lateral raises muscles worked

After crossing over into a world of magic, Dean Bruce was mistaken for a powerful sorcerer. Though he initially intended to sternly refuse the beautiful woman’s request to become her mentor, she offered him far too much to say no! Completely clueless about magic, Dean Bruce had no choice but to make up spells on the spot. However, when he saw the astonishing power unleashed by the beautiful woman after chanting his random incantations, he was stunned. The spells he had carelessly invented… could they really comprehend magic and even forbidden spells? As Dean Bruce ascended to the pinnacle of magical prowess and became the Archmage, he candidly answered a reporter's question during an interview with the Alliance: "I never understood magic. I just made up a few incantations, that's all." People were in awe of him—this, they believed, was the true humility of a Grand Archmage!

[WSA 2024 Entry] [3-5 daily chapers update] “BOOM!” Tron's body smashed through seven mountains, shattering them to dust as shockwaves destroyed everything in a twenty mile radius! But by a stroke of luck, he managed to survive. [DING!] [Host's has received an attack from a Crimson Void Dragon God] [Host's muscles will begin to adapt to the same level of power.] [DING!] [Congratulations Host, You now possess the strength of a God-level Magus!] * * * In a world where magic reign supreme, Tron Mahoraga was rendered crippled, his Magical Cortex destroyed, used as an experiment for an Arch Magus. However... [Ding! Congratulations! Ultimate Evil Matrix System Activated!] [ERROR!!! Arcane Cortex not detected!!!] [Multiversal Law Of Survival Activated] [Randomly increasing one of host's ability... ] [Ding! Supreme Muscle Adaptation acquired: Host's Cells can adapt 10,000× times faster than regular human] * * * ❰Daily Quests Updated:❱ 〘20,000 Push Ups (20,000/20,000) Completed〙 〘20,000 Sit Ups (20,000/20,000) Completed〙 〘20,000 squat (20,0000/20,000) Completed〙 〘200 kilometers (20,000/20,000) Completed〙 ❰Body Limit reached: Continue exercising to get even stronger!❱ {+500 STRENGTH] {+200 PHYSIQUE] {+200 AGILITY] 【Inspired by Mahoraga, Toji, Asta, and mashle】 * * * Your gifts and votes are my motivation, give me more motivation!

There are Humans. There are Elves. There are Dwarves. There are Orcs. And then there are Demons, and the Demon King. In a world where warriors wield elemental fury, assassins bend shadows, and mages rewrite the laws of reality with a thought… one boy awakens the weakest and funniest ability of all. [Muscle Genesis]… the power to grow and control muscle. The f*ck? No sword aura, no magic affinity, no flashy technique, just raw, brutal power. Born in the wild slums of Arcanum Nexus, orphaned, starving, and forgotten by the system, Kairo Vale has one goal: survive long enough to rise above it all. When his chance finally comes in the form of the prestigious Nexus Academy Entrance Tournament, the world expects him to fail, just another Unranked slum bastard with a useless ability. But the thing about muscles is that… they grow. And so does his pain tolerance, and his strength, and his will to endure. Thrown into trials designed to break him, teamed with nobles who want him gone, and hunted by powers that fear what he might become, Kairo fights back the only way he knows how: one rep, one punch, one brutal threshold at a time. Because in this world, power is everything. And he’s going to build his from the ground up. If they won’t give him a place in their world, he’ll carve one with his fists.

What happened if you can’t enter or the door because its locked? The answer is key. You need a key to open the locked door so you can enter. And what happened if you doesn’t have a correct key to open it? You need a right person to lockpicking that door. Information works in the same way. Who holds corresponding information, he can control everything including money. My name is Vega “Velt” Altair, still unemployment at 26 years old without jobs experience and this is my story about how I worked with beautiful lady and she’s The Devil. (NB: I'm writing and upload this novel based on my mood. Please be patience waiting for next chapter and volume)

