See how to play table tennis well
To play table tennis well, you can start from the following aspects: ** 1. Technology ** 1. ** Mastering and consolidating basic skills ** - ** Forehand Technique **: The accuracy of the attack can be tested by practicing it in front of a mirror. When the swing ends and hits the forehead, the action will be correct if the forearm completely blocks the forearm. If the forearm is on the left side of the forearm, the swing forward is small; if it is on the right side, it may not be in place. If you can't practice your forehands well, you can find the reason from your shoulders. The backspin was also a basic skill that needed to be mastered. - ** Backhand Technique ** - [Backhand Throw]: The key points of the action include lowering the right shoulder, retracting the right hip, retracting the right elbow without holding it, and folding the wrist. It was not right to shoot from the upper part of the navel (the position of the stomach). If the upper side of the forearm muscle is strong, the action will be correct. The elbow should be retracted to the ribs along with the racket, and at the same time, the right shoulder should be lowered, and the center of gravity should be left and the right leg should be empty. - Backhand Pull: The movement should be bigger, and the left elbow should be pushed back. - ** Ball Rubbing Technique **: When rubbing the ball, you must let the racket exceed the ball. This way, the ball will spin more. - ** Serve Technique **: The serve technique consists of the upward throw of one hand (the height of the upward throw is greater than or equal to 16cm, outside the end line of the table, above the table, and vertically upward) and the swing of the other hand (above the table, so that the referee and the opposing player on both sides can see the movement clearly). Before serving, one must understand the opponent's situation, including the racket type (penhold or shakehand), hand habits (left or right hand), rubber type (raw rubber, semi-long rubber, reverse rubber, positive rubber, etc.), play style (close to the table fast attack method or cutting attack method, etc.), and whether they are familiar with the opponent, so as to serve the ball in a targeted manner. 2. ** Skill Selection and Specialization ** - For amateurs, there was no need to pursue fashionable techniques such as twisting, horizontal pulling, and reverse pulling. He should practice the basic skills without making mistakes, such as rubbing the ball, splitting the long ball, pulling the ball down with the forehand, and defending with the backhand. Moreover, he had to have a "killer move" technique that he was good at. He should not frequently change the technique he practiced. Instead, he should practice a certain technique to perfection. ** 2. Tactics ** 1. ** Control of landing point, route, and rhythm ** - One had to be good at using their brains in the game. Table tennis was not only about physical strength, but also the choice of tactics. For example, in a match against forehands, one could change their strategy and put a straight ball into the opponent's space one board earlier than the opponent. When receiving a serve, you can change flexibly. Not only can you control the short ball, but you can also directly chop the long ball or add side spin to the opponent's uncomfortable position. By changing the landing point, route, and rhythm, you can disturb the opponent. ** 3. Training ** 1. ** Pay attention to the training process ** - He couldn't start to "practice by competition" after learning some rough techniques, because this would form bad habits, such as restoration, footwork, and other aspects that were easily overlooked. Moreover,"replacing practice with competition" would place too much emphasis on the results of the competition, making it difficult to achieve the goal of training. They should pay attention to training and lay a good foundation. ** 4. Other aspects ** 1. ** Steps ** - In table tennis footwork, the left leg moves left and right, and the right leg moves back and forth. If the left and right movement is not good, you can find the reason from the left foot. If the forward and backward movement is not good, you can find the reason from the right foot. However, the forward and backward movement is more difficult, especially in the chopping style. When playing, no matter how the feet moved, the "frame" of the upper body could not be scattered. 2. ** Holding requirements ** - The grip method of the horizontal racket was to pinch it with two fingers and protect it with three fingers. The force required was loose but not swaying, tight but not stiff. There were also requirements to hold the camera, such as "hold it a little, be a little soft, hug it a little, and nestle it a little". 3. ** Body coordination ** - The left hand was not fixed when playing the game. It had to do symmetrical movements with the right hand at the same time. When the ball reached the forehead or the top of the head, the center of gravity of the body had to be lowered. He couldn't just stop there and "pose." 4. ** Ability to deal with different spinning balls ** - The skill of receiving a serve in table tennis was very important. There was a rule that if you could send out a ball with many turns, you could catch the opponent's ball with many turns, and if you could pull out a loop ball with many turns, you could defend against the opponent's loop ball with many turns. In order to handle the receiving of the ball well, it was necessary to practice the control and response of the spinning ball from the beginning of the serve. While watching the Olympics, you can also read the wonderful novels related to the Olympics!
