the weight of it all

Well, 'weight gain fan fiction' often involves fictional stories within a fan - created context where characters experience weight gain. It can be a unique form of creative writing that explores different body types and related themes in the world of fan - made stories.

Weight lifting helps in weight loss as it builds muscle. Muscle burns more calories at rest compared to fat. So, even when you're not working out, your body is burning more energy. For example, if you gain 5 pounds of muscle, you'll burn an extra 100 - 150 calories a day just by having that muscle mass.

Discipline is a key factor. In these success stories, people were able to stick to their fasting schedules whether it was daily, every other day or a few days a month. Also, diet during non - fasting periods matters. They often chose healthy, low - calorie and nutrient - dense foods like fruits, vegetables, and lean proteins. Another factor is hydration. Staying well - hydrated during fasting helps the body function properly and aids in weight loss.

Well, there was a person who tried extended fasting for weight loss. They fasted for 3 days straight once a month while maintaining a healthy diet on the other days. This extreme form of fasting helped them break through a weight - loss plateau they had been on. They lost a total of 30 pounds in six months. It was not easy at first, but they gradually got used to it. Also, they noticed that their skin became clearer during this process, which was an unexpected but pleasant side effect.

The book "The Middle-aged Prince of Tennis" is a sports-related novel written by the author, Xiao Zi. The general plot of this novel is as follows: A 30-year-old otaku, an ordinary tennis enthusiast, suddenly found that his tennis talent was stimulated after a wrestling accident, and thus walked towards the peak of the world's oldest number one in history. ---------------------------- The book "Flying tennis" was written by the author, CC Man. It was a novel about sports events. The general plot of the novel was: Zhan Xiang was a high school student with a super talent for tennis. In order to realize his tennis dream, he overcame all kinds of difficulties and finally achieved the great cause of tennis Grand Slam and realized his dream. ---------------------------- The book,"Data tennis master", was written by the author, the second generation of spirits. It was a novel about sports events. The general plot of the novel was: He had transmigrated in a flash and was going to participate in a professional tennis competition after waking up? r His body was digitized? r Who said that otakus could only play basketball and football? r Enjoy the novel sports theme! r Starting from today, data tennis! r。 ---------------------------- "Serve and Net" was a sports novel written by the author in amateur code. The general plot of the novel was: Pick up your racket and walk to the tennis court, where you can get a healthy body, happy times, sincere friendships and--single friends can get perfect love! Fan Hao unexpectedly returned to his youth and worked hard to become a professional tennis player, competing with Sampras, Agassi, Safin, Federer, Rafael, Druid, and other masters... ---------------------------- "The Road to the Demon King Begins from tennis" was a sports-related novel written by the author who wanted to freeload on the internet. The general plot of the novel was: With the simulation training system, he wrote the story of his great demon king in this parallel world. And dominating tennis was just the beginning… ---------------------------- The 20,000 Skill Points at the Beginning of the Basketball World was a sports and basketball novel written by the author, Jiu Kong Wu Xing. The general plot of this novel was: A reader friend left a message asking to see Wang Che. Today, he came. He was the 11th MVP of the American Professional League, the only World Competition and Grand Slam winner of the American Professional League Stadium, and countless record holders. Don't ask about the landing price, because love for one's country was priceless! He had won the championship consecutively and was the best banker in a row! He was low-key and luxurious, and he was improving steadily! He was even known as the "number one basketball player" by the domestic fans! Look at him. He's two meters tall and weighs a hundred pounds. Is he handsome? Carter dunked and James blocked the shot. Was it cool? Leading the team to win the championship and hiding his fame, was he awesome? Follow me and give the men's basketball team a thumbs up! ---------------------------- "The Data King of the Internet" was a sports-related novel written by Medivh's Afterimage. The general plot of the novel was: Lan Yifei's transfer to professional tennis should have been around 2007, but he found in despair that the tennis world was full of monsters. The students around him changed jobs one after another, but Lan Yifei unexpectedly received help from the mysterious system when he submitted his resume online. How terrifying was a professional player who could measure all physical fitness, skill level, and the weaknesses of his opponent? Lan Yifei was determined to challenge the old order of the tennis world."You guys are fighting with talent and hard work, but I'm playing the upgrade stream." "On the path of pursuing perfection, I'm destined to walk the furthest! ---------------------------- China Net was a novel written by the author, Jiang Nan Xiaolan. The general plot of the novel was: The former king of tennis retired due to injury. His family was waiting for a plan, and the country needed a good talent. He was ready to return and continue to write a new generation of tennis legends! ---------------------------- "The Net King's Next Life Is With You" was a light novel written by the author for Jun Xi. It was a doujinshi derivative novel. The general plot of the novel was as follows: What kind of heartwarming story would happen between the elegant and handsome genius youth and the lovely beauty who was as beautiful as jade and snow? Would they have their own troubles? Could they support each other and lead to a better future? I don't need flowers and moonlight, I just want you to be there in my next life ~ This article is a bg fan of the tennis prince, Fuji Shusuke, for everyone who likes Fuji ~ ~ Because I'm a little busy at the moment, each chapter will be very short, so as to speed up the update speed as much as possible. There might be no regular update time, but I'll try my best not to give up ~ ---------------------------- "The Prince of the Net King's Liked on the Raccoon Cat" was a light novel written by the author, Mo Ranxia. It was a doujinshi derivative novel. The general plot of this novel was: He was a tennis genius who had won four consecutive championships in the United States and was known as the Prince of tennis. As for her, she was a teenage tennis player, the youngest rising star in the female tennis world. She was well-known in the television and newspapers, but she lost her confidence in a match and was wronged. When he met her, he could only wait to see what kind of sparks would fly. "Oh right, Echizen, your racket.""I gave it to you.""Hmm? What about mine?" "Give it to me."

