There was a rib reflex zone on the back of the hand. The inner rib reflex zone was located at the far end of the middle part of the second metatarsal bone, and the outer rib reflex zone was located in the depression between the fourth and fifth metatarsal bones near the bottom of the metatarsal bone. There was also a rib reflex zone in the feet, located between the first and second cuneiform bones, the femurs, the navicular bones, and the talus. Read more exciting novels for free
The upper part of the ear was the reflex zone of the knee. Lifting the upper part of the ear could regulate sleep, blood pressure, and mood, and it could relieve sore throat. There was also a reflex zone corresponding to the knee on the sole of the foot. By massaging the corresponding part of the sole of the foot, the function of the knee organ could be adjusted. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The earlobe was mainly the reflection area of the face. There were 91 reflection areas on the earlobe. For example, the reflection areas of the head and facial organs such as the eyes were on the earlobe. When there were problems related to the face, such as swollen gums (gums belong to the face), eye discomfort, and so on, they could stimulate the reflex zone of the earlobe for health care. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The tailbone reflex zone was located on the back of both hands, in the area of the carpal crease. Finger rubbing method, finger pressing method, finger rubbing method, rubbing method, knocking method, and pinching method can be used to operate on the reflex area. The operation time is 1 - 2 minutes, and it is suitable for local soreness. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The reflex zone for the pain in the gallbladder was usually in the middle and upper abdomen, and it might radiate to the lower back. Some patients 'pain would reach the left shoulder blade and spread down to the lower back. It could also radiate to the left abdomen, chest, and shoulder. The head of the gallbladder was located in the right upper abdomen, and the tail of the gallbladder was located in the left upper abdomen. When there was a disease in the head or tail of the gallbladder, there might be reflex pain in the right upper abdomen and the left upper abdomen. When the disease of the kidneys is more severe, such as patients with advanced stage of gallbladder cancer or severe cholecystectomy, the pain can radiate to all parts of the body. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The acupoints related to the heart on the hand were: 1. Laogong point: located in the palm of the hand, it is the point of the hand Jueyin Pericardiac Meridian. Regular massage can help relieve the pressure on the heart and promote heart health. You can cross massage with both hands. 2. Neiguan Point: It was located in the middle of the forearm, two inches above the horizontal line of the wrist. It was an important acupoint of the Pericardiac Meridian. Massage could help regulate the function of the heart. 3. Daling Point: It was located at the middle point of the palmar striation of the wrist. It was the source point and Shu point of the Pericardiac Meridian. Massage could help relieve heartache, palpitations, and other symptoms. 4. The root of the thumb and the thenar are the reflex zones of the heart. Pressing this point can improve the symptoms of chest tightness. 5. The ulnar side of the left hand corresponds to the heart and small intestine. 6. The lower part of the center of the palm was also related to the heart. One could perform heart care by pressing or massaging this area. 7. The root of the palm referred to the Shenmen acupoint at the root of the palm. Friends who were upset and insomnia could hit this acupoint. It could clear the heart, purge heat, and calm the mind. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The reflection zone had the following effects: 1. Relieve stress: By massaging specific acupuncture points to regulate the nervous system function, achieve the effect of relaxing the body and mind. 2. Stimulate blood circulation: Stimulating the reflex zone of the foot can increase blood flow and help improve the state of the micro-circulation. 3. Relieve pain: Some reflex zones in the feet correspond to the internal organs of the body. Pressing these areas may reduce the discomfort caused by internal diseases. 4. [Immunity Enhancement: Regular foot massage can improve the body's metabolism and enhance one's immune system.] 5. To improve the quality of sleep: massaging the feet before going to bed can promote blood circulation throughout the body, so that people are in a more peaceful state, thus helping to sleep. 6. Reflex therapy can regulate the physiological functions of the organs in the affected parts by stimulating the corresponding reflex zones of the hands and feet. Reflex therapy can also restore the original physiological functions of the organs that have deteriorated or lost their functions, so as to achieve the effect of treating diseases and strengthening the body. 7. Dredging the meridians, regulating the function of the internal organs, and circulating Qi and blood: Many diseases are caused by the blockage of the meridians, the imbalance of the internal organs, and the inability to dredge Qi and blood. Therefore, massaging the reflex area of the foot has the effects of dredging the meridians, regulating the function of the internal organs, and circulating Qi and blood, thus maintaining the health of the body. