One idea could be Naruto exploring a new form of chakra control through meditation. He might discover a hidden power within himself that is only accessible when his mind is completely at peace. Another idea is that Naruto uses meditation to communicate with the spirits of past Hokages, getting their wisdom and guidance in a more direct way.
Bedtime meditation stories are great for better sleep. They slow down your racing thoughts. For example, if you had a busy day at work or school, the story can shift your focus from all the tasks and problems. It gives your mind something peaceful to concentrate on. Moreover, they can enhance your dream quality. Since your mind is in a calm and creative state before sleep, you might have more vivid and positive dreams. And it's a non - addictive way to deal with insomnia compared to some medications.
One of the top stories could be about the increasing popularity of meditation in the corporate world. Many companies are now encouraging their employees to meditate to reduce stress and increase productivity. For example, Google has been known to offer meditation classes to its staff.
I'm not sure specifically as I haven't read it. But generally, a graphic novel about 'headache' might explore the experience of having a headache in a visual and narrative way. It could be about a character dealing with chronic headaches, or it might use the concept of headache symbolically to represent stress or some internal turmoil.
In a fanfic centered around Amy Fleming's head hurting, it could be that she got hit by a small object while in the pasture. She starts to feel a throbbing pain in her head. Her horse seems to sense something is wrong and nuzzles her gently. Amy tries to push through the pain to finish her tasks for the day, but eventually has to admit she needs to rest.
Meditation could be added as a daily warm - up. Naruto could start his training by clearing his mind, which would help him focus better on the physical aspects later. For instance, before practicing his Rasengan, he meditates for a few minutes to get in the zone.
One meditation horror story could be about a person who was meditating alone in a dark room. As they delved deeper into their meditation, they suddenly felt a cold hand on their shoulder, but when they opened their eyes, there was no one there. Another might be a person who during meditation started to hear strange whispers that seemed to be coming from inside their own head, but the words were so jumbled and menacing that it scared them out of their meditation session. And there are those who claim that while meditating, they saw disturbing visions of shadowy figures approaching them, as if trying to invade their mental space.
One scary meditation story could be about a person who during deep meditation felt as if they were being watched by an unseen presence. They described a cold chill running down their spine and a sense of dread that they couldn't shake off even after coming out of the meditation session.
Yes, there is a story about a monk who was meditating in a remote cave. He reported seeing apparitions of past lives filled with violence and horror. The vividness of these visions was so intense that it scared him. But he used this experience to further his understanding of the cycle of life and death.