Heavenly Power Training MethodThere were two ways to practice the Heavenly Power:
- In a type of Daoist cultivation method, the Heavenly Power belonged to the category of recuperating internal energy. Its goal was to achieve the unity of heaven, earth, and man, to integrate the body with nature, and to achieve internal and external exchange. In fact, it was connected to the upper and lower, which combined the real essence, the interaction of the mysterious and the mysterious, and the combination of water and fire. It allowed the primordial spirit (true god) to fly outward and reach the sky, and the primordial spirit to enter the ground. This was the so-called "connected to the upper and connected to the lower", which was "trance-like". This concept was similar to the special ability of remote vision and foresight. The Heavenly Pillar Technique was also a technique that cultivated the inner and outer movement of the primordial spirit.
- Another situation mentioned that people who practiced Qigong called the circulation of true qi along the meridians as a cycle, the circulation of true qi along the conception and governor vessels as a small cycle, and the small cycle plus the circulation of the limbs as a large cycle. To be specific, after Qi went from the Dantian to the perineum, it went down from the inner side of one leg to Yongquan, from the toes to the outside of the sole of the foot, then from the inner side of the other leg to Yongquan, from the toes to the outside of the sole of the foot, then from the tip of the foot to the tail. After it went up, it went down from one arm to the Dazhui point, then went up again from the other arm, returned to the Dazhui point, continued to go up along the Governor Vessel to the head, and then went down along the Conception Vessel. The characteristic of the Circulation Moving Method was to use breathing or thoughts to mobilize the genuine Qi in one's body to circulate along the circulation route. By cultivating Qi and meridians, one would have sufficient inner Qi, unobstructed meridians, and the unity of spirit, energy, and spirit, finally reaching the highest realm. Moreover, traditional theories believed that the Ren and Du vessels and the eight extraordinary meridians and twelve main meridians of the human body were originally blocked. They needed to practice hard for a long time to accumulate essence energy. After a hundred days of foundation establishment (there were also people who talked about three years of foundation establishment), they would gather qi to break through and realize the small circulation of the Ren and Du vessels.
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