i can t control myself

Reading novels is a good habit, but I can't help but waste my time. What should I do? You can try the following methods to control your emotions: 1. Set the reading time for each novel. The reading time should not be too long. Set a reasonable time, such as 30 minutes to 1 hour each time. 2. Find other interesting activities to replace reading novels such as sports, reading, socializing, etc. 3. Set a goal for reading a novel. For example, finishing a series or a novel will give you a clear goal to be more motivated. 4. Find substitutes for reading novels such as watching movies, TV series, comics, etc. Choosing different kinds of substitutes can better control your time. 5. Try using reading aids such as mobile applications and readers to read novels more effectively and avoid being addicted to them. The most important thing was to learn how to control your time, arrange your life and work reasonably, and use the time spent reading novels on more meaningful things.

One way is to engage in activities that require a lot of concentration, like meditation or puzzle - solving. These can help train your mind to stay focused and not wander off into storytelling. Also, you could keep a journal and write down the stories instead of just thinking them. This way, you can get them out of your head in a more organized way and might find it easier to stop constantly repeating them in your mind.

There were novels similar to "I Really Can't Control Myself" 1. I Could Be a Fake Ultraman. Author: Sparrow Road, Cold Sky 2. The Heavens Are Reborn, Author: Hui Pengpeng 3."What to Do if You Look Too Fierce", Author: Tianming Youyicun 4. Invincible at the Beginning, Author: A Smile and a Noble 5:"Return After 100,000 Times Crossing", Author: My Little Teddy 6:"I Really Don't Want to Transmigrate", Author: Wang Xiaojiao 7:"Bringing BGM to Marvel Comes" by Yun Dongliu 8:"Demonic Wood Leaves", Author: Director Wei 9: My Immortal Plug-in, Author: Meng Huaner 10:"Life in the Other World Begins from MC", Author: Red Dust Banished Immortal Li 11: Dream Dreamer of Ten Thousand Worlds, Author: Cottage Guard 12:"Even I'm Scared When I Get Serious", Author: 50 Yuan Marvel Summoner, Author: Yijue My Brother Is Super Strong, Author: Jie You 15:"Dimensional Lord God Candidate", Author: Doraemon 16:"I'm Cheating in All Worlds", Author: Crazy K Pretending to be a Boss, Author: From the Heart Earthlings Are More Ruthless, Author: Sword Dance Show I Walk in the Heavens and Worlds, Author: Guo Jia I Really Can't Control Myself, Author: Zhang Yang's Wuyue The following is a detailed introduction of these novels: 1."I Might Be a Fake Ultraman":"I Might Be a Fake Ultraman" is a unique Ultraman novel that makes people's eyes light up. The author used Ultraman as the protagonist, but it brought a new reading experience to the readers. Although the story was based on Ultraman, it added funny and cheerful elements, making people feel relaxed and happy. The main character was an Ultraman fatty who was only 2000 years old. He was adventuring with Shanaiduo and the big hornet, and there was a system as his assistant. The creativity of this book was novel and eye-catching. Those who liked Pokémon and Ultraman would definitely praise this book, and those who liked traditional face-smacking web novels might find this book a little different. In general, for readers who liked to open their minds and read light-hearted books, this book was definitely at the level of immortal grass. The recommendation index was also worth five stars. 2."Heaven's Rebirth":"Heaven's Rebirth" was a rare dark novel. The author used his unique creativity and smooth writing style to vividly interpret the struggle between the protagonist and the system. The story was set in a system, and it depicted the wonderful process of how the protagonist seized control of the system. This setting left a deep impression on everyone and made them look forward to the subsequent developments. In addition, the author also ingeniously integrated the story into the setting of the heavenly flow, bringing a different reading experience to the readers. The characters in the story had distinct personalities and the plot was compact, making it impossible for people to stop reading. The author's writing was smooth and logical, making it very enjoyable to read. In short,'The Heavens Reborn' was a rare and good book. The author used his unique creativity and smooth writing style to vividly display the plot and characters. Regardless of whether it was a fan of dark novels or readers interested in Zhu Tianliu's novels, it was worth reading. I recommend this book to three stars. I hope more people will discover the charm of this book. 3: What to Do if You Look Too Fierce: Smirk (`́) This is the one I sprayed The first part can be read as a cool article The author deleted my comment, I'm really speechless I didn't scold him very badly The best thing about this book is that it creates a disgusting villain, Mihashi Anyway, I've already given up on the pit and posted my opinion. 1 If you don't know how to write hot-blooded novels, why add emotional lines? The second female lead is a brainless fan of the main character. It's disgusting to watch I don't see any use for that sister. Let the protagonist be bound? The protagonist is awesome Or the German Orthopedics Department? Anyway, I don't think this role is necessary. Instead, it makes me feel disgusted. Personally, I don't like to spit at me. Anyway, I've already abandoned the pit 2 The last few photos have made me furious What are these chapters for? Disgusting? I'm autistic from reading a hot-blooded novel, really So decisively abandon the pit 3 What was the relationship between being fierce and handsome? Don't say that kind of handsome hooligan, that's fierce? Originally, it was a cool novel. As I read it, I liked it a little, and then I cared a little. 