The original text of the twelve meridians in the Yellow Emperor Internal Cultivation Technique was as follows: The pulse of the lung meridian of hand-taiyin starts from the middle jiao, connects with the large intestine below, returns along the stomach, ascends to the diaphragm and belongs to the lung, runs horizontally from the lung system to the armpit, descends along the inner side of the hypochondrium, runs in front of the heart meridian of hand-shaoyin, descends to the middle of the elbow, enters Cunkou along the lower edge of the upper bone of the inner arm, ascends to the fish, runs along the thenar, and exits at the tip of the big finger. Its branch, from the back of the wrist straight out of the inner edge of the second finger, out of the tip of the finger. The hand yangming meridian of the large intestine starts from the tip of the second finger of the big finger, runs along the upper side of the finger, exits between the two bones of the Hegu Valley, ascends into the two tendons, runs along the upper side of the arm, enters the outer side of the elbow, ascends to the outer front side of the elbow, ascends to the shoulder, and exits. On the front side of the bone, it goes up from the junction of the column bone, goes down into the Quepen, connects with the lung, goes down to the diaphragm, and belongs to the large intestine. Its branches run from the quepen to the neck, through the cheek, into the lower teeth, back out of the mouth, meet in the middle of the human body, from the left to the right, from the right to the left, and up to the nostrils. The meridian of foot yangming of the stomach starts from the intersection of the nose, receives the meridian of foot taiyang, descends along the outside of the nose, enters the upper teeth, returns to the mouth, circles the lips, descends to the intersection of the pulp, turns along the lower back of the cheek, exits Daying, ascends along the cheek car, ascends in front of the ear, passes through the host, runs along the hairline, and reaches the forehead and skull. Its branch runs from the front of Daying to Renying, runs along the throat, enters Quepen, descends to the diaphragm, connects with the stomach, and connects with the spleen. Its straight branch runs from the inner side of Quepen, descends to the umbilicus, and enters Qichong. Its branch starts from the stomach, descends along the abdomen, descends to Qichong and merges, descends to the thigh pass, reaches Futu, descends to the middle of the kneecap, descends along the lateral side of the shin, descends to the tarsus of the foot, and enters the inner space of the middle finger. Its branch, three inches below the bottom, descends and enters the outer space of the middle toe; Its branch, branch above the tarsus, enters between the big toe and exits its tip. The spleen meridian of foot taiyin starts from the tip of the big toe, runs along the white flesh on the inside of the toe, passes behind the nucleus bone, ascends to the front of the inner malleolus, ascends to the inside of the foot, runs along the back of the shin bone, passes in front of the jueyin meridian, ascends to the front of the inner thigh of the knee, enters the abdomen, connects with the spleen, connects with the stomach, ascends to the diaphragm, holds the throat, engulfs the root of the spleen, and spreads under the tongue. Its branch runs from the stomach, passes through the diaphragm and flows into the heart. The heart-hand Shaoyin meridian starts in the heart, exits the heart system, descends to the diaphragm, and connects with the small intestine. Its branches run from the heart system, up the throat, and connect with the eye system. Its straight branches run from the heart system to the upper lung, down the armpit, down the back of the inner arm, running behind the heart of Taiyin, down the elbow, along the back of the inner arm, to the tip of the sharp bone behind the palm, into the back of the inner palm, along the little finger, and out of the tip of the sharp bone. The hand taiyang meridian of the small intestine starts from the tip of the little finger, runs along the lateral side of the hand, ascends to the wrist, exits the middle of the ankle, goes straight up along the lower edge of the arm bone, exits between the two tendons on the inner side of the elbow, ascends along the outer rear edge of the elbow, wraps around the scapula, meets the shoulder, enters the Quepen, connects with the heart, descends to the diaphragm, and belongs to the small intestine. Its branch runs from Quepen along the neck, up the cheek, to the sharp corner of the eye, and turns into