self control success stories

One inspiring story is of an athlete who was injured. Instead of giving up, he controlled his disappointment and followed the strict rehabilitation plan. He got back to training and achieved better results than before. His self - control in the face of setbacks is remarkable.

There was a student who had a problem with procrastination. But she set strict study schedules for herself and removed all distractions like her phone. Whenever she thought about delaying, she reminded herself of her goals. Eventually, she got excellent grades. Self - control was the key in her success story.

Consider a person who is trying to quit smoking. The urge to smoke can be seen as a form of internal'mind - control' that the body and habit are imposing. But through self - control, by using techniques like distraction, seeking support from friends, and positive self - talk, the person is able to break free from this 'control' and lead a healthier life.

Self-Control was a very popular psychology book by Kelly McGonigal. This book mainly talked about how people could better manage their emotions and behaviors by improving their self-awareness and self-control. I think this book is very worth reading because it can help us better understand ourselves and our emotions so that we can better control our lives. At the same time, this book also provides many practical techniques and methods to help us better deal with the challenges and pressures in life. Overall, I think Self-Control is a very useful and helpful psychology book worth reading.

Here's one. A student had a habit of checking his phone every few minutes. During an important exam, he felt the urge to look at his phone which was in his bag. But he knew it was against the rules and he had to control himself. He kept repeating in his head that he needed to focus on the exam. So he gripped his pen tightly and forced himself to keep his eyes on the paper. In the end, he did well in the exam thanks to his self - control.

One of my self - success stories was when I decided to learn a new language, Spanish. I started from scratch, using only free online resources. I dedicated an hour every day to study grammar, vocabulary and practice speaking with language exchange partners. After a few months, I could hold basic conversations. This success showed me that with consistent effort, I can achieve a big goal even without formal training.

Japan also has a good gun control success story. In Japan, it is extremely difficult to obtain a gun legally. There are strict background checks, mental health evaluations, and training requirements. The country has one of the lowest gun - related crime rates in the world. This shows that strict gun control can lead to a very safe society in terms of gun violence.

Berlin, Germany introduced rent control measures. This has led to a more stable housing market for a large number of renters. Many young people and those on lower incomes have benefited. The rent control has curbed excessive rent increases by landlords who previously took advantage of high demand. It has also encouraged the construction of more affordable housing units as the market adjusts to the new regulations.

Yes. There was a boy who loved playing video games. His parents told him he could only play for an hour a day. One day, he was in the middle of an exciting game when the hour was up. He really wanted to keep playing, but he remembered his promise. So he turned off the game right away, even though his fingers were itching to keep going.

😋I recommend the following books to you: 1. " A Perfect Life Begins from Self-Discipline ": A boy changes his fate through self-discipline, thus having a regretless youth. 2. " Self-disciplined Cultivation in Great Xia ": The protagonist uses the self-disciplined system to nurture himself and eventually becomes a strong cultivator in the cultivation world. 3. " The Prince Charming Begins From Self-Discipline ": A college student who is bound to the self-discipline system, working hard to live and play with his life. 4. Earning Money Begins From Everyday Self-Discipline: An ordinary office worker uses the self-discipline system to make money and change his fate. 5. " City Longevity: I Rely on Self-Discipline to Add Unlimited Points ": The protagonist uses the Self-Discipline System to continuously expand his abilities through various points, and eventually becomes a top-notch powerhouse. The above is my personal recommendation. I sincerely hope you like it.😗If you are interested in other types of books, please feel free to tell me!