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There were novels similar to Farran World:nBook of Troubled Times, Author: Ji Cha 2:"Spiritual Realm Walker", Author: Xiao Langjun 3: The Tang's Table, Author: Jie and 2 4."King of Familiars", Author: Light Spring Flowing Sound Fairy, Please Listen to My Explanation, Author: Mi Tian Building National Forensic Medicine, Author: Zhiniao Village 7:"Wait, Heroine." Author: Guan Guan Gongzi 8: Mantang Colorful, Author: Weird Cousin 9:"Hidden Dead Corner", Author: Get Lost Final Divine Duty, Author: Tuoba Goudan Beyond Time, Author: Er Gen "This Game Is Too Real." Author: Chen Xing LL Red Heart Sky Patrol, Author: What's the Matter? Ring of Destiny, Author: Squid Who Loves to Dive National Master of Ming Dynasty, Author: West Lake Encountered Rain Choose a Day to Ascend, Author: Otaku Pig 17:"Who's in Love After Rebirth?" Author: What's Wrong? Deep Sea Ember, Author: Yuantong Chapter 19: Cultivation in the Chaotic World of Demonic Martial Arts, Author: Wenplagiarism 20:"Who told him to cultivate!" Author: The Whitest CrownnThe following is a detailed introduction of these novels:n1."Book of Troubled Times": Holding a sword, drinking in Jianghu, slender waist and light palm. The young man carried a long saber on his shoulder and hung wine on his waist. He strode forward, but the Jianghu in his heart was vaguely difficult to see. Turning a page in the book of troubled times, it would rain for decades in the Jianghu. Suddenly looking back, the world has been split into pieces. 2."Spirit Realm Traveler":"Spirit Realm Traveler" was an exciting adventure novel. The protagonist Zhang Yuanqing entered a world full of spirits after receiving a mysterious gift. The author, Xiao Langjun, used his unique creativity to combine reality and the spiritual realm, creating a strange world that merged reality and reality. The story was full of suspense elements and a supernatural atmosphere, allowing people to experience the wonders of the Spirit Realm world. In terms of writing style, the newspaper seller adopted a crime-solving style of writing. The plot and delicate and rigorous logic made the whole story richer and more fascinating. The description of daily life was the newspaper seller's strong point. He could use a few words to portray a vivid character, allowing people to quickly grasp a person's character. In addition, the newspaper seller's writing skills were also impressive. His descriptions of daily life and character portrayals, whether in the web novel world or in other types of novels, could give people a unique reading experience. All in all,"Spirit Walker" was a fascinating adventure novel. It used its unique creativity and exquisite writing style to immerse people in a spirit realm world that combined reality and reality. 3."Tang's Table": Whether it's Goguryeo, Turk, Tubo, Tuyuhun, Xue Yantuo, Tiele…or even whales, tigers, sharks, and hungry wolves, the Tang Empire is a melting pot that can cook peerless delicacies… 4."King of the Familiar": Er Quan and the dog... cough cough, a story about a certain inhumane chuunibyou and a husky. The writing is not bad, it's worth looking forward to. 5:"Fairy, Please Listen to My Explanation": 8.7 points Heaven did not give birth to me, Xu Changtian, and the villain's eternal night. Only fake villains relied on their golden fingers to make a fortune. Real villains dared to face their bleak lives! Hmm…this villain was more suited to be a philosopher. 6. National Forensic Medicine: Forensic systematic dissection + solving cases Every time he solved a case, he would receive a cheat. The dissection process was written in great detail, and it was not recommended to read it while eating. The plot was a little dull, but the level of writing was relatively high, and the overall style was very solid. Dry Food + 7."Wait, Heroine":"Wait, Heroine" was a delightful wuxia novel that continued the author's style of Guan Guan. In the story, there were many identities such as the empress's favorite minister, the leader of the rebels, and the young master of a famous family. It was fascinating. The author wrote the story with a smooth writing style, making the story exciting and exciting. This book was not only a novel, but also a spiritual inspiration. It extended from the book to life, emotions, psychology, society, history, and many other aspects, making people think about the meaning of life. The author's writing level was stable. Although the story was common, after the author's interpretation, it became very exciting. In addition, the author's description of the female characters 'appearance and personality was also very good, making the readers have a strong interest in them. In short, this book was a work of guaranteed quality and was worth reading. 