One way could be to remind yourself that they're not real and engage in hobbies or socializing in the real world. That might reduce the simping. Also, limit your exposure to the fictional content related to those characters.
You can stop obsessing over fictional characters by consciously changing your thought patterns. Whenever you start thinking about them too much, replace those thoughts with something positive and real from your life. And try to read or watch different types of content to broaden your mind and reduce the fixation on just one set of characters.
One way to stop is to remind yourself that the character is fictional and not real. Also, limit your exposure to content related to them. For example, don't constantly re-read or re-watch the material featuring the character. Instead, explore new things and expand your interests.
Well, you could try to remind yourself that it's the writer's job to evoke emotions, but it doesn't mean you have to let it affect you too much. Engaging in some physical activity or hobbies can also distract you and help you get over the crying.
One way to stop is to set limits on how much time you spend thinking about the fictional world. Maybe give yourself a certain amount of time each day and then consciously move on to other things. Also, try to remind yourself of the importance of the real world and the things you need to do in it.
Well, you could engage in other activities that make you happy, like hobbies or spending time with friends. Also, try to understand that the emotions you feel are a sign of how deeply you can connect with stories, but they don't have to control your mood all the time.
In the book " The Only One Xu ", the main character Xu Zhan's teasing and teasing of the little girl Ran Zhiyi made people unable to help but watch it over and over again. From blocking the road to teasing her, to teasing her with a kabedon, to blatantly teasing her later on, it was all sweet and fresh.
You could start by imagining a special device or power that allows the characters to breathe underwater. Then build the story around their adventures in this underwater world.
One way to do it is to focus on the character's physical sensations. Say something like, 'His chest rose and fell rapidly, each breath coming in short, labored gasps.' You could also describe the sound of the breathing, like 'The room was filled with the harsh panting of his breath.'