4 I'm tired, I don't want to spray anymore 5 Author, I'm really speechless when you delete the comments. Do you think we're criticizing you for some trashy author? I've seen a lot of trashy authors. Why don't we criticize them and just close and delete them? And you spit? It's so sad that such a good subject is ruined. I think most of the other friends criticize you for this reason. As for the small portion, did no one scold you in reality? Is this explanation useless? I was already prepared to be scolded when I posted this comment. It's the same if you write 6 A professional MMA player and a sword master can't beat a few hooligans. 6 What is your purpose? Forcefully making the protagonist experience ups and downs? Wow, so cool! comprehensive assessment The main character has a handsome and fierce face (the kind that scares people to death), so he should be the son of the twisted tree spirit. That's right, he has strong martial arts, mma+ sword master, but he can't do it when he meets 20 high school students. He has the ability to be 100% attacked. He has a sister with heart disease. The main character always wants to cure her. Wow, warm man. What disgusting things are you hiding in your heart? I won't say much. Anyone who has seen it can guess it. A troll from the post-00s generation and an old worm 4."Invincible at the Beginning":"Invincible at the Beginning" was a refreshing and invincible novel. The story revolved around Su Heng's transmigration to become the invincible cult master. It told the story of him working hard to do good deeds under the guidance of the system, saving his followers, and finally unifying the world. The author used humorous language and unique plot settings to transform a cult leader into a person who spread positive energy. The story was filled with refreshing fighting scenes. Every enemy was killed with a single palm strike, allowing the readers to feel invincible strength and the excitement of revenge. Overall, this book brought endless pleasure and satisfaction to people. It was a good book worthy of recommendation. 5."Return after 100,000 Transmigration": Soul Shattered, Doppelganger Transmigration, Return Fusion Ability to Cause Trouble, Brain Hole Similar to Transmigrating 99 Worlds at the Same Time. 6."I Really Don't Want to Transmigrate": Wang Xiaojiao's new book. I still believe in his quality. 7:"Bringing BGM to Marvel Comics": Marvel Fairy Grass, System Flow Not on shelves, new book, author guaranteed to complete the book Through the system's first shot of BGM's power to lose weight, the second shot of BGM to practice martial arts, the story behind it was also more attractive. The timeline of this book was when Pierce was the chief of Snake Shield, Nini had not become Iron Man yet, and Super Killer Girl was still a little loli. She was a high school classmate of the second generation Wasp. Other than the relatively poisonous part of the book, it was okay. Overall (++++) 8."Demonic Wood Leaves":"Demonic Wood Leaves" was a novel that was very novel. The author used the environment of the recuperation of reiki as the background and combined many elements to bring a new feeling to the readers. Although some of the mixed parts were not smooth enough, it did not affect the overall reading experience. The story focused on the protagonist's growth and dealing with the intruders. It weakened the description of the characters and focused on the collision between the intruders and the indigenous characters. This novel setting made people's eyes light up. For readers who were tired of watching the routine, it was definitely not to be missed. There were all kinds of characters and monsters in the story, which was very surprising. At the same time, the author also ingeniously integrated the setting of the Naruto world to make the story more interesting. Overall,"Demonic Wood Leaves" was a refreshing novel that was worth reading. 9."My Immortal Plug-in": Short comment: The Immortal Plug-in is cool. Title: My Undying Cheat Author: Meng Huan Er Key words: immortal, cool, fantasy [Description: Zhou Tian thirsts for death, because every death can make him stronger!] The story of a mortal who could not cultivate, using the powerful skills of the Undying System to stir up trouble in the other world! If the gun is dirty, you have to clean it. Book Review: The title of the book is simple and clear. With the introduction, you can tell at a glance that this is a fantasy novel with an immortal cheat. There were many cool novels in Qidian, but very few were well written. The main reason was that after reading too many of them, they felt that most of them were just following the trend. The plot was stiff and melodramatic, and the writing was not good. This could be said to be the best of the best. If you like it, you can go and take a look. The male protagonist was the useless son of a big family. The protagonist's family arranged a marriage for him. It was a very classic opening. However, judging from the title of the book, it was obvious that this was a cool novel. Therefore, the protagonist would not be persecuted by his family. On the contrary, it was because of the useless son that he was doted on by his family. There was no such melodramatic scene of internal strife or looking down on his son. Therefore, there was no need to worry about the opening of the novel being a melodramatic scene of internal strife or breaking off the engagement as soon as he transmigrated. And this was shown very well at the beginning. Otherwise, he would be persuaded to leave at the beginning. This is a pretty good book of invincibility. Other than the immortal cheat, the main character would have some additional skills