8."Mantang Colorful Scenery": The words are refined, the plot is full of ups and downs, and it is interconnected. Just like the beginning of the Song Dynasty, the chaotic court battles of the Tang Empire during the Tianbao period are displayed before our eyes. Let us wait and see how the protagonist will break through the situation. 9."Hidden Dead Corner": Although there was an event support factor, an initial order of 40,000 yuan was really too much. The rhythm was slow, and the protagonist could absorb different flowers to get different enhancements. The protagonist's IQ was online, but it did not drop. It's a strange style of mech writing. I think it's very good! Author: Get Lost Tagged: sci-fi futuristic world [Status: Series] [First order: 40041 (available on May 16, 2023)] Have you heard of it? If you turned on the music player in the dead of the night, put on headphones, and hid under the blanket to cover your head, listening to the single repeatedly. If you were unlucky and opened your eyes again, you would no longer be lying on your own bed, but would enter a strange space that was completely isolated from reality. That space…On the surface, it looked like the places we usually see, such as our bedroom, the living room, the underground garage, the bathroom, the basketball court, the construction site, etc. However, if you looked carefully, you would realize that it was different…Everything was different. "Final Divine Duty": The cosmic mecha was as strong as a dragon, and the gods and devils in the abyss whispered and roared. In this era where new and old techniques, technology and divine power collided, Lu Yuan brought along an attribute panel that allowed him to change classes indefinitely and stumbled down. "Class [Martial Arts Grandmaster]+ Material [Abyss Nine-Headed Dragon Heart], can be upgraded to [Dark Dragon Sect]..." Lu Yuan looked at his hands that were gradually covered with black scales. The black hair on his back danced wildly without any wind. His scarlet eyes stared at the human-shaped mechanical body that streaked across the night sky like a meteor. He smiled and muttered to himself in a low voice,"Now..." I should be able to tear a mech apart with my bare hands…" "Beyond Time":"Beyond Time" is a Xianxia version of a wasteland cultivation novel. The author, Er Gen, described a cultivation world full of changes in the book. In this world, the place where the gods opened their eyes turned into a forbidden area, and the protagonist survived in this dangerous environment. The protagonist of the story obtained a piece of amethyst that could dissolve foreign substances, allowing him to embark on the path of cultivation. In the process of cultivation, the protagonist displayed a decisive and cautious personality. Although he was lonely inside, he still met someone who warmed his heart. In this new work, Er Gen showed his excellent writing skills. The characters were vividly portrayed, the wording was beautiful, and the artistic conception was profound. The story was closely related to the previous work, I Want to Seal the Heavens, and formed a grand world of Xianxia. I strongly recommend Beyond Time. I believe readers will gain inspiration and insight from it. "This Game Is Too Real": Moving bricks, running errands, picking up trash, delivering packages…The company can at most let you experience the hardships of 996, but here you can experience the super double 007. Alright, let's cut the crap. The great manager has called me to move bricks. That lord said that as long as we work hard and offer our livers, he will be able to get a brand new set of power armor next month. Then, he will bring us to a brand new map and pick up more trash in the vast wasteland! …… Chu Guang, who had transmigrated to the Wasteland World, discovered that he had unlocked the Sanctuary System and could summon creatures called "players" from the parallel world. From that day on, the entire wasteland was not proper. 13."Red Heart Sky Patrol": A very ancient immortal cultivation novel. The author's writing style is very good. When I read this book, images of Hong Kong comics automatically appear in my mind. Although he had only read a dozen chapters, the protagonist and supporting characters portrayed by the author were very vivid. Good people had their shortcomings, and bad people had their bright spots. It was not black or white. The protagonist was betrayed twice, but trust was not wrong. The mistake was to betray the person he trusted. Only a person with such a temperament could maintain his "pure heart." Immortal "Ring of Fate":"Ring of Fate" is a mysterious horror novel produced by Squid. It continues the wonderful plot of "Lord of the Mysteries." This book used light grams and the supernatural world as its theme, bringing the reader into a mysterious and adventurous world. The main character, Lu Mian, and his sister lived in a