In Buddhism, inner demons were originally used to describe troubles and obstacles. In the context of cultivation, the five emotional states of greed, anger, obsession, slowness, and doubt were regarded as inner demons. Obsessed with the unhappiness of the external world, resulting in hatred, jealousy, likes and dislikes, and other emotions, it was easy to be influenced by the inner demons. For example, the concept of "not seeing the world" was to remind practitioners not to fall into such situations, to free themselves from these emotions, to maintain a pure heart, to avoid irrational behavior and create bad karma. Some people had stubborn personalities, out-of-the-way views, or were too persistent in their thoughts. These could also become the inner demons in their cultivation. Furthermore, if one's heart was too strong, such as being overly immersed in meditation or chanting Buddha, ignoring the normal needs of the body, it might also cause problems related to the inner demons.
Mental Demons was originally a Buddhist term used to describe troubles, obstacles, and so on. In the context of cultivation, the five emotional states of greed, anger, obsession, slowness, and doubt were regarded as inner demons. For example, if you are obsessed with the unhappiness of the external world, you will be easily affected by the inner demons. Some people are stubborn, have remote knowledge, or are too persistent in their thoughts, which may also become the inner demons in cultivation. In addition, if the heart is too fierce, such as excessive meditation and chanting Buddha without paying attention to the normal needs of the body, it may also cause problems related to the inner demons.
In Buddhism, inner demons could be seen as troubles, obstacles, and so on. Emotions were also seen as a manifestation of inner demons. To get rid of the inner demons, one had to seek the inner heart and not be obsessed with the unhappiness of the external world. One had to avoid being influenced by others 'emotions such as hatred, jealousy, likes and dislikes, and thus make irrational actions and create bad karma. One had to be free from these emotions and maintain a pure heart, just like the meaning expressed by "not seeing the world." On the other hand, as mentioned in Caigen Tan,"The demon vanquisher first surrenders his heart, and the demons will retreat if his heart is subdued." That is to say, one must subdue one's heart, control one's emotions, and not be swallowed by emotions. Then, the demons will retreat and disperse, and the inner demons will be eliminated. For example, during the earthquake in Sichuan, Master Suquan of Arhat Temple took in pregnant women who were affected by the disaster despite the controversy of breaking the precepts. This reflected the practice of Buddhist spirit beyond the limits of conventional precepts in special situations. That is, it is against Buddhist Dharma to not help people in death. This kind of practice of compassion and following the good thoughts in the heart can also be seen as a way to get rid of the inner demons (the inner demons are like the inner guidance of clinging to the precepts and ignoring the help of compassion). In addition, the story of Zen Master Deshan Xuanjian's epiphany in the Zen case also inspired people to light up the lamp in their hearts and be the master of their emotions. It was also a manifestation of getting rid of the inner demons. When the heart was full of light, the inner demons would naturally be difficult to invade.
In Buddhism, one could get rid of the inner demons from the following aspects: ** 1. Dealing with inappropriate states in cultivation ** 1. ** Avoiding excessive obsession ** - When some people learn Buddhism, they are too eager, such as meditating too much, chanting Buddha until they don't eat or sleep, or moving their legs too hard, which will cause physical damage. This is just like the strings of a zither that are too tight and easily broken. Cultivation should be like tuning a zither. It should be neither too warm nor too hurried, and should avoid being overly obsessed with the form and intensity of cultivation. 2. ** Readjust your mentality ** - A true cultivator should seek from the heart, not brood over the right and wrong of the world, and avoid changing his mind with the realm. Don't be obsessed with the dissatisfaction of the external world. You should be free from the hatred, jealousy, likes and dislikes of others and maintain a clean heart. For example, when he saw the right and wrong of the world, he could not let these affect his state of mind. He could not let his state of mind be polluted by the mistakes of others. ** 2. Practice the correct concept of cultivation in your life ** 1. ** With Bodhisattva as a guide ** - In daily life, you must practice the Bodhisattva Way and not lose your Tao heart. When the five inner demons such as greed, anger, stupidity, slowness, and doubt appeared in one's heart, one had to be firm in their beliefs. For example, in the process of practicing the Bodhisattva Way, one must be wary of arrogance ("slow self"), because arrogance will make one far away from the Bodhisattva Way, far away from all living beings, unable to save all living beings, and thus fall into fantasy. 2. ** Uphold righteous thoughts ** - He had to strengthen his Buddhist and Dao thoughts and not have delusional thoughts. For example, if one chose to study Buddhism, one had to be single-minded and obsessed with the Bodhisattva Dao. Only then could one continue to advance on the path of cultivation.