Aurelius Von Demonic, the feared Demon King, has conquered kingdoms, crushed heroes and long since grown numb to the world around him. With eternity stretching endlessly before him, even war has become a source of boredom. Everything changes when he discovers two mysterious children hidden within a divine barrier on a battlefield. According to an ancient prophecy, they are destined to become either the world's salvation or its final ruin. Aurelius should have killed them. Instead, he takes them home. He didn't save them. He simply refused to throw them away. As he begins interacting which the children he could kill with a snap of his finger, will he come to care or will tomorrow's end be his downfall? Thus begins the tale of a demon lord who raised tomorrow's end. Discord link: https://discord.gg/smWdtr7vHp

In this post-apocalyptic world where young girls are turned into weapons, their fate is to fight, to be consumed, until they are shattered. And I, Xiang Wei, a fitness prodigy with an unwavering belief in the trapezius muscle, unexpectedly awoke to the ability of 【Muscle Infinite Regeneration】. From then on, my flesh became their endless sustenance; my ever-strengthening body became their most formidable shield. Hey, you starving sword maiden over there, stop munching on that moldy energy bar! Eat this! My trapezius muscle! From today onward, your dignity and lives will be safeguarded by this very muscle of mine!

I worked in a mansion far away from a little town. I stared to work as a maid when I was 23 years old. One day I was in my break time, habitually my break time became a smoke break because, I’d a hard job, because we only were three maids in the team and without leader, so when we were cleaning a side of the mansion, another side was getting filled with dust at the same time. For that reason, I started to smoke in my break time, because smoking always relaxing me from the hard work, and I always did it hidden from my boss, because he hated the odor of cigarettes. One day his wife caught me smoking in my break time, and problems started in my work… and no... eh... it was so unusual... unusual without reason... strange... so strange...

I worked in a mansion far away from a little town. I stared to work as a maid when I was 23 years old. One day I was in my break time, habitually my break time became a smoke break because, I’d a hard job, because we only were three maids in the team and without leader, so when we were cleaning a side of the mansion, another side was getting filled with dust at the same time. For that reason, I started to smoke in my break time, because smoking always relaxing me from the hard work, and I always did it hidden from my boss, because he hated the odor of cigarettes. One day his wife caught me smoking in my break time, and problems started in my work… and no... eh... it was so unusual... unusual without reason... strange... so strange...

Jaxson Hartfield has very specific desires, and they involve muscular men. Problem is, he hasn’t been able to make any of his relationships last. Thus he’s forty-one and single, but not for lack of trying. So Jaxson buries himself in work and late nights and admires Carter Daniels, the very buff eye-candy at his gym, without any hope for more.<br><br>Carter Daniels is a weightlifter whose biceps and triceps distract Jaxson to the point of tripping over his own feet. And it doesn’t get any better from there. Just a whiff of the man’s sweat turns Jaxson’s brain to mush, making conversation practically impossible.<br><br> Carter knows Jaxson is attracted to him. But getting the man to stop acting like a scared rabbit around him might take a lot of effort. Still, he may be just the muscleman for the job.

I, Geto Shimizu, have a secret. I am actually a game character that is being raised by a mysterious player in a higher dimension. Since the age of 3, I have been taken care of by this mysterious player in place of my absent parents and busy older brother. Whenever I wanted a toy, it would somehow appear in my hand the next moment. And if I was lacking money, a wallet full of cash would immediately appear. All in all, I am very grateful to that mysterious player for taking care of me for so long. It's just that... [Jujutsu Kaisen set has been unlocked. Player, please choose a [Curse Technique] in the Talent Shop for your child [Geto Shimizu] to ensure his survival.] As soon as that notice popped up, I suddenly realized why my older brother with strange bangs would sometimes fight the air. It turns out that there really was something there. And it was quite ugly too. -------------------- + Although the synopsis is written in 1st POV, the actual story will be written in 3rd POV to allow a wider view of the storyline instead of just focusing on the main character's perspective. + Please take note that while the story mainly takes place in the JJK world, some animes may also be mixed in, such as Detective Conan, Natsume Yuujinchou, Saiki K, Haikyuu, Bungou Stray Dogs, and a bunch of Studio Ghibli characters playing cameo.