If I can't live on, how can I be free?

Answer 1

This kind of thinking was very dangerous. No matter what difficulties they encountered, there would be better solutions instead of seeking so-called " relief." You may face stress, setbacks, or emotional distress in your life, but you can try the following positive ways to improve the situation:
If it was a mental health problem, one could seek the help of a professional counselor or psychiatrist. They could assess the mental state through professional methods and provide appropriate treatment plans, such as cognitive behavior therapy. At the same time, maintaining a healthy lifestyle, such as regular work and rest, a reasonable diet, and moderate exercise, would help improve the physical and mental state.
If you encounter specific life problems, such as financial difficulties, interpersonal problems, etc., you can seek support and advice from family, friends, or relevant social institutions. Everyone can share the difficulties and find solutions together. Don't give up hope. Life is precious, and there is always the possibility of positive change.

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