after each level up. However, it's not the kind of invincible book that would be the best in the world at the beginning. It has a good sense of propriety. It didn't collapse because of the cheat. At least I read it well. "The beginning might still feel a little lacking. For example, the relationship with the female lead was too abrupt at the beginning. Some of the plot changes were a little stiff. Although the plot was a little old-fashioned, there were some new ideas in it. Moreover, there was no cliché plot that would dissuade people. The most important thing was that the author did not force a new map to be updated. Now that the author is finishing up and is about to finish, there is no need to worry about chasing after updates. This is also what I admire the most." This was because this type of novel was too long and made people feel sick of it. It was very difficult to continue writing. The ending of about 500 chapters was just right. Moreover, the author's ending was not abrupt. It was obvious that he had prepared for it long ago. It gave people a feeling that it was not enough. 10:"Life in the Other World Begins from MC": MC 11."Dream Dreamer of Ten Thousand Worlds":"Dream Dreamer of Ten Thousand Worlds" is an alternative novel that is infinitely popular. It makes people's eyes light up. The author told a story full of imagination in a humorous and funny way, which made people laugh. The characters in the story were vivid and the plot was compact, making it impossible for people to stop reading. The author's imagination was wide open, bringing a different reading experience to the readers. Even though I only read half of it, I was already attracted by the book. I'm looking forward to reading on to see what kind of surprises and ideas the author will bring us. It may take time to prove the book's worth, but I believe it will be an unforgettable book. 12:"Even I'm Scared When I Get Serious": The author's idea is ingenious, and the plot is reasonable. Although the writing style is immature, the content is compact, the characters are portrayed, and the scene description is reasonable. It's all commendable. 13:"Marvel Summoner": I've traveled to Marvel, and my cheat is LOL. I'm an old author, and the quality is guaranteed. I shouldn't have started selling so early. It's really not good enough. My Brother Is Super Strong is an amazing novel. On the basis of the Invincible Style, the author had incorporated his own creativity, making this novel no longer a brainless novel, but a work of hard work. The invincibility of the protagonist was amazing, but it did not affect the excitement of the story. The author skillfully integrated emotional, psychological, social, and historical elements into the story, allowing the readers to not only feel the power of the protagonist, but also trigger thoughts about life, emotions, psychology, society, and history. Even though it had not been updated for a long time, this did not affect its recommendation as a novel. The main character's Demon King level made people look forward to the future development. Overall, My Brother Is Super Strong was an amazing novel that was worth reading. "Dimensional Main God Candidate" was an infinitely interesting reincarnation space novel. The story was about a new type of Reincarnator, known as the candidates. Their goal was to become the supreme Lord God. However, the candidates could not strengthen themselves, nor did they have points. They had to work hard to level up to achieve their goals. In the story, the protagonist Wang Ji faced the test of level 1000 and experienced five reincarnations. Even though he could not obtain enhancement points, he still had points in his heart and worked hard to become a Main God. The plot was compact and fascinating, making people worry about Wang Ji's fate. The author's carefully designed plot and character image made people laugh. Especially when the main character drew the plot of Inheriting Superman for the first time, it made people laugh and look forward to the story. In addition, the author also ingeniously incorporated anime elements to make the story more colorful. Overall,"Dimensional Main God Candidate" was a work of an old author with guaranteed quality. It was worth reading. 16:"I'm Cheating in All Worlds": The main character has a strong sense of nationalism. Those who don't like it are cautious. It's a medium dark novel. It's invincible. It transmigrated to various worlds. The author doesn't like to follow the plot. He only likes to stir up trouble. Personally, he feels that it's better than nothing. Recently, the book shortage has been serious. It can kill time. Pretend to be a Boss: Pretend to be a Boss is a fascinating book. The author used a unique perspective and creativity to tell the story of how a protagonist turned from an "ordinary" person to a "public enemy of mankind" and then to a "savior of civilization." The story was compact and fascinating, making it impossible for people to stop reading. The author's writing skills were profound. Through the delicate description of the character's psychology, he showed the growth and transformation of the protagonist. At the same time, the content of the book also triggered the readers to think about society and history, giving people inspiration. In short, Pretending to be a Boss was a good book worth recommending. "Earthlings Are Still Ruthless" 19:"I Walk in the Heavens": Horror movie, time-traveling, low-level martial arts world, the rhythm is still reasonable, it hasn't collapsed yet, food + "I Really Can't Control Myself": New work by a popular girl! There were many blue spots ahead, but I survived! The author's imagination is not small, but it might not be suitable for many people (hhh) You can read these novels on Qidian Chinese Network.