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Constipated feet can be treated by massaging the reflex areas of the feet. It could massage the reflex zones of the stomach and spleen, as well as the Duodenum, small intestine, large intestine, and anus. When he pressed on the Duodenum, Stomach, Sigmoid Colon on the left foot, and Rectum above the Medial Malleolus, he would focus on massaging if he felt pain. During the treatment, in addition to these four parts, the reflex zones of the ascending and horizontal colons should also be carefully massaged. He could use his thumb to carefully massage the area of the anus on the inner malleolus of the foot from bottom to top, and the effect would be immediate. The reflex zone of the anus and anus of the foot was located behind the shin bone of the inner side of the two calves. It was a 12 - 16 cm long belt area behind the inner malleolus of the flat foot. Its function was to clear heat, relieve bowels, tonify deficiency, diminish inflammation, eliminate hemorrhoids, and stop bleeding. Normally, the reflex zone was in the shape of a sunken groove, and the hypodermic tissue was soft. When constipation occurred, the area would be full, with strips or lumps of nodes. If one massaged it, one would feel pain. When massaging, use your thumb to push up from the bottom, and use your fingers to press and rub the nodes until the nodes or strips dissipate. At the beginning, when massaging the fingers was boring or tired, you could use equipment, such as a massaging stick or scraping board, to scrape about 200 times. The effect would be better if you insisted on doing it every day. In addition, in the muscular depression behind the upper part of the inner malleolus of both feet, the constipation point four fingers wide above the center of the inner malleolus can be scraped and pressed with a tool. First, push from the bottom up for three minutes, then push from the top down for two minutes. It was best to use essential oil or a soothing massage cream to avoid damaging the skin. At the same time, the formation of constipation had a lot to do with the body's internal environment and living habits. Usually, one should pay attention to light diet, less spicy, less fat, sweet and greasy, drink more water, exercise appropriately, and maintain a good attitude. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The foot was regarded as the " second heart " of the human body. According to the theory of the foot reflex zone, the upper end of the fourth and fifth metatarsal bones of the left foot was the heart reflex zone. However, it should be noted that the validity of the theory related to the foot reflex zone diagram had not been proven by science. Although studies had shown that foot massage might have a certain effect on relieving pain and relaxing the body, the results were inconsistent and not widely recognized. At the same time, foot massage may also have risks such as skin damage and infection. If you want to try foot reflex area massage, you should do it under the guidance of a professional and not use it as an alternative medicine or alternative treatment. If you have health problems, you should consult a doctor or professional medical institution. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The two books," The Atlas of the Use of the Reflex Zone of the Human Body " and " The Complete Illustration of the Reflex Zone of the Human Body " might contain pictures of the Reflex Zone of the Human Body, but the specific content of the pictures was not found. The human body's reflex zone was spread all over the body, including the hands, feet, ears, face, back, and other parts. The hand was an inverted miniature of the human body. From the root of the palm to the entire palm, it reflected the health of the internal organs in the chest and abdominal cavity. The thumb and little finger represented the upper limbs, the index finger and ring finger represented the lower limbs, the middle finger represented the head and five senses, and the back of the hand represented the back of the human body and the extension of the limbs. The ear reflex zone corresponded to the various organs of the human body. The five viscera, five senses, seven orifices, and so on were distributed on the auricle. For example, the earlobe was the head and face reflex zone, the lower ear socket was the heart and lung reflex zone, and the upper ear socket was the stomach, spleen, liver, and other areas. The facial reflex zone was related to the important parts of the human body and could reflect the health status. The back, with the spine as the center, was the holographic miniature of the entire human body. The upper part of the back corresponded to the lungs and heart, the lower part of the back corresponded to the spleen, stomach, liver, and gallbladder, and the waist corresponded to the kidneys, bladder, large intestine, and small intestine. In the foot reflex zone, the various organs of the human body had corresponding parts on the soles of the feet. There were more than 70 acupuncture points on the soles of the feet, and six meridians started and ended on the feet. It was called the second heart of the human body. To obtain a complete collection of pictures of the human body's reflex zone, it was recommended to find relevant medical books, consult medical institutions, or use regular medical library resources. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
The reflex zone of the bladder mainly consisted of the following parts: 1. In the ears, there were reflex zones in the prostates, as well as sympathetic, urethral, kidney, ureter, and bladder reflex zones. 2. In the foot, the area between the ankle and the Achilles tendon (Taixi point) was the reflex zone of the acupoint of the bladder, ureter, kidney, adrenaline, and intestine. There were also reflex zones related to the bladder. 3. The sacrococcyx was located between the bladder and the anus, specifically at the bottom of the pelvium, or the inner side of the mediastinium in front of the wall of the anus. It was about 2.5 centimeters away from the anus and was located on the abdomen of the wall of the anus. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>