The protagonist is a self-redemption villain novel.The following were some of the villain novels in which the main characters had to redeem themselves: " Kicking the Villain's Cage ", in which the female protagonist, Yu Lixin, was reduced from the leader of a clan to a caged bird of the villain. After three suicidal self-redemption attempts, she became strong and did not forget her original heart." I'm the Big Villain " was a fast-paced novel. It had a world setting of " perverted self-redemption." The protagonist experienced various identity changes and redemption in different worlds, such as an educated youth who abandoned his wife, a scumbag actor who was secretly married, and many other identities. The development of the story included self-redemption plots.
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Big class rice and rice health lesson planThe following is a lesson plan for a large class on rice and rice health:
##1. Teaching objectives
1. To let children understand the relationship between rice and health, including the differences in nutritional value of different types of rice.
2. Guide children to realize the importance of cherishing food for a healthy life.
3. To improve the child's observation, thinking, and language skills.
##2. Teaching preparation
1. Physical samples of rice, brown rice (whole grain rice), refined rice, and rice products (such as rice, rice cakes, etc.).
2. It was a PTS class about the growing process of rice, the processing process of rice, and the nutritional comparison of different types of rice.
3. Simple cooking tools (such as a small rice cooker) and an appropriate amount of water.
##3. Teaching Flow
###(1) Introduction (5 minutes)
1. He showed the real rice and asked the children,"Children, do you know what this is?" Guide the child to observe the appearance of the rice, such as color, shape, etc.
2. A simple introduction of rice as the "predecessor" of rice aroused the curiosity of children about the relationship between rice and rice.
###(2) Transformation between rice and paddy (10 minutes)
1. The PPM was used to show the growth process of rice, from sowing, sprouting, growing to maturity. Explain the hard work of the farmer uncle in this process, such as planting, watering, fertilizing, de-worming, etc., to let the children understand that food is hard to come by.
2. It showed a picture of the processing process of turning rice into rice. It briefly explained that after removing the husks, the rice became the common rice.
###(3) Understanding the different types of rice (15 minutes)
1. Show the real thing of brown rice (whole grain rice) and refined rice. Let the children touch it with their hands and observe it with their eyes to compare the differences in appearance between the two, such as color and luster.
2. Through the Ppowerpoint tutorial, it was introduced that brown rice contained bran, embryo, and inner sperm, which were rich in fiber, vitamins B1, B6, and various minerals; while refined rice removed the bran and embryo during the processing process, leaving mainly starch and a small amount of protein, losing most of the naturally occurring B vitamins, minerals, and other nutrients.
3. Ask the children,"Which kind of rice do you think is healthier?" Children were encouraged to think positively and answer questions, leading them to realize that brown rice had higher nutritional value.
###(4) Rice and Health (15 minutes)
1. Rice was a staple food that many people ate every day, but different ways of eating and combinations would have different effects on health. For example, it was mentioned that rice had a high Glycogenic Index, and if one ate too much, it could lead to health problems such as type 2 diabetes.
2. Show pictures of some tuber crops (such as sweet potatoes, cassava, etc.), introducing that these tuber crops are rich in RS and other bio-active compounds, which can increase satiety and prolong the hunger time between meals. When eaten with rice, it has a beneficial effect on blood sugar and serum calories.
3. Cook a small amount of brown rice and refined rice in an electric cooker on the spot (perform simple operations such as washing and adding water under the observation of the child). Let the child observe the difference between the two during the cooking process, such as the length of cooking time, the state of the rice grains, etc. After cooking, let the children taste a small mouthful to feel the difference in the texture, and guide them to think about why the brown rice needed to be chewed more and what benefits it had for digestion.
###(5) Cherish food education (5 minutes)
1. Once again, they showed the physical objects of rice and rice, emphasizing that grain was hard to come by. Every grain of grain was the result of the hard work of the farmers.
2. Play some Short videos of farmers working in the fields (you can prepare them in advance) to let the children intuitively feel the hard work of growing grain.
3. Guide children to discuss how to cherish food in their daily lives, such as not being picky and not wasting rice.
###(6) Review (5 minutes)
1. Review what you learned today with your child, including the relationship between rice and rice, the differences between different types of rice, the relationship between rice and health, and the importance of cherishing food.
2. Ask the child some questions, such as "Why do we eat brown rice?" "How to eat rice to be healthier?" Wait and consolidate the knowledge they had learned.
3. Children are encouraged to share the health knowledge they have learned about rice and rice with their parents when they return home.
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