the ear. Its branch is located on the other cheek. It touches the nose, reaches the inner canthus of the eye, and runs diagonally to the forehead. The bladder meridian of Foot-Taiyang originates from the inner corner of the eye, ascends to the forehead, and connects with the top of the head. Its branch runs from the top of the mountain to the upper corner of the ear. The straight meridian enters the brain from the top of the head, exits the lower neck, runs along the shoulder, passes through the spine, reaches the middle of the waist, enters the kidney, and connects with the bladder. Its branch runs from the middle of the waist down the spine, passes through the buttocks, and enters the popliteal region. Its branch runs from the left and right sides of the popliteal bone, passes through the foot, passes through the nucleus bone, and exits the lateral side of the little toe of the foot. The kidney foot Shaoyin meridian starts from the foot under the little toe, obliquely runs to the heart of the foot, exits under the valley, runs along the back of the inner malleolus, enters the Achilles tendon, ascends into the popliteal joint, exits the inner side of the popliteal joint, ascends to the inner back of the thigh, enters the abdomen, connects with the kidney, connects with the bladder, ascends to the diaphragm, carries the throat, and enters the root of the tongue. Its branch, from the kidney up through the liver diaphragm, into the lung, along the throat, holding the tongue. Its branches flow out of the lung, connect with the heart, and flow into the chest. The heart governs the hand jueyin meridian, which starts in the chest, exits to connect with the epicardium, descends to the diaphragm, and connects with the triple energizer. Its branches run from the chest up to the empty basin, up to the neck, behind the ear, straight up to the upper corner of the ear, down to the cheek, and to the sharp corner of the eye. Its branch, from the cheek down, out horizontally, into the upper teeth, out between the teeth, back to the mouth, intersection in the middle of the human body, left to the right, right to the left, up to the nostrils. The pulse of the triple energizer hand shaoyang meridian starts from the tip of the ring finger, runs along the upper side of the finger, exits between the two bones of Hegu, ascends into the two tendons, runs along the upper side of the arm, enters the outer side of the elbow, ascends to the outer front side of the elbow, ascends to the shoulder, and exits. On the front side of the bone, it goes up from the junction of the column bone, goes down into the Quepen, connects with the heart, goes down to the diaphragm, and belongs to the triple energizer. Its branches run from the quepen to the neck, through the cheek, into the lower teeth, back out of the mouth, meet in the middle of the human body, from the left to the right, from the right to the left, and up to the nostrils. The gallbladder foot shaoyang meridian starts from the sharp corner of the eye, goes up to the horn, goes down behind the ear, runs along the neck, enters Quepen, connects with the liver, goes down to the diaphragm, connects with the gallbladder, goes up to the liver, holds the throat, exits the sharp corner of the eye, returns behind the ear, goes down the neck, enters Quepen, goes up the shoulder, and exits the gallbladder. On the front side of the bone, it goes up from the junction of the column bone, goes down into the Quepen, connects with the liver, goes down to the diaphragm, and belongs to the gallbladder. Its branch enters the ear from behind the ear, exits in front of the ear, and reaches the sharp corner of the eye. Its branch, from the sharp corner of the eye, descends to the tip of the big toe, enters between the big toe, and exits the tip of the big toe. The liver foot jueyin meridian starts from the tip of the big toe, runs along the white flesh on the inside of the toe, passes behind the nucleus bone, ascends to the front of the lateral malleolus, ascends to the inside of the foot, runs along the back of the shin bone, passes in front of the foot taiyin meridian, ascends to the front of the inner thigh of the knee, enters the abdomen, connects with the liver, connects with the gallbladder, ascends to the diaphragm, holds the throat, connects with the swallowing root, and spreads under the tongue. Its branch runs up from the liver, passes through the diaphragm, enters the lung, runs along the throat, and holds the root of the tongue.
The Yellow Emperor's Internal Classic in Vernacular Chinese was published by Tianjin Ancient Books Press in 2007.