In Buddhism, inner demons could be seen as obstacles or troubles that arose from the heart. It could be manifested as a cultivator blindly following the requirements of kindness, compassion, precepts, etc. when he did not see through the essence of life. The result could be hypocrisy or falling into a state of witchcraft. From the perspective of some specific phenomena, such as some people being tortured by obsessive-compulsive thinking, such as unreasonable but uncontrollable terrible thoughts constantly appearing in their minds, even though they knew that it was absurd, they were deeply trapped in pain. This could be seen as a demon in the understanding of Buddhism. Inner demons were a kind of evil barrier born from the heart, not from the outside world. They were the inner demons. It might come from excessive obsession with things. For example, perfectionists pursue perfection. Once they fail to achieve it, they will feel frustrated and self-denial. This kind of emotion may breed inner demons.
'Inner demons' had many meanings. Psychologically speaking, there were good and evil in the human heart. Inner demons could be seen as demons in the heart, which were mental defects. For example, the anxiety described in the American Mental Illness Manual- 5 forced the patient to experience certain thoughts and thoughts uncontrollably. It could be understood as a kind of inner demon, which caused the patient to fall into deep pain. In the realm of Qigong, the inner demons referred to " illusions ", which was the embodiment of idealistic thinking. In literary works, there were many manifestations of the inner demons. For example, in the movie " Heart Demon," some human struggles were shown through the characters. In terms of music," Heart Demon " was a song from the album " Demon Beast City." It was also a song with the same name, written by Xu Shaorong, composed by Tan Zhanhui, sung by Miriam Yang, and included in the 1996 album " Wolf Crying." In wuxia stories, there were powerful martial arts like the Great Art of the Heart Demon. It could make use of a special environment to accelerate a person's heartbeat until his internal organs exploded and he died. For example, the Jianghu killer Heart Demon used this technique to deal with Ying Chasu and others. There were also negative attitudes like Mountain Chieftain Nu of Luosha Academy's jealousy and unscrupulous behavior during the competition and promotion process. These could also be seen as the manifestation of inner demons.
Buddhism had many ways to get rid of inner demons: - With the mind of doing nothing, accept everything and initiate everything. In this way, you can subdue all evil resentment. There are four kinds of devils: the accumulation of devils, the vexation of devils, the death of devils, and the heavenly devils. They can be subdued through different methods, such as observing the illusory method to subdue the accumulation of devils, settling the empty method to subdue the vexation of devils, observing the method of no birth and no rise to subdue the death of devils, and at the same time, following all the will and interests to destroy the Tao to subdue the heavenly devils. They can also be subdued through knowing suffering, breaking the collection, proving the destruction, and cultivating the Tao. In addition, if the Bodhisattva understands the emptiness of all dharmas, there will be no opportunity for evil to accumulate. If the mind can believe and obey all dharmas without phase, there will be no opportunity for troubled evil to take advantage of. If you know that all dharmas have no desire and no wish, there will be no opportunity for dead evil to take advantage of. If you know that all dharmas have no creation and no doubt, and your heart is not satisfied with good deeds, there will be no opportunity for evil to take advantage of. You can also cultivate by observing the place where the body, mind, heart, and dharma are in the body, mind, mind, and dharma. You can also get rid of the demon of accumulation, the demon of worry, the demon of death, and the demon of heaven. - Adheres to the concept of "not seeing the world", does not cling to the dissatisfaction of the external world, frees from emotions such as hatred, jealousy, likes and dislikes, and maintains a pure heart. To see and hear the situation of the outside world, but not persistent, not calculative, not to take it to heart, to avoid doing irrational actions or creating bad karma because of bad emotions towards the outside world. - Get rid of delusions, face the impermanence of the world, grasp the constancy in the impermanence, and calmly think about the rules of nature and reason, avoid false birth and death, false purification, false increase and false decrease, so that the false heart can not be raised, and thus the inner demon will not be born.
