1v1 Breakthrough Shot

Answer 1

The 1v1 breakthrough shot contained many key points:

** 1, 1v1 breakthrough **
1. ** Judging the situation **
- This was the first step in a 1v1. He needed to look up and observe to ensure that it was a real 1v1 situation. He needed to judge the situation on the field and look for an opportunity to break through.
2. ** Dare to dribble the ball and face the defenders directly **
- After deciding to pass the defender, he could approach the defender step by step. The dribbling technique of one step at a time allowed the players to control the ball at close range while running at high speed. This was the foundation of a 1v1 breakthrough.
3. ** Seize the opportunity to execute the action **
- When the ball was dribbled at high speed toward the defender, the defender would usually retreat to prevent a direct breakthrough. At this time, the attacking player had to accurately grasp the timing of the change of direction and other actions.
4. ** Faster breakthrough **
- When changing direction to cut the ball, the distance of contact with the ball should be far enough so that after passing the defender, he could speed up the breakthrough as soon as possible. At the same time, the players had to open their arms to prevent the defenders from entering the ball control range. In addition, acceleration was crucial for 1v1 breakthroughs. Players had to be at least faster than defenders to break through more effectively.

** Two, Shoot **
1. ** Raise your head and speed up again **
- When shooting, he first looked up to observe the situation on the field and then accelerated his shooting action.
2. ** Follow-up after shooting **
- The back foot of the shot had to be pointed at the target, but it did not need to be pointed at a specific point.

** 3. Other relevant points **
1. ** Distance and timing **
- In a 1v1, the distance between the striker and the defender was crucial. Outside the penalty area, the defenders could defend by retreating to maintain a distance, but inside the penalty area, the defenders could not keep retreating and delaying. If the distance between the striker and the defender was too close, although the striker could easily defeat the defender, the probability of the ball being intercepted by the defender would also increase. Therefore, the forwards and defenders had to compete for distance and adjust the timing. The forwards had to break through within the distance that could win.
2. ** The use of feints **
- The players had to understand the structure of the feints and master feints such as " swinging left and right, swinging right and left." Under the condition that the fixed marker imitates the defense, it can reasonably use the technical movements and make the correct choice under random conditions.

In terms of training, he could set up multiple small venues for one-on-one breakthrough confrontation practice, emphasizing rapid change of direction and breakthrough skills. He could also practice shooting from different angles and distances, focusing on shooting posture and strength control. They could also carry out group confrontation training, tactical training, and actual combat exercises, including one-on-one breakthrough shots. After training, they could calm down and stretch to reduce the risk of muscle fatigue and injury. The coach had to summarize the key points of the course.

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