She can start by eating a balanced diet. Focus on fruits, vegetables, lean proteins, and whole grains. Cut back on sugary drinks and processed foods.

" Full Time Expert " was an online novel that Butterfly Blue had published on Qidian Chinese Network. The main characters 'height and weight were as follows: - Ye Xiu: 178cm, 68kg. - Su Mucheng: 163cm, 48kg - Zhou Zekai, 185cm tall, 72kg. - [Wang Jiexi: 178cm, 65kg] - Huang Shaotian: 178cm, 65kg - Yu Wenzhou: 177cm tall, 60kg. - Chu Yunxiu, 167cm tall, 54kg. - Zhang Xinjie, 183cm tall, 72kg. - Xiao Shiqin: 181cm tall, 68kg. - Sun Xiang: 186cm, 75kg - [Tang Rou: 173cm, 55kg] - Liu Xiaobie, 178cm tall, 65kg. - [Bao Rongxing: 185cm tall, 85kg.] - Wu Chen: 180cm tall, 70kg. - Fang Rui: 177cm, 65kg. - Qiao Yifan, 175cm tall, 60kg. - [An Wenyi: 170cm, 55kg] - [Su Muqiu: 180cm, 65kg] The above content was based on the official novel of Qidian's " Full-time Expert ". While waiting for the anime, you can also click on the link below to read the classic original work of " Full-time Expert "!