Well, first, you could remove yourself from the situation for a moment to regain composure. Then, analyze what's causing the loss of control and try to address that. Also, communicate openly with others involved to explain your feelings.

I recommend "Battle Lady Rebirth" to you. This is a fantasy romance novel. After the protagonist wakes up from his rebirth, he finds that there is a domineering monster in his body. He occasionally transforms into the female protagonist. In the story, another male protagonist wants to have an affair with the female protagonist, and the female protagonist knocks him unconscious. I hope you like this fairy's recommendation. Muah ~😗

It was human nature to love reading novels. However, if one's self-control was not strong enough, it was easy for the plot and emotions of the novel to affect one's thinking and behavior, and one might even be addicted to it. In order to solve this problem, you can try the following methods: 1. Make plans and goals: Make a reasonable reading plan and goal, such as reading a certain chapter or time every day and gradually achieve it. This would help him maintain his self-control and self-discipline. Setting a time limit: Setting a time limit such as half an hour or an hour can help you control your reading speed and give you enough time to rest and think. 3. Find suitable books and reading environment: choose books that suit your interests and reading level. avoid reading in noisy environments and maintain a quiet and comfortable reading environment. 4. Establishing reading habits: Establishing the habit of reading for a certain amount of time every day can help you maintain your motivation and interest in reading. 5. Seeking help and support: If you find that you can't control your reading behavior, you can seek professional help and support such as reading guidance and reading coach. Reading novels was a good form of entertainment, but it also required moderate control and self-discipline to allow one to gain more and grow from it.

