Food Recipes for Children After Vomiting

Answer 1

The child's diet after vomiting should be light and easy to digest. Here are some recipes suitable for children to eat after vomiting:
1. ** Yam Stomach-nourishing Congee **: Take 100 grams of yellow millet and 150 grams of Chinese yam, add an appropriate amount of water, and cook it into porridge. Let the child eat it in portions.
2. ** Mantou or bread **: Can be eaten in appropriate amounts.
3. ** Rice porridge, noodles, dumplings and other soft foods **: These foods are light and easy to digest, suitable for the first meal after the child vomits.
4. ** oral rehydrating salt **: Can be supplemented in appropriate amounts.
5. ** Cooked vegetables (such as potatoes, sweet potatoes, etc.)**: Vegetables that are easy to digest can be eaten appropriately after the child's condition has stabilized.
6. ** Boiled eggs, cooked beef, tofu, etc. **: After the child's condition has stabilized, gradually add these easily digested foods.
7. [If the recovery is good, you can gradually add fish, milk products, fruits, and other high-nutrition, low-fat foods, but pay attention to the amount of food consumed.]

It should be noted that the first meal after the child vomits should not eat greasy, spicy, cold, and stimulating food. The amount of food for each meal should be moderate. Don't eat too much to avoid stimulating the stomach. If the child vomits severely or the symptoms persist and do not improve, seek medical advice promptly.

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