quiet and peaceful town, but an unexpected discovery broke the cycle of fate and revealed the hidden darkness of the town. As he saw the truth step by step, he gradually fell into the abyss of despair. Squid's writing style was becoming more and more recognizable. He used delicate descriptions and thrilling plots to immerse the readers in this mysterious world. This book was ranked first on the bestseller list with more than a million recommendation votes and the first order. It became the most anticipated dark horse of 2023. The readers were even more excited about the conclusion of the first part. We look forward to seeing Ring of Destiny surpass its predecessor and achieve excellent results. If you love mystery and horror stories, then this book is definitely not to be missed. 15."The Great Ming State Preceptor": A rare historical article. The author's foundation is solid. I won't give you the details, but the introduction of the book is very clear. One of them was the protagonist reincarnating nine lives in China. He knew that he would return to the modern world in his tenth life, so he was not afraid of death. "Ascending on a Day": Otaku Pig's new book, Ascending on a Day Beyond the Heavens, I'll kill you bunch of dog immortals. With me here, no one can think of running to the Immortal World. Stay in this human world for me. 17:"Who's in a relationship after being reborn?" It could be said that they had been the leaders of the sweet literature world for the past two months. Feng Daidai and Jiang Liuliu had figured out the relationship between good friends. They had reached the extreme temptation of warmth! Classic quote: Feng Dazed: Jiang Qin, run! Jiang Qin: 6… 18:"Deep Sea Ember": S (Strange) After becoming the captain of Specter Ship, he had stolen a puppet on his first voyage. The future was promising, and the big eyeballs should not disappoint. Plot: Brainhole ***** Setting up the settings: Character ***** 19."Cultivation in the Chaotic World of Demonic Martial Arts": Cultivation + Infinity Style. The main character was a low-level spirit farmer who had transmigrated to the world of immortal cultivation. He accidentally discovered that he had a golden finger that allowed him to transmigrate again. He could switch back and forth between the world of immortal cultivation and another chaotic world dominated by demons, blood, and martial arts. In the later stages, it would probably involve more worlds of different styles like the traditional Zhu Tian Liu. "Who told him to cultivate!" "Who told him to cultivate!" It was a very interesting novel. The author, Crow, had an excellent writing style. She had a unique style in describing the characters and scenes. The story attracted the readers from the beginning and made them unable to extricate themselves. The development of the plot was confusing, making it impossible to guess how the plot would develop later. It always brought special surprises. This cultivation fantasy novel was memorable with its humorous style and good writing style. All in all, I highly recommend 'Who Made Him Cultivate Immortality'! This book was given four stars.nnYou can read these novels on Qidian Chinese Network.n

One of the appealing aspects of including Lightning Farron in RWBY fanfiction is the potential for crossovers. Writers can explore how the technology and magic of her world interact with the Grimm - filled world of RWBY. It also allows for character development for both Lightning and the RWBY characters as they face new challenges together.

I'm not sure specifically as there could be many different interpretations in this fanfiction. It might be about Naruto having some connection to a character named Lightning Farron, perhaps in an alternate universe where Naruto's origin or abilities are related to this new element of 'Lightning Farron'.

There are often fanfictions where Naruto and Farron form an unlikely friendship. In these stories, they might start off not getting along due to their different backgrounds. Naruto from the Hidden Leaf and Farron from her own world. But as the story progresses, they learn from each other and grow stronger together. For example, Naruto could teach Farron about the importance of never giving up, while Farron might show Naruto some new combat techniques from her world.

One common theme is identity. Since she's in a crossover situation, Lightning often has to re - evaluate who she is in the new context. For example, in crossovers with other fantasy worlds, she might question her role as a warrior.

Obviously Naruto is one of the main characters since it's in the title. And Lightning Farron is likely to be a main character too, as Naruto is supposed to be his son in this fanfiction. There may also be other Naruto - universe characters like Kakashi or Jiraiya who could play important roles in the story.

