List of the Correct Ways to Eat GinsengThe correct way to eat ginseng was as follows:
1. Inhaling: Cut ginseng into thin slices and put them into the mouth to slowly dissolve. It is suitable for patients with long-term illness, weakness, spleen deficiency, lung deficiency, palpitation, and palpitation.
2. Making tea: After cutting the ginseng into thin slices, put it in a bowl or cup, brew it with boiling water, and cover it for 5 minutes before taking it.
3. Soaking wine: 10 grams of ginseng cut into small pieces and soaked in white wine for 4 - 5 weeks. Drink 10 - 15ml at a time. It is suitable for patients with weak yang qi and cold constitution.
4. Stewing: 10 grams of ginseng, cut into thin slices, put into a pot to boil water, stew for 2 - 3 hours, pay attention to add boiling water at any time."Single Ginseng Soup" has the effect of replenishing qi and solidifying the body. It can be used to save patients in critical condition.
5. Food therapy:
- Ginseng and Huangqi porridge: grind the ginseng into powder, fry the Huangqi juice, put the rice and Huangqi juice into the pot and boil it over high heat, then add the ginseng powder and white sugar to season, cook it and serve.
- Stewed pork trotter with ginseng: moisten the ginseng thoroughly. After removing the head, cut it into thin slices. Cut the onions into sections. After washing the pork trotter, cut it into pieces and put it at the bottom of the casserole. Then, add the ginseng slices, onions, ginger, cooking wine, and water in turn. After boiling it over low heat, remove the floating foam. After stewing for another hour, add salt, chicken essence, and pepper to season. Finally, stir evenly.
- Ginseng Lotus Broth: After washing the lotus seeds, put them into the pot together with ginseng and rock sugar. Add an appropriate amount of boiling water and slowly stew them over low heat until the lotus meat is stewed.
6. After steaming with water: Ginseng alone or with other traditional Chinese medicine, put it into an earthenware pot, add an appropriate amount of water, boil it over high heat, boil it over medium and low heat for about 1 hour, filter the juice, then add water to boil it once again. After mixing the two potions, divide it into 2 - 3 portions to drink.
7. [Stewing with other ingredients: You can mix people with chicken, pork, beef, and so on. After stewing them together, you can drink soup and eat meat, which helps to replenish your vitality.]
8. Powder and swallow: After crushing the ginseng into fine powder, wash it with warm water and take it.
9. Chewing: Cut the ginseng into thin slices, two to three pieces each time, once a day.
10. Steaming cup: The steaming cup should be made of ceramic or glass products with a tight seal. The capacity should be between 200 - 400ml. It can be steamed with traditional fire or electric cup. If the water in the steaming cup is freshly boiled, spring water can also be used if conditions permit. It can be taken after steaming.
11. "Medicinal decoction: slice the ginseng, take 2 - 9g a day (adjust the dosage according to the severity of the disease), add 400ml of cold water, soak it for more than 1 hour, boil it, and then fry it for 1 hour with slow fire, concentrate it into 100ml, and take it twice.
12. Soaking: cut ginseng into thin slices, or directly use ginseng roots, 1 - 3g per day, soak in boiling water for five minutes to drink, after drinking, add new water, repeat within 12 hours, then chew ginseng slices; Ginseng can also be soaked in 40 - 60 degrees of white wine for a week, 30 - 50ml each time, once or twice a day.
Ginseng was a traditional Chinese medicine. It was recommended to take it under the guidance of a traditional Chinese medicine doctor.
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2024-11-26 11:16