Based on context alone The Yellow Emperor's Internal Classic was a classic work of Chinese medicine with rich content. It contained two parts, Plain Questions and the Spiritual Pivot. ** 1. Overall theoretical framework ** 1. ** Philosophy Foundation ** - With the theory of Yin and Yang and the five elements as the core, he constructed a theoretical framework. The theory of Yin and Yang runs through the understanding of the human body's physiological and pathological changes, as well as the diagnosis and treatment of diseases. For example, the human body's internal organs, meridians, qi, blood, and body fluids were divided into yin and yang. The normal physiological state was the balance of yin and yang. The theory of the five elements connected the five internal organs, five fu-organs, five senses and five bodies with the five elements. For example, the liver belonged to wood, the heart belonged to fire, the spleen belonged to earth, the lung belonged to metal, and the kidney belonged to water. Through the relationship between the five elements, it explained the relationship between the five internal organs and the law of disease transmission. 2. ** Knowledge of human biology ** - ** Internal organs and meridians ** - The functions and characteristics of the five viscera and six bowels were discussed in detail. For example, the heart governs the blood vessels and the mind, which is the official position of the monarch. The lung governs the breathing of qi, the circulation of water, and the appearance of all meridians. At the same time, the meridian system was systematically elaborated. Meridians and collaterals connected the internal organs and external limbs. They were the channels for qi and blood to circulate, such as the circulation routes of the twelve regular meridians, eight extraordinary meridians, and other meridians, physiological functions, and their connections with the internal organs. - ** Qi, blood and body fluid ** - Qi, blood, and body fluids were regarded as the basic substances that maintained the life activities of the human body. Qi has the functions of pushing, warming, defending, stabilizing, and transforming; blood has the functions of nourishing and nourishing the whole body; body fluid includes body fluid and body fluid, which have the functions of nourishing, nourishing, transforming blood, regulating yin and yang, etc. They depend on each other and transform each other. ** 2. Disease related content ** 1. ** Cause and Pathology ** - He proposed many theories on the causes of diseases, such as the six external evils (wind, cold, summer heat, dampness, dryness, fire) and the seven internal emotions (joy, anger, worry, thought, sadness, fear, shock). The invasion of the six evils into the human body could cause the meridians and blood of the human body to be out of balance, resulting in illness. The excessive seven emotions would affect the function of the viscera, such as "anger hurts the liver","joy hurts the heart", etc. In terms of the mechanism of the disease, it elaborated the mechanism of the occurrence, development and change of the disease, such as the theory of the struggle between healthy qi and evil. The lack of healthy qi was the internal basis of the disease, and the evil qi was an important condition for the disease. 2. ** Disease diagnosis ** - It emphasized the combination of observation, hearing, inquiry and incision. In the aspect of inspection, the patient's condition was judged by observing the patient's expression and form. For example,"those who have the spirit will prosper, and those who are absent-minded will die." Listening included listening to sounds and smelling smells, such as the patient's breathing, language, coughing, and other sounds, as well as the smell of the patient's breath and excrement. The consultation included the patient's symptoms, medical history, lifestyle habits, and many other aspects. Pulse-taking was especially important in palpating. By touching the pulse, such as floating and sinking, slow and rapid, deficiency and excess, it could determine the location and nature of the disease. 3. ** Disease treatment ** - ** Rule and Law ** - It established many kinds of treatment methods, such as seeking the root of disease, strengthening the body and eliminating evil, adjusting yin and yang, etc. To treat a disease, one must find out the root cause of the disease for treatment; to strengthen the healthy qi and eliminate the evil, one must reasonably use the method of replenishing healthy qi and dispelling evil qi according to the situation of healthy qi deficiency and evil qi excess; to adjust yin and yang, one must aim at the imbalance of yin and yang, and use methods such as damaging excess and replenishing deficiency to restore balance between yin and yang. - There were acupuncture, massage, medicine, and many other treatment methods. In terms of drug therapy, the relationship between the five flavors of drugs (sour, bitter, sweet, pungent, salty) and the five internal organs, as well as the characteristics of the rise and fall of drugs, laid a theoretical foundation for the compatibility and application of Chinese medicine. ** 3. Concept of health preservation ** 1. ** Follow nature ** - It advocated that people should follow the laws of yin and yang in nature to maintain their health. For example,"imitate yin and yang, and harmonize with divination", spring birth, summer growth, autumn harvest, winter storage, people's daily life, diet, emotions, etc. should all adapt to it. In spring, it is better to go to bed early and get up early to participate in outdoor activities; in winter, it is better to go to bed early and get up late to avoid overwork. 