Getting rid of the novel addiction was a process that required patience and perseverance. You could refer to the following methods: 1. Make a plan: Make a specific plan, including the time and content of reading every day. For example, read a certain chapter or time every day and keep it regular. 2. Set a goal: Setting a goal such as reading only one hour a day or reading only one novel can help you maintain your focus and motivation. Find substitutes: Find some other activities such as sports, socializing, learning, etc. to replace the time and content of reading to make yourself feel more fulfilled and satisfied. 4. Limit the time you use your phone and computer: Limit the time you use your phone and computer to the time you need to avoid indulging in novels. At the same time, you can also use these devices to read other books. Find support: Find people who support you, such as friends, family, and a psychiatrist to share your situation and seek their help and support. 6. Readjust your mentality: Realizing that reading novels is just a form of entertainment and should not become the entirety of life, adjust your mentality to make yourself more positive. These are some ways to get rid of the addiction to novels. I hope it will be helpful.

It was a difficult problem to control oneself from reading novels because novels were a good way of entertainment, which could relax one's body and mind, gain inspiration and creativity. However, if you want to control your reading behavior, you can try the following methods: 1. Make a reading plan: Make a reading plan to divide your reading time into multiple time periods and maintain a regular pattern. This would help him control his time and read different types of books in a planned manner. 2. Find other forms of entertainment: In addition to reading, you can also try to find other forms of entertainment such as sports, travel, social activities, etc. These activities could help him divert his attention and reduce his reliance on novels. Set reading goals: Set your own reading goals, such as reading a book a week or reading a certain number of novels a month. This would help him maintain his motivation and complete his reading tasks in a planned manner. 4. Control the reading environment: Choose a quiet and comfortable environment to read. This would help him focus and reduce distractions. Find like-minded friends: Find like-minded friends to read and discuss the plot and characters in the novel together. This can enhance the fun of reading and reduce the pressure of reading. Controlling your reading behavior requires perseverance and finding a method that suits you. By making plans, finding other forms of entertainment, setting goals, controlling the environment, and finding like-minded friends, you can help yourself control your reading behavior and enjoy reading.

Controlling yourself from reading novels can be a difficult task, but here are some suggestions that might be useful: 1 Make a plan: Allocate your reading time to a specific time and set a goal. For example, he could set a certain number of chapters to read every day or a few times a week. 2. Setting a limit: Limit the intake of novels to a small range. For example, if one could only read one chapter a day, then one could only read one chapter a day. 3. Find substitutes: combine the time spent reading novels with other activities such as sports, reading books, making crafts, etc. This could help him divert his attention and reduce his reliance on novels. 4. Find inspiration: When reading novels, you may have some inspiration. These inspirations may stimulate creativity. Therefore, you can try to use reading novels as a source of inspiration to help yourself control your reading behavior. 5. Ask for help: If you find yourself unable to control yourself, you can ask for help from others. For example, you can talk to friends or family about your thoughts or seek professional help.

There are a few ways to control yourself from reading novels: 1. Set a time limit: Set a time limit for reading novels every day or week. If you exceed this limit, you won't read novels. This could help him develop good reading habits and also avoid wasting too much time and energy. 2. Make a reading plan: Make a reading plan, write it down and stick to it. This could help him develop good reading habits and better control his reading time. 3. Find alternatives: Find other forms of entertainment such as sports, reading, listening to music, etc. This could divert attention from the novel and improve the quality of one's life at the same time. 4. Set reading goals: Set your own reading goals such as how many pages to read per day, how many books to read per week, etc. This could help him develop good reading habits and better control his reading progress. 5. Control the reading environment: Choose a quiet and comfortable environment to read in to avoid external interference. This way, he could focus better and avoid wasting too much time and energy.