Intestinal polyp, a repeated move to help you stay away from the polypAt present, there is no one way to completely avoid the relapse of intestinal polyposis, but the following measures can effectively reduce the risk of relapse of intestinal polyposis:
1. ** In terms of diet **
- ** Control diet structure **: Reduce the intake of high-protein and high-fat diet and avoid drinking alcohol. Eat more fresh fruits and vegetables, such as apples, dragon fruit, cucumbers, broccoli, etc. Eat less greasy, indigestible, spicy, and stimulating food, such as fatty meat, fried chicken, French fries, chili, garlic, etc.
- ** Food hygiene **: strengthen food hygiene, disinfect tableware regularly, keep food fresh and clean, and try to eat less food from roadside stalls.
2. ** Living habits **
- ** Quit smoking and drinking **: Nicotine, tobacco tar, alcohol, and other harmful substances in tobacco and alcohol can cause the relapse of intestinal polyp, so you have to quit.
- ** Modest exercise **: appropriate exercise, such as jogging, swimming and other exercises can help to promote intestinal squirming, prevent the substances in the intestines from staying too long, and can also consume excess heat and fat in the body, which is helpful in weight control, because body fat is related to the formation of intestinal polyp.
- ** Cultivate good defecation habits **: Don't eat too much. After meals, avoid standing, sitting, or lying down. At the same time, cultivate good defecation habits.
- ** Regular check-up **: Regular colonoscopy, especially for patients with repeated intestinal polyposis.
3. ** Intestinal microenvironment regulation **: For people who have undergone intestinal polyp removal surgery, they can take probiotic bacteria regularly for a period of time (such as taking it for 2 weeks, stopping it for 2 weeks, and maintaining it for 3 - 6 months) to improve the imbalance of the intestinal flora and adjust the intestinal microenvironment (such as the imbalance of acid and base balance, the abnormal increase of nitrogen and amine-containing gases in the intestine, and the increase of abnormal metabolism products in the intestine, etc.).
4. ** Emotional management **: Maintain a good mentality, avoid negative emotional stimulation, and balance work and rest. Because excessive emotional fluctuations and excessive fatigue may also affect the health of the intestines.
5. ** Chinese Medicine related **
- Traditional Chinese medicine conditioning: If it is a spleen deficiency and blood stasis type physique, you can use traditional Chinese medicine prescriptions to regulate it, such as the main prescription of Jianpi Yikang Tang consisting of raw Huangqi, Oldenlandia, Kochia scoparia, schis, dittany bark, fried dark plum, sanqi powder, sparganium, zedoary, and licorice. Or on this basis, add Huangqi, fried Bai Zhu, Danshen, peach seed, red flower, frankincense, myrrh, and Yuanhu. It could also be used to regulate the body through tea. For example, coix seed, red bean, gorgon seed, yam, poria cocos, dried orange peel, dandelion and other ingredients were used to make tea bags according to the proportion. They were brewed with boiling water every day to improve the body condition and reduce the relapse of polyp by strengthening the spleen and removing dampness, coordinating the spleen and kidney, clearing heat and detoxification, etc.
- ** Treatment **: Treat the patient according to the patient's symptoms, tongue coating, and pulse.
6. ** Genetic testing **: For patients with repeated intestinal polyposis, attention should be paid to the presence of genetic mutations, such as familial polyposis and patients with Lynch syndrome. If there are more intestinal polyposis during the annual colonoscopy, it is recommended to do genetic testing to rule out whether the disease is caused by genetic abnormalities.
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