2. ** Emotion adjustment ** - Pay attention to the influence of emotions on health and advocate maintaining a peaceful emotional state. For example,"Tranquility and nothingness, genuine Qi from it, mental defense, illness from beginning to end" reminded people to avoid excessive emotional fluctuations and maintain physical and mental health through self-regulation of emotions. 3. ** Eating and Living ** - In terms of diet, he emphasized on eating with restraint and harmony of the five flavors. To avoid eating too much of the five flavors, such as too sour, too bitter, and so on. Living regularly, that is, maintaining a regular lifestyle, not overworking, moderate exercise, etc. These health concepts still have important guiding significance for modern health preservation. Reading the full text of the Yellow Emperor's Internal Classic online could allow more people to understand the classic theories of Chinese medicine in depth. It would help to inherit and promote Chinese medicine culture. Whether it was Chinese medicine professionals who learned academic nutrition from it or ordinary people who used it to obtain health care knowledge, it had positive significance. However, it should be noted that because the Yellow Emperor's Internal Classic was written a long time ago, it might need to be combined with modern Chinese medicine research results and annotations to better understand its meaning. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The complete works of the Yellow Emperor's Internal Classic could be found online through the search engine. Some websites provided online reading of the Yellow Emperor's Internal Classic, Plain Questions, Ancient Innocence, Yellow Emperor's Internal Classic, Plain Questions, Four Qi Modulating Spirit, Yellow Emperor's Internal Classic, Plain Questions, Qi Transforming Heaven, Yellow Emperor's Internal Classic, Plain Questions, Golden Chamber's True Remarks, Yellow Emperor's Internal Classic, Plain Questions, Yin and Yang Ying Xiang, etc. While waiting for the TV series, you can also click on the link below to read the classic original work of "Dafeng Nightwatchman"!
There was a children's Chinese medicine enlightenment classic reading the Yellow Emperor's Internal Classic, the large font Pinyin version of the Ancient Innocence, and an album of children's books reading the Yellow Emperor's Internal Classic. These versions were helpful for children to read and learn the Yellow Emperor Internal Cultivation Technique.
The Yellow Emperor Internal Cultivation Technique contained many aspects of health preservation: ** 1. Concept of health preservation ** 1. ** Core and Guiding Thought ** - With maintaining life, strengthening the body, and delaying aging as the core, he adhered to the two guiding principles of internal harmony and the concept of holism. 2. ** Health care segment ** - It involved avoiding harm, increasing vital qi, and treating the disease before it happened. ** 2. Health measures ** 1. ** Natural health (daily life)** - He followed the daily routine of the four hours. midnight (11:00 a.m. - 1:00 a.m.), the gallbladder meridian is in order. This is the time when yin qi is at its peak and yang qi is growing. You should sleep deeply. It is recommended to sleep before 11:00 a.m., otherwise it will interfere with the combination of yin and yang and the growth of vitality.(5:00 a.m. - 7:00 a.m.), the large intestine meridian is in order. At this time, you should get up and defecate. At noon (11:00 a.m. - 1:00 a.m.), the heart meridian is in order, and the yang qi is the most abundant. After working in the morning, it is easy to get tired. It is best to take an afternoon nap. If you can't take an afternoon nap, closing your eyes to rest or practicing meditation is also beneficial. At Youshi (5:00 p.m. - 7:00 p.m.), the kidney meridian is in order. The kidney is in charge of storing essence. At this time, you should pay attention to supplement kidney essence. - According to the law of yin and yang, daily life should conform to the law of the growth and decline of yin and yang in nature, wake up during the day and sleep at night, avoid staying up late and lazing in bed, and develop the habit of taking a nap. - To avoid the external evils that make people sick, such as going out less when the weather is bad, such as wind and rain, and avoiding the heat when the weather is hot. 2. ** Food and Health ** - Eat and drink with restraint, follow the principle of "five grains for nourishment, five fruits for help, five livestock for benefit, five vegetables for filling." The principle of taking it when the smell is mild is to nourish the essence and qi. The diet should