ex smokers success stories

I heard about a guy named David. He smoked for 20 years. He quit cold turkey. The first week was hell, but he kept reminding himself of the benefits of quitting. Now, he can climb stairs without getting out of breath and his sense of taste has improved a great deal.

Sure. One ex - smoker I know, John, used to smoke a pack a day. He started running as a distraction. At first, it was really hard, but as days passed, he noticed his breathing improving. After a few months, he completely lost the urge to smoke. He now runs marathons and is much healthier.

There are indeed. One case I heard was that a guy and his ex-girlfriend remained friends. They were honest with each other about their feelings and boundaries. They now often hang out in the same friend group, and their friendship has even strengthened over time. They learned from their past relationship mistakes and made their friendship better.

One common theme is health problems. Smokers often face various health issues like respiratory problems. Another theme could be the struggle to quit. It's really hard for them to break the addiction.

Positive thinking is key. Just like in the success stories, you need to focus on the good times and the potential for a great future together. Don't dwell on the past problems.

One ex - girlfriend success story could be that after the break - up, she focused on her career. She went back to school, got a degree in business. Then she started her own company and it became really successful. She also improved her relationships with friends and family during this time.

One success story could be that a guy really wanted his ex - girlfriend back. He focused on positive memories and the good qualities she had. He visualized them getting back together and having a happy relationship. By constantly thinking positive thoughts about her and their potential future, he unknowingly started changing his own behavior in a way that attracted her again. Eventually, she noticed the positive changes in him and they rekindled their relationship.

One success story is that of my friend Lisa and her ex. They broke up due to career differences but remained friends. As they both grew in their careers, they realized they still had deep feelings for each other. They started dating again slowly, went on trips together, and worked through their previous issues. Now they are happily married.

One ex - boyfriend success story is about a guy who broke up with his girlfriend amicably. He then focused on his career. He started his own business and it became really successful. Later, he met his current wife and they are very happy together.

A successful getting - back - together story is about Tom and Kate. They split up because of career differences. Tom was always traveling for work and Kate wanted a more settled life. However, Tom realized that Kate was the most important thing in his life. He changed his job to have a more local - based role. They got back together. They made compromises in their relationship. For example, Tom agreed to take on more household chores to make up for the time he used to be away. And now they are very much in love again.