There were novels similar to "The Grocery Store Owner Maintaining Balance":nBook of Troubled Times, Author: Ji Cha 2:"Spiritual Realm Walker", Author: Xiao Langjun 3: The Tang's Table, Author: Jie and 2 4."King of Familiars", Author: Light Spring Flowing Sound Fairy, Please Listen to My Explanation, Author: Mi Tian Building National Forensic Medicine, Author: Zhiniao Village 7:"Wait, Heroine." Author: Guan Guan Gongzi 8: Mantang Colorful, Author: Weird Cousin 9:"Hidden Dead Corner", Author: Get Lost Final Divine Duty, Author: Tuoba Goudan Beyond Time, Author: Er Gen "This Game Is Too Real." Author: Chen Xing LL Red Heart Sky Patrol, Author: What's the Matter? Ring of Destiny, Author: Squid Who Loves to Dive National Master of Ming Dynasty, Author: West Lake Encountered Rain Choose a Day to Ascend, Author: Otaku Pig 17:"Who's in Love After Rebirth?" Author: What's Wrong? Deep Sea Ember, Author: Yuantong Chapter 19: Cultivation in the Chaotic World of Demonic Martial Arts, Author: Wenplagiarism 20:"Who told him to cultivate!" Author: The Whitest CrownnThe following is a detailed introduction of these novels:n1."Book of Troubled Times": I understand everything I know. Most of the main characters are female.🐤The old author's writing ability was guaranteed. 2."Spirit Realm Walker":"Spirit Realm Walker" was a fascinating novel. The author's writing style was excellent, and he had his own unique way of describing the characters and scenes. The theme of the story was very attractive. In addition to the author's pen strength and imagination, the plot was arranged very well. It was very worthy of a five-star rating. In the novel, the famous and elegant scholars of the past dynasties had different views on the concept of the spirit realm, and these views were vividly displayed in the novel. The entire story was filled with the legends of the Spirit Realm from ancient times to the present, making people unable to help but have endless fantasies and curiosity. The author's writing level and creativity were admirable, and people would never get tired of reading them. All in all,"Spiritual Walker" was a fascinating novel that was worth reading. 3.<<The Tang's Table>> The people of the world and the affairs of the world are just the dishes on the table of the Tang people. Although the original ingredients had the original flavor of food, Yun Chu still believed that the most delicious food still needed to be divided, cooked, and handled. The food that was finally served on the table was the food that most suited the stomach of the Tang people. Steaming, braising, stir-frying, stewing... There were many cooking methods in the kitchen. Whether it was Goguryeo, the Turks, Tubo, Tuyuhun, Xue Yantuo, Tiele…or even whales, tigers, sharks, and hungry wolves, the Great Tang was a furnace that could cook them all into peerless delicacies… In addition to Li Zhi, Wu Wei, Zhangsun Wuji, Chu Suiliang, Li Ji, Cheng Yaojin, and other peerless seasonings, there would always be one thing that you would never forget, regardless of color, fragrance, or taste. Yun Chu hoped that she would definitely have a seat at such a luxurious banquet! Now, the delicious food had been cooked. Yun Chu laid out the napkin, picked up the deer knife, and closed her eyes. She was ready to enjoy an unprecedented feast to satisfy her hungry stomach. King of Familiar: Er Quan's New Book! The new era super beast king was here!😆 5."Fairy, Please Listen to My Explanation": The fake villain is waiting to be slapped in the face, but the real villain is carried around by a big block of ice as soon as he comes up. Goldfinger? Only fake villains relied on their golden fingers to make a fortune. Real villains dared to face their bleak lives! "The heavens didn't give birth to me, Xu Changtian. The villain's eternal life is like a long night." 6."National Forensic Science":"National Forensic Science" was an urban forensic crime solving novel. The author, Shiniao Village, used his deep writing skills and industry knowledge to skillfully integrate professional knowledge into the novel, allowing the readers to feel the illusion of becoming an expert in the light and interesting text. The author's writing style was to make the social background of the novel rational through subtle settings, so as to focus on the description of industry knowledge, using a relaxed writing style to dilute the heaviness of the industry's reality. At the same time, the plot progressed slowly, mixed with a lot of descriptions of the environment or behavior. Behind the seemingly empty words, there was actually a lot of ridicule and innuendo. Therefore, I advise the reader not to skip through, but to carefully savor each paragraph, because this may miss the essence. In addition, there were still some parts of the book that he did not understand. He could seek answers through this chapter. In general, National Forensic Medicine was a highly recommended book. It focused on forensic science and combined medical knowledge with solving cases. It was very refreshing. Moreover, the author's previous book, the Divine Text Doctor Ling, was also very good. The main character was very well portrayed. Overall, National Forensics was a very solid book. It was a good choice for both food and entertainment. 