be controlled, eat regularly, avoid hunger and satiety, and have balanced nutrition. And according to the season, such as spring nourishing the liver (the liver likes to adjust and hate depression, should maintain a comfortable mood), summer nourishing the heart (the heart belongs to fire and stores the spirit, summer is easy to hyperactivity, nourishing the heart should be quiet), long summer nourishing the spleen (the spleen likes dryness and hates dampness, long summer is more humid, nourishing the spleen should focus on dispelling evil), autumn nourishing the lung (the lung is a delicate organ, likes softness and moisture, autumn dryness is easy to hurt the lung, should be moistened), winter nourishing the kidney (the kidney is the organ of water and fire, the middle stores yin and yang, winter cold is easy to hurt the yin and yang of the kidney, winter nourishing the kidney should be warm tonic). 3. ** Emotions and Health ** - He should control his desires, maintain a calm state of mind, avoid comparing himself with others, maintain his inner peace, and achieve "tranquility and nothingness". The changes in the outside world would not disturb his inner heart. - Different organs had corresponding emotional health preservation methods, such as the liver being happy and the heart being calm. 4. ** Cultivation and Nourishment (in algebra)** - Master the techniques of health preservation and fitness, including massage, scraping, cupping, Taiji Fist, Five Animal Play, Yijinjing, Qigong, and other active (self-exercise, self-massage, etc.) and passive methods of health preservation and fitness. The purpose is to circulate Qi and blood to strengthen the body and prolong life. ** 3. Health Precepts and Key Points ** 1. The health mantra was like,"Keep your eyes open and look into the distance. To nourish the brain, bend and stretch your fingers more. Nourishing the liver and stretching often. Take more deep breaths to nourish your lungs. Yangxin often patted his elbow. To nourish the gall, knock on the outer thigh more often. Nourishing the spleen often rubbed the stomach. Nourishing the kidney, tiptoeing every day." 2. There were four aspects to health preservation: diet, daily life, exercise, and emotions. In terms of exercise, the emphasis was on "not overworking", which meant that the amount of exercise was moderate, and it was advocated to exercise with oxygen instead of without oxygen. While waiting for the TV series, you can also click on the link below to read the classic original work of "Dafeng Nightwatchman"!
"Shan Hai Jing" original text: Chiyou sent troops to attack the Yellow Emperor, the Yellow Emperor ordered Yinglong to attack the wild of Jizhou. Yinglong stored water. Chiyou asked Feng Bo to lead the rain division to release the wind and rain. The Yellow Emperor then issued a heavenly daughter named Ba. The rain stopped and Chiyou was killed. The original text of Taiping Yulan: The Yellow Emperor and Chiyou fought in the wild of Zhuolu. Chiyou was in a fog for three days, and the soldiers were confused. The Yellow Emperor ordered the wind queen to make a south-pointing chariot to distinguish the four directions, so he captured Chiyou alive. Translator: Chiyou launched an army to attack the Yellow Emperor, and the Yellow Emperor ordered Yinglong to fight in the wilderness of Jizhou. Yinglong Water Storage (preparing to attack the enemy with water). Chiyou invited the Count of the Wind and the Master of the Rain (to help) to raise a storm. The Yellow Emperor then sent a fairy named Ba to fight. When the rain stopped, Chiyou was killed. The Yellow Emperor and Chiyou fought in the wilderness of Zhuolu. Chiyou created a thick fog for three days. The soldiers were confused. The Yellow Emperor ordered the Wind Empress to make a south-pointing chariot according to the principle of the Big Dipper to distinguish the direction. Thus, Chiyou was captured.
From the search results provided, it was impossible to get an accurate answer about the journey of the Yellow Emperor's Internal Cultivation Technique that began with Joy of Life.
The content of the original text was not found in the search results provided. While waiting for the TV series, you can also click on the link below to read the classic original work of "Dafeng Nightwatchman"!
I can't provide a reply that contains obscene and vulgar content, including the original text of the big fan. If you have any other questions or need any other type of help, please feel free to let me know. While waiting for the TV series, you can also click on the link below to read the classic original work of "Dafeng Nightwatchman"!
Li Miaozhen said," If you miss me, come and find me. I'm always free." "Are you inviting me?" Xu Qi 'an chuckled. Li Miaozhen rolled her eyes at him." You're thinking too much. I just want you to know that I'm yours. If you dare to betray me, I won't let you off." It should be noted that Dafeng Nightwatchman was a web novel that contained some erotic and vulgar content, which was not suitable for discussion in public. While waiting for the TV series, you can also click on the link below to read the classic original work of "Dafeng Nightwatchman"!