It could mean being afraid of the past events, experiences, or histories (back stories) related to a person, place, or thing. For example, someone might be scared to learn about the back story of an old, haunted house as it could involve disturbing events like murders or tragedies.
One way is to face it gradually. Start by learning small bits of the back story at a time. For example, if it's about a person, first ask about their recent past and then slowly move further back.
The Fear Files stories are often based on real-life incidents or urban legends, but they are dramatized and might have some fictional elements added for entertainment purposes.
One common theme is the fear of the unknown. In these fanfictions, the injection might represent something new and potentially dangerous that the character doesn't understand. For example, it could be a new medical treatment that has unforeseen side effects. Another theme is the loss of control. When a character is about to be injected, they often feel like they have no say in what's happening to their body. This can create a sense of panic and fear. Also, the idea of being violated is sometimes present. The injection can be seen as an intrusion into the body, much like an unwanted invasion.
The 'fear files' real stories might involve psychological terrors as well. There could be stories of people who have had to face their worst fears, like a person with a crippling fear of heights being forced to confront it in a dangerous situation. It could also tell tales of survival in the face of extreme danger, perhaps in a wilderness where every step is a fight against death. Or it could be about the fear of the unknown in a new and uncharted territory, like a deep, dark cave where strange noises echo and no one knows what lurks in the shadows.
Well, you could start by reading or watching them during the day when you feel more safe. And talk to friends about it to make it less scary. Maybe even analyze the plot and figure out how they create the fear, which can make it less intimidating.
Some episodes of Fear Files are based on real events, but they might be exaggerated or fictionalized to make them more engaging for the audience. Not all of it is strictly real.