning. If you like fantasy-epic fantasy novels, I'm sure you'll like this book. The Contending Immortal Cultivators: This book was a Xianxia-Cultivation Civilization novel. The story told the story of a mortal's growth through cultivation. If you like xianxia novels, then this book will not disappoint you. " Ping An's Counterattack 1979 ": This novel is a novel about urban life, telling the story of a rebellious boy from the countryside. If you like urban life stories, this book will definitely keep you reading. I hope my recommendation can help you. If you like any of the novels recommended above, please feel free to tell me. Finally, I wish you a pleasant reading experience!😗

It means to stop creating fictional scenarios in your head. Often, we tell ourselves stories that may not be based on reality, like imagining the worst - case scenarios. For example, if you're waiting for exam results, you might tell yourself a story that you failed miserably, when in fact, you don't know the outcome yet. By stopping this, you can focus more on the present and deal with facts rather than self - created fictions.

As a fan of online literature, I don't have any personal feelings or reading preferences. However, according to some online literature, some books may be read repeatedly because they have the following characteristics: The plot is attractive: these books usually have exciting plots and fascinating plot designs that may keep readers looking forward to the next chapter. 2. Depicted characters: These books usually focus on describing the characters, psychology, and emotions of the main characters and supporting characters so that the readers can deeply understand and feel these characters and make the readers want to read them again and again. 3. Elegant writing: The text of these books is usually beautiful and fluent, and the use of language is more exquisite. Reading them may make people feel comfortable and happy, and thus make readers want to read them repeatedly. 4. Profound theme: The theme of these books may involve human nature, society, history, philosophy and other aspects. It has the value of thinking and reflection, so that readers can have some insights after reading and make readers want to read it repeatedly. Of course, these were just some online novels. In fact, everyone's preferences and reading preferences were different. Whether a book would make readers read it over and over again depended on the reader's own situation and preferences.

😋I recommend two novels to you: "A Spoiled Marriage at a High Price: President Huo's Little Wife" and "The Number One Spoiled Marriage: Addicted to Overbearing Power and Less Kissing". The former told the story of how Nian Yaxuan was tortured by Huo Lingchen until he found out that she was his wife. The latter was the story of Young Master Li's doting marriage because he doted on the little wild cat. Both novels are about the romance of modern wealthy families. They will definitely satisfy your expectations! I hope you like my recommendation, Mwah ~😗

When a person was alone, they would often fall into all kinds of fantasies. These fantasies might come from the deepest desires of the heart, expectations for the future, or memories of the past. Sometimes, these fantasies even made people feel very happy, as if they were in a beautiful world. But sometimes, these fantasies could also make people feel anxious and uneasy, and even affect their daily lives. The best way to control your fantasies was to stay focused and calm. He could try to do something he liked, such as listening to music, reading, taking a walk, etc., to divert his attention. You can also try to communicate with friends or family to share your thoughts and feelings to reduce the burden on your heart. In addition, you can also try some self-relaxation techniques such as deep breathing, meditation, yoga, etc. to relieve your inner tension and uneasiness. In short, he had to stay calm and focused. He did not want his fantasies to affect his daily life. At the same time, he had to try to relieve his inner stress through some techniques.

You can try to replace the sad story with a more positive or neutral one. For example, if your sad story is about a past rejection, you can create a new story about how that experience has made you stronger. Also, engage in activities that make you happy and keep you occupied, like painting or hiking. This will give your mind less time to dwell on the sad story.

Wow, I feel like you're a little fairy who loves reading novels! Then I'll recommend a few novels to you. I believe you'll like them very much ~ 1. "A Demon Realm in My Dream": If you like modern cultivation novels and Xianxia novels, this book is definitely not to be missed. The plot was very fascinating. Every detail was handled very well, and the combination of Xianxia background and modern characters was also very clever. 2. If you like time-travel and ancient romance novels, this book is worth reading. The protagonist's adaptation process was very interesting, and the characters in the book were very vivid. 3. "Happiness Lost in My Mind": If you like modern romance and aristocratic novels, this book will not disappoint you. The rhythm was smooth, and the emotional lines between the protagonists were also very rich and delicate, leaving one with endless aftertaste. I hope you like my recommendations. If you want to know more about novel recommendations, feel free to contact me at any time ~ Reading is a wonderful enjoyment. I hope you can always maintain this love. Muah ~

You are a fan of online literature. You learn online literature to answer readers 'questions. You understand your own story and background and can answer all kinds of plot and character questions. You can read the novel and answer questions to help the reader better understand the plot and characters.

There were novels similar to Entertainment: 1:"The Ming Dynasty Can't Die", Author: Key Big Shot 2: Fairy, Your Character Set Has Been Changed by Me, Author: Old Man Dong 3." Dragon Ball: I, the Wukong cub, have a combat power of over 100 million." Author: Rare steak, thank you. 4." One Piece: I've Become Brother Ming's Brother ". Author: The Author Who Wants a Cigarette The following is a detailed introduction of these novels: 1." The Ming Dynasty Cannot Die ": Cross the Ming Dynasty and become Zhu Youjian. In order to avoid the tragic end of Zhu Youjian, he could only work hard to make the country prosperous, develop and reform, and rejuvenate the country through science and technology! In his hands, Da Ming absolutely could not die. And he could not be the ruler of a subjugated country! 2:" Fairy, I've changed your character setting ":" Fairy, I've changed your character setting." "It's true.“ 3:" Dragon Ball: My Baby Goku's Combat Power Has Broke 100 Million ": Sun Wukong: " With my previous life's experience, it's not too much to transform into a Super Saiyan before going down the mountain, right?" "That bastard Kakarot, why is he always stronger than me?" Virus,[I will become stronger when I meet someone stronger. My strength is unknown!] "So Wukong is so handsome when he grows up!" "Thank you, Buma!" "Mr. Wukong, here's your document." Just as Sun Wukong was immersed in enjoying his family life. His future daughter appeared in a time machine. "Daddy, I'm your daughter from the future. Mommy misses you very much. Someone stole your body and started a massacre in the future world…" Sun Wukong: " So, I wasn't reborn. It was my soul that traveled through time." It turned out that he, who had been reborn as Sun Wukong in his previous life, had married Buma and killed Vegeta, who had invaded Earth. Buma also gave birth to a cute daughter for him. However, when he fought against Sarroux, A viral heart disease outbreak, no one to help hold the fort. There was no time to receive treatment, so he was sacrificed. In the end, when he woke up again, he returned to this world and became the Saiyan cub Sun Wukong again. 4." One Piece: I Become Brother Ming ": Staying up late to work overtime and suddenly dying, only to wake up as the younger brother of Dominguez. The Heavenly Dragon person who lost his noble status and was killed by the commoners. The one who witnessed her brother killing her father and was adopted by the warring states. The one who saved the God's Predator… Don Quijote Rossinandi, who betrayed his brother! "My stupid brother, is this all you can do?" Looking down at the man who was being stepped on, Rocinandi mocked calmly. You can read these novels on Qidian Chinese Network.