7."Wait, Heroine": I'm used to reading many tricks in the book and tired of the system upgrade. Then I'll experience a different martial arts world! The world's wind and clouds come from my generation. Once I enter the martial arts world, time will rush! The emperor's plan to dominate the world is to talk and laugh, but I can't get drunk in life. This kind of pleasure in the martial world, this kind of heroic spirit, wouldn't it be great! Book Title: Heroine Wait Author: Guan Guan connecting to Tagged: Wuxia Invincible Wen Daily Female Lead [Plot summary: The main story is about the protagonist who transmigrated to a martial arts world and became an orphan. He was raised by his adoptive father, but the adoptive father passed away when the protagonist grew up.] After that, the protagonist followed his will and came to the Great Wei Imperial City to begin his Jianghu story! In this world, there were the Northern and Southern Dynasties, there were the quick and happy grudges, there were the Heavenly Martial Arts, and there were poems and songs. The main character, on the other hand, revealed his true identity step by step through various events in this world. He met his beloved woman and family, and created his own martial arts legend. The main story and side story were clear, the writing was smooth, and the fighting scenes were exciting. There were almost no poison points, and the author had racked his brains to match the couplets. It was a martial arts novel that was very worth watching. [Introduction: Invincible style protagonist, grand story background, and very good at daily life and emotional processing.] Whether it was the male and female leads or the birds, they were all very well portrayed. Whether it was his style of doing things or his language and personality, he was very likable. I think the description of the pet bird is very cute, and it played a big role in advancing the plot and breaking the situation. There was also a wonderful couplet section in the article. Unlike the copy, most of it was thought up by the author himself! In this aspect, he was very impressed with Guan Guan. By the way, Guan Guan's driving skills were first-class and had been recognized by many book friends. The book had a grand world view, and the nine dragon pictures were scattered all over the world. It was also very fulfilling to watch the protagonist take them step by step. Many of the plots in the book were very humorous and made people smile from time to time. It was very unique! The civil can open his mouth to scold the ministers, and the martial can punch the world! It made one's blood boil! 8."Mantang Colorful": Fattening... Currently at chapter 160, the early stages are mainly about power struggles. It's not bad. I recommend it ~ 9."Hidden Dead Corner": World Completeness:80 World Breadth:70 Plot Rationally:87 Overall Rating:86 Horrifying Dead Corner Armor Fusion The cyberpunk worldview 10."Final Divine Duty": A masterpiece of sci-fi ancient martial arts mecha! Get out of the way, another representative work of the Wind Extreme Dao Style, the city's high-level martial arts mecha monster Ancient martial arts mecha, interstellar warfare, human body evolution, spirit qi recovery The main character kills decisively and is not a saint. 11."Beyond Time": Heaven and Earth are the guest houses of all living beings, and time is a passer-by from ancient times to the present. The difference between life and death was like the difference between dreams and waking up. It was ever-changing and could not be questioned. Then, beyond life and death, beyond heaven and earth, beyond time, what awaits us? This was Er Gen's sixth novel after 'The Defiant Immortal',' Seeking the Demon','I Want to Seal the Heaven',' One Thought of Eternity 'and' Three Inches of Humanity.' "This Game Is Too Real": Moving bricks, running errands, picking up trash, delivering packages…The company can at most let you experience the hardships of 996, but here you can experience the super double 007. Alright, let's cut the crap. The great manager has called me to move bricks. That lord said that as long as we work hard and offer our livers, he will be able to get a brand new set of power armor next month. Then, he will bring us to a brand new map and pick up more trash in the vast wasteland! "Red Heart Sky Patrol": In ancient times, the demon race went extinct. In the modern era, the dragon race disappeared. The era of the Great Divine Dao was already like smoke, and the era of the peak of flying swords had finally fallen… What happened in this world? Who would listen to the truth of history buried in the river of time? Thousands of miles of mountains and rivers are painted with corpses, and hundreds of years of heaven and earth are painted with hungry tigers. Heaven and earth are fair as heartless, I have a pure heart to survey the heavens! Ring of Destiny: I'm looking forward to it! Squid's new book, the Lord of the Mysteries's sequels, two years have finally come "The Great Ming State Preceptor": 4 stars Remarks: Interesting, can be seen 16."Ascending on a New Day": Otaku Pig's new work, the style continues from the previous works. The protagonist, Xu Ying, had a bizarre background. He brought a snake named Niu and a bell with him and began his journey of cultivation to resist evil gods and officials. The novel will be released on the 13th of this month, and the first order is estimated to be around 30,000 yuan. I still recommend everyone to give it a try. "Who's Going to Fall in Love After