Getting on the bus, nausea, getting off the bus, painThis kind of nausea and pain after getting on and off the car may be related to motion sickness. During motion sickness, the vestibulum, vision, and the body's feelings are in a wrong state of motion. The visual nerves received by the vestibulum's peripheral receptor and the position and speed of the body's feelings are inconsistent, resulting in conflict, which will cause motion sickness symptoms, mainly manifested as dizziness, headache, nausea, vomiting, pale face, etc. The symptoms will gradually ease after stopping the car or rest, usually not life-threatening. However, if the symptoms are serious, such as palpitation, vomiting, etc., medication should be used in time.
There are many ways to prevent motion sickness:
1. ** Medicine **:
- You can take metoclopramine and other drugs.
- According to the doctor's instructions, take the phencynonate tablets. It will take effect within 15 - 30 minutes. There will be no drowsiness after taking it. If the motion sickness is serious, it can be used with the motion sickness paste.
- People with a history of severe motion sickness can take oral diphenhydrinate tablets, diphenhydramine, promethazine and other drugs to prevent it under the guidance of a doctor.
- You can also take a tablet of phenobarital and scopamine 20 minutes before taking a car or other means of transportation to prevent dizziness, nausea, and vomiting. If the symptoms of motion sickness are severe, such as palpitation and vomiting, bromina procaine injection can be used to alleviate the symptoms.
2. ** Non-medicine **:
- Fresh ginger slices could be used, such as sticking ginger slices on the relevant parts, because ginger had an anti-vomiting effect.
- I smell orange peel.
- Rub the essential balm on the temples or Fengchi acupoint. When there is mild motion sickness or seasickness, press the Fengchi acupoint (on both sides of the back of the neck) with both hands for about 5 minutes. It can help soothe the mood, relieve dizziness, headache and other symptoms, but it can only relieve it slightly. It cannot replace medication.
- Drink a cup of warm water with vinegar before taking the bus.
- During motion sickness, there will be a lot of saliva in the mouth, which may cause vomiting. You can eat some acidic foods, such as lemon slices, plums, or preserved plums.
- Try to eat light food on a long-distance bus. You can open the window a little to breathe fresh air (but don't stick your head out). You can get out of the car to breathe fresh air when you stop on the highway.
- People who had motion sickness could relax when they were in the car and divert their attention by chatting with others.
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