How to quit watching anime and manga

Answer 1

It was challenging to quit anime and video games. Here are some possible ways:
1. ** Limit contact with external forces **: If you lack self-control, you can seek help from others, such as asking your family to limit your use of related devices to reduce the chances of contact with anime and video games.
2. ** Shifting the focus of interest **:
- ** Devoted to study or work **: When you find fun in your studies or work, you will gradually shift your energy away from the 2D world. For example, they could constantly explore new knowledge in their studies and gain a sense of accomplishment from mastering new knowledge, thereby reducing their dependence on the 2D world.
- ** Participating in real life entertainment activities **: discover the fun of playing in real life, such as participating in outdoor sports, social gatherings, etc. For example, by participating in mountaineering activities, one could exercise, make new friends, and experience the beauty of nature. In contrast, the attraction of the 2D world would be reduced.
3. ** Change of perception **:
- [Think about the position of the second dimension in your life: When you realize that the second dimension is not in line with your future pursuit of life, it may prompt you to pay less attention to it.] As he grew older, his knowledge increased, and his values and life goals changed, he might no longer meet his standards, thus reducing his dependence on it.
- ** From watching quality products to thinking and learning **: From watching a wide range of 2D content to choosing quality content to watch, and cultivating the habit of thinking and learning during the viewing process, this may gradually change your interest in 2D animation and make it easier to quit related software.
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