The concept of inner demons was involved in both Taoism and Buddhism. In Buddhism, inner demons referred to the negative emotions, desires, and persistence in an individual's heart. These were all internal factors that prevented an individual from achieving inner peace, wisdom, and release. They were also related to individual suffering and ignorance. Buddhism emphasized the elimination of these through cultivation. In Taoism, negative emotions were not the same as inner demons. Taoism believed that human emotions and desires were part of nature and should not be suppressed or forcefully controlled. However, in some context, it also mentioned inner demons. For example," If this revenge is not taken, the Dao heart will be unstable, and the inner demons will be difficult to eliminate." However, Taoism emphasized on letting nature take its course. This was the embodiment of the "inaction" thought mentioned by Zhuangzi.
The solution to inner demons was as follows: 1. ** Mental adjustment **: - To learn to face the troubles and negative emotions in your heart, you can adjust your mentality and enhance your mental resilience through self-talk, meditation, relaxation training, and other methods. 2. ** Training with exercise **: - Regular exercise such as running, yoga, and swimming could stimulate the body to secrete endorphins and neurotransmitter, thereby improving mood and reducing stress. 3. ** Maintain a good schedule **: - It was important to have a regular schedule. Having enough sleep helped to restore energy, stabilize emotions, and allow the brain and body to rest sufficiently. 4. [Seeking social support]: - Maintaining close contact with family and friends, sharing your feelings, and obtaining their understanding and support would help alleviate the psychological burden. 5. ** Professional treatment intervention **: - If the inner demons seriously affected their lives, they could seek help from a counselor or psychiatrist. They might use cognitive behavior therapy, psychoanalysis therapy, and other methods to treat them. In short, eliminating the inner demons was a long-term process. It required one to work hard and persevere, and one had to believe that they had the ability to overcome the inner demons. One could also find some touching good films or books full of human feelings and kindness to read when the inner demons appeared in his mind and forget about the influence of the inner demons. When the inner demons unintentionally ran into his consciousness, he could find one or two good friends to do outdoor exercise. When the inner demons invaded his spiritual consciousness, he could go on a trip or stay alone in his room quietly, read more beautiful books, and think about the beauty of life. When the inner demons affected his state of mind and he could not work, he could play to his heart's content. He could go to a distant place or go to a temple to calm his mind.
Inner demons could be understood as demons in the human heart, or they could be seen as mental defects. In the realm of Qigong, the inner demons referred to " illusions ", which was the manifestation of idealistic thinking. In addition, if one's emotions were not controlled, they could also be regarded as a demon that would devour one's mind. For example, a person who was forced by anxiety to repeatedly experience some thoughts and thoughts uncontrollably and fall into pain was also controlled by the demon. From the perspective of the story character, some past experiences that caused the character to fall into negative emotions such as guilt and self-suffering could also become a demon. For example, Liu Fuyi fell into decades of guilt and self-suffering because his kindness indirectly caused the villagers to be killed. This experience became his demon.
The realm of inner demon novels could be divided into three levels: beginner, intermediate, and advanced. Beginner demon novels mainly described the inner contradictions and struggles of the characters to show the existence of the inner demons. Usually, emotions were the main line, and the emotional entanglements of the characters were used to arouse the readers 'resonance and thinking. The high-level inner demons novels further expanded on the intermediate level. Through unique narrative techniques and in-depth psychological descriptions, they presented the inner complexity of the characters and the deep influence of the inner demons. In addition, in the Xianxia web novel "Heart Demon"(Author: Qinzhi Huaqing), there were five realms of cultivation: "Xuanzhen and Xuyi." Above the mystic realm was the sage realm.