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Shi Tiesheng's representative work was " The Golden Age ", which was a collection of essays that included his representative works such as " The Golden Age " and " I am a Cat ". " Golden Age " was a science fiction novel set in contemporary China. It told the story of a future world where mankind had made great progress in technology and culture, but society was in a serious crisis. Through the fictional characters and plots in the novel, Shi Tiesheng explored the meaning of human existence, the development of culture, and the impact of scientific and technological progress on society, which aroused widespread social response and discussion.

One way is to limit your exposure to sources that might contain such stories. Avoid visiting websites or reading materials that are known for this type of content. Also, focus on positive and healthy forms of media like educational documentaries or positive body - image promoting content.

No pain, no gain was a commonly used idiom, which meant that one would get a reward for one's labor. This sentence was first said to farmers by Mao when he went to the countryside. It was a metaphor for life and work. Only by putting in hard work can you get rich returns. However, there were also people who believed that hard work and results were not directly related. To achieve greater achievements, one needed to grasp the key points and find the right direction. In short, no pain, no gain was a neutral idiom, which meant that the amount of effort you put in would result in the corresponding results.

The following were some of the ancient novels that she liked: 1. " Yao Xiang Qing Wang Fei ": This novel tells the story of the female protagonist who saved the prince's life and became pregnant. The prince gave his body to her. There was no plot of internal strife or palace strife. 2. [Flower Lady is a Violent Woman]: This novel is a one-on-one sweet love story. 3. [Return to the Swallow in the Brocade Hall]: The story tells the fate of the daughter of the Prime Minister. She tries her best to seek harmony in the internal strife, be filial to her elders, and live the life she wants. 4. [The Story of a Foppish Princess Chasing Her Husband]: The female protagonist of the story was a princess. 5. " Reborn: Unparalleled Daughters ": After the female protagonist was reborn, she was determined to seduce her husband in the face of betrayal and threats and embark on a path of revenge. These novels were all sweet favorites of the ancient language, suitable for readers who liked ancient backgrounds and romantic plots. I hope these recommendations will meet your needs.

Changsheng: No pain, no gain! It was a novel about Zhang Ming who woke up in the Cultivation world and found a strange item that could rob others of their lifespan. From then on, he began a hot-blooded journey of immortal cultivation in search of immortality. The novel had been serialised to chapter 282, and it contained elements such as immortal cultivation, talisman ink, and illusion. The author was the Tide of the World and the Tide of the Water. The novel had already been highly ordered.

Changsheng: No pain, no gain! It was a novel about Zhang Ming waking up in the cultivation world and obtaining a strange item that could rob others of their lifespan, thus beginning his path to immortality. This Xianxia cultivation novel had already been serialised to chapter 314. The author was World Is Like Tide, People Are Like Water. The protagonist in the novel worked hard to cultivate and continuously gained progress and growth. The specific plot and story development needed to be understood by reading the chapters of the novel.

Changsheng: No pain, no gain! It was a novel that was free to read. The novel described the protagonist, Zhang Ming, who woke up in the cultivation world and found that he could obtain lifespan from others and could clearly display his own state. Through hard work in cultivation and learning, he slowly improved his cultivation and cultivated spells. The novel was set in Xianxia Cultivation and described Zhang Ming's low-key and diligent cultivation process. The specific storyline and chapter content can be read for free in the search results provided.

Increasing your physical activity is crucial. Try to find ways to exercise even in a home environment. You could go for a jog around the neighborhood in the morning or do some bodyweight exercises in your room like push - ups and sit - ups. Also, if possible, take the stairs instead of the elevator. Another important thing is to establish a regular routine again. Go to bed and wake up at the same time every day to get your metabolism back on track.

In many true weight gain stories, people focused on strength training exercises. When you do strength training, like lifting weights, your muscles get worked and need to repair. This process requires energy, so your body burns calories from the food you eat more slowly and also builds muscle mass, which adds to your overall weight. Along with this, they ate a diet rich in carbohydrates and proteins to fuel their workouts and support muscle growth.

She can start by adjusting her diet. Cut down on sugary drinks and processed foods, and increase the intake of fruits, vegetables, and lean proteins. Also, regular exercise is crucial. Even just 30 minutes of walking most days of the week can make a difference.