Fitness photo effect

Answer 1

Here are some ways to improve your fitness photos:

** 1. Physical condition **
1. ** Adjusting the timing of the photo **
- Don't take pictures immediately after exercising, because after exercise, your body temperature will rise, and the expansion of the capillaries will make your face blush, as if you have altitude sickness. You can do a few sets of stretching exercises on the yoga mat or take a break. Wait for your breathing to stabilize and your body to return to normal before taking photos.
2. ** Choose suitable clothes **
- Wear a suitable sports bra and avoid revealing the fatter parts of your body.

** Two, photography skills **
1. ** Picture composition and balance **
- Making sure the picture was square was the first step to making the photo look good.
- Keep the scene simple. If the background is messy, it will distract the attention of the characters. You can choose a place with a simple background to shoot. If you don't have a white wall, you can also shoot it. If it really didn't work, he could add a sticker or mosaic to cover the background.
- When shooting in the mirror, try to place the character in the center of the picture or slightly below. Don't leave too much space at the foot of the picture. The lower the phone lens, the longer the legs.
2. ** Special shooting angle and white space **
- Find some difficult angles to take photos to show off on social media, but stretch your body before taking photos to prevent injury.
- For the same subject, leaving white space could make the photo look different.
3. ** Using environmental elements **
- Morning and evening (blue hour) were good times to take photos. If you worked out during this time, you could take advantage of the light to take photos.
- If there is a clear sky, practice taking photos in a place where you can see the clear sky. The beautiful sky scenery helps to make the image look calm and relaxed.
- Find an interesting background. In addition to the characters, the background was also an important factor in making the scene beautiful and interesting. For example, choose a beautiful place or use a variety of equipment in the gym (pay attention to the safety of the equipment).
- When taking a photo of a storefront, building, or doodle, take a photo of it and wait for a passerby to walk by.
- Shooting food (if there is a food supplement scene during fitness) is better with overlooking.
4. ** Dealing with the Shooting Target **
- If you feel that you or the other party look ordinary, you can take a smaller photo.
- It would be better to include one or two people or animals in the picture.
- When shooting fitness movements, place your center of gravity on your hind legs, slightly push your hips to one side, and extend your other leg to the mirror. The outstretched foot can be displayed at the bottom of the composition to show a good leg length ratio; naturally drooping your hands behind your waist, raising them above your head, and touching your hair are all good choices. You can also learn to turn your body sideways to show your body curves.

** 3. Postures for taking photos **
1. ** Full body posture **
- When taking a back photo, place your hands on both sides of your lower back, then lift your shoulder blades up and back around, and then stretch out your chest. You can also raise your arms, and when you take a close-up photo, feel that your elbows are extended far away, and your back is wide.
- Put your right foot on the ground and stretch forward, move it to the middle, then turn your heel to the left, push your crotch to the left, lower your left shoulder, put your arm back, and finally raise the phone high (the center of gravity is on your left leg) to make your leg long, thin, and straight.
- There were also positions such as lying horizontally, crossing, zooming in, pressing the instep, and standing up to show the length of the legs.
2. ** Integration into props **
- He ingeniously incorporated fitness related equipment, props, etc., so that the movements did not look abrupt.
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