Rebirth?": Fresh and Refined City Rebirth Outfit 13 chapters. In his previous life, the protagonist was a land dog. After he was killed by a disaster, he was reborn at the age of seventeen (2008). He swore that he would never be a land dog again. He started to borrow money from a rich woman and started a business to make money. First of all, don't look at the introduction of the title. This book is just to kill the readers. After reading for a long time, I feel that the elements of the book are not as much as the elements of love. The focus of this book is the daily love of the male and female protagonists (At the beginning, it was not love. The male protagonist did not admit that he was in love, but in fact, everyone understood). The female lead was a rich woman that everyone loved to see. She was also a natural idiot + social fear + inexperienced image. The description was very likable, and there was a more realistic female image as a foil, making the female lead even more cute. Overall, the overall style of the book was humorous, relaxed, and happy. There was nothing difficult to understand, and there were no major contradictions. The reader did not need to waste his brain reading the book. He just needed to read slowly and appreciate the sweet daily life of the male and female protagonists. The author had written about the various social styles of the past quite well, and the way he made money was also very correct. There were no bugs, and this book was a rare single female lead…In short, this book was very good in all aspects, and the writing style was so good that it did not seem like it was written by a newcomer. I recommend it. On that day, the thick fog sealed everything. On that day, he became the captain of a ghost ship. On that day, he crossed the thick fog and faced a world that had been completely overturned and shattered. The order of the past was gone, and strange visions dominated the endless sea beyond civilization. The isolated island cities and the fleets that challenged the sea had become the only lights of the civilized world, while the shadows of the past were still stirring in the deep sea, waiting to continue to devour the dying world. However, for the new captain of the Lost Home, there was only one problem he had to consider first. Who knew how to sail the boat? 19."Cultivation in the Chaos of the Demonic Martial World":"Cultivation in the Chaos of the Demonic Martial World" is an unforgettable novel. With his unique creativity and superb writing skills, the author, plagiarist, successfully created a character who attacked the foreign world. The main character of the story, Fang Xi, transmigrated to a cultivation world full of monsters and martial artists and began his wonderful adventure. The author cleverly combined the rules of the cultivation world with the heavy blows of the foreign world, bringing a refreshing reading experience to the readers. The plot was compact, the characters were vivid, and it was fascinating. The plagiarist's writing style was unique, full of imagination and creativity. Whether it was from the content of the book, or from the perspective of life, emotions, psychology, society, and history, this book gave people inspiration and thought. I strongly recommend 'Cultivating in the Demonic Martial World' and give it a four-star recommendation index. "Who told him to cultivate!" Joyful Criticizing Immortal Cultivation was more about standards. Fortunately, this book had a very high standard. It was as high as two or three floors.nnYou can read these novels on Qidian Chinese Network.n

The following are some recommendations for male novels that balance the world: 1. Chen Dong's works, such as " Tomb of the Gods " and " Covering the Sky ", were set in a balanced world and told the story of the protagonist's struggle for balance. 2. During the book shortage season, the recommendations included Perfect World and Holy Ground, which also involved the theme of a balanced world. 3. " Spies " was a story about the protagonist's experiences in the most boring but interesting world. It also involved the concept of a balanced world. 4. " Dimensional Corruptor " was a male novel set in a balanced world. The protagonist faced the invasion of different dimensions and the challenge of balance. It should be noted that the novels recommended above may not all be about the balanced world, so it is best to understand the specific content before reading.

A success story is of a woman who had balanced translocation. She was worried about passing it on to her future children. But after multiple consultations with geneticists, she decided to try natural conception. With careful prenatal testing, she had a healthy baby. The key was the continuous monitoring during pregnancy.

A wife can maintain a balanced diet by following the food pyramid guidelines. This means consuming a good amount of grains, especially whole grains, as they are a great source of energy. She should also include plenty of fruits and vegetables in her daily meals. Fruits provide natural sugars and vitamins, while vegetables offer fiber and various nutrients. Lean proteins like fish, chicken, and beans are essential for muscle building and repair. And she shouldn't forget about dairy products or their alternatives for calcium and other minerals. For example, having a glass of low - fat milk or a serving of Greek yogurt each day.