The height and weight information of the characters in " Full Expert " were as follows: - Ye Xiu: 178cm, 65kg. - Su Mucheng: 168cm, 48kg - Zhou Zekai, 185cm tall, 72kg. - Huang Shaotian: 178cm, 65kg - [Wang Jiexi: 178cm, 65kg] - Yu Wenzhou: 178cm tall, 65kg. - Xiao Shiqin: 178cm tall, 65kg. - Zhang Xinjie, 183cm tall, 72kg. - Chu Yunxiu, 167cm tall, 52kg. - Sun Xiang: 186cm, 75kg - Tang Rou: 173cm, 54kg. - [Su Muqiu: 180cm, 65kg] - [Liu Xiaobie: 177cm, 65kg] - [Fang Rui: 190cm, 85kg] - Qiao Yifan, 170cm tall, 60kg. - Qiu Fei, 178cm tall, 65kg. - [An Wenyi: 175cm tall, 65kg.] - Zou Yuan, 185cm tall, 72kg. - [Lu Boyuan: 185cm, 72kg] - Song Qiying, 178cm tall, 65kg. - [Liu Fei: 180cm tall, 65kg.] - Wu Chen: 185cm tall, 72kg. - [Li Xuan: 183cm tall, 72kg.] - Li Xun: 180cm tall, 65kg. - Wei Chen: 180cm, 65kg. - Wu Xuefeng: 185cm tall, 72kg. - Zhang Yiwei: 180cm tall, 65kg. - Qiao Yifan, 170cm tall, 60kg. - [Jiang Botao: 185cm, 72kg] - Li Hua: 180cm tall, 65kg. - Tian Sen, 180cm tall, 65kg. - Chen Guo: 167cm tall, 52kg. - [Little Cold Hands: 175cm, 65kg] - [Concealed Light: 178cm, 65kg] - Steamed Bun Invasion: 180cm, 72kg - Lin Jingyan, 185cm tall, 72kg. - [Xu Bin: 180cm tall, 65kg.] - [Luo Ji: 183cm, 72kg] - [Du Ming: 178cm, 65kg] - [Sleeping Moon: 178cm, 65kg] - [Cui Li: 180cm tall, 65kg.] - [Immovable Rock: 185cm tall, 72kg.] - [Little Cold Hands: 175cm, 65kg] - [Concealed Light: 178cm, 65kg] - Steamed Bun Invasion: 180cm, 72kg - Lin Jingyan, 185cm tall, 72kg. - [Xu Bin: 180cm tall, 65kg.] - [Luo Ji: 183cm, 72kg] - [Du Ming: 178cm, 65kg] - [Sleeping Moon: 178cm, 65kg] - [Cui Li: 180cm tall, 65kg.] - [Immovable Rock: 185cm tall, 72kg.] While waiting for the anime, you can also click on the link below to read the classic original work of " Full-time Expert "!

" Expert " was a novel set in e-sports. The character's height information was as follows: 1. Ye Xiu: 178cm, weight not provided. 2. Bao Rongxing: 188cm, weight not provided. 3. Sun Xiang: 185cm, weight not provided. 4. Lou Guanning: 185cm, weight not provided. 5. Sun Zheping: 183cm, weight not provided. 6. Han Wenqing: 181cm, weight not provided. The above was the height information of some of the characters in " Master of the Whole Game ". The weight information was not mentioned in the novel. While waiting for the anime, you can also click on the link below to read the classic original work of " Full-time Expert "!

There could be many reasons for Salinger's sudden weight loss. The following were some possible reasons: 1. Dietary control: In order to maintain their health and competitive state, athletes may adopt strict diet control measures, such as reducing their intake of calories and increasing their intake of protein and diet fiber. These measures may lead to weight loss. 2. [Sports training: Salinger may undergo high-intensity sports training, such as cardio training, strength training, etc.] These exercises may consume a lot of energy and water, resulting in weight loss. 3. [Illness or side effects of drugs: Salinger may have some illness, such as hyperthyreosis, diabetes, etc. These illnesses may cause weight loss.] In addition, the side effects of certain drugs may also cause weight loss. It was important to note that Salinger's sudden weight loss might negatively affect his health and competitive state. Therefore, it was recommended that he consult a professional doctor or nutritionist to formulate a reasonable diet and exercise plan to maintain his health and competitive state. While waiting for the anime, you can also click on the link below to read the classic original work of " Full-time Expert "!