How to play table tennis well
At present, there were no video explanations on how to play table tennis well, but some key points could be summarized from some information related to table tennis techniques. In terms of attacking the ball with the forehand, the center of gravity should be changed from right to left. In the beginning, the range of movement can be larger. After proficiency, the range of movement can be reduced to form an inch of strength. In terms of footwork, the small step was very important. It did not have a specific standard step. It was a small step that found the feeling of starting the leg between two big steps and after each board technical action was quickly restored. Its purpose was to allow the wings to connect quickly, so that after pulling the ball on the first board, the second kick could be adjusted by small steps. For example, when the forehand pulled the ball back to its original position, he could make small adjustments so that the ball would instantly press down on the starting leg. What needed to be noted was that one should not blindly learn small steps. It was not enough to just keep bouncing, but to find a rhythm that suited one's own, so that after each shot, the ball would fall to the center of gravity leg. In addition, there were many basic skills that must be learned in table tennis, such as the upspin pull, downspin pull, downspin forward dash, fast dribble, reverse pull, short swing, long chop, flick, backhand attack, backhand tear, backhand pull, downspin pull, short swing, long chop, twist, and change of hands. Mastering these basic skills was also the key to playing table tennis well. While watching the Olympics, you can also read the wonderful novels related to the Olympics!
How to play table tennis well
To make a good table tennis teaching video, you can consider the following aspects: ** 1. Teaching content ** 1. ** Comprehensive coverage of basic technologies ** - It should include the techniques of the forehands, such as the attack of the forehands, the upspin pull of the forehands, the downspin pull of the forehands, the downspin forward rush of the forehands, the quick belt of the forehands, the reverse pull of the forehands, the short swing of the forehands, the long swing of the forehands, the flick of the forehands, etc. Backhand techniques were also indispensable, such as the backhand attack, the backhand tear, the backhand pull, the backhand downspin pull, the short swing of the backhand, the long swing of the backhand, the backhand twist, the change of hands, etc. 2. ** Explanation of Center of Gravity Shift ** - Taking the forehand attack as an example, it was necessary to explain the process of changing the center of gravity from right to left. At the beginning, the center of gravity could be obviously changed into a big movement. After proficiency, it could be changed into a small movement. It emphasized the "inch of strength" produced by this change and its significance. 3. ** Special Steps Teaching ** - Small steps were an important part of table tennis. There was no specific standard step for small steps. For example, a small step (a type of small step) was a small step that found the feeling of starting the leg between two big steps and after quickly restoring each technical movement. Its purpose was to make the wing-boards connect quickly, so that after the first board pulled the ball, the second kick could be adjusted by small steps, and the athlete's feet would be faster, more flexible, and more responsive. At the same time, it was necessary to remind the learner not to blindly jump all the time. They should fall to the center of gravity leg after each hit and find a rhythm that suited them. ** 2. Teaching methods ** 1. ** Action demonstration ** - For every technical movement taught, there must be a clear and accurate demonstration of the movement. It could be shot from multiple angles, such as front, side, back, etc., so that the viewer could observe the details of the action, including the swing of the arm, the rotation of the body, the movement of the feet, and so on. 2. ** Breaking down actions ** - The complex table tennis technical movements were broken down and the key points of each decomposed movement were explained in sequence. For example, the action of pulling the ball could be broken down into steps such as leading the racket, swinging the racket to hit the ball, following the swing, etc., explaining in detail the requirements of each step, the method of exerting force, and so on. 3. ** Principle explanation ** - In addition to teaching the movements, he also had to explain the principles behind the movements. For example, he had to explain why small steps were the best way to keep the body moving through all steps, as well as its effect on the body's balance and starting speed under different hitting situations. ** 3. Video production ** 1. ** Picture clear ** - It was necessary to ensure the clarity of the video and avoid blurry and shaky images so that the viewers could clearly see the teaching content. 2. ** Clear audio ** - The commentary had to be clear without any noise. At the same time, appropriate sound effects could be added when necessary, such as the sound of hitting the ball, to enhance the realism of the video. 3. ** Add Subtitles ** - Adding subtitles would help the audience better understand the teaching content, especially for some technical terms or explanations that were difficult to hear. While watching the Olympics, you can also read the wonderful novels related to the Olympics!
How to play table tennis well
To play table tennis well, you can start from the following aspects: ** 1. Basic Elements ** 1. ** Strength ** - The force exerted on the ball would be reflected in the ball's forward speed and spin strength. During an attack, a fierce smash could make it difficult for the opponent to catch the ball. In this case, one had to use strength. To increase the strength of the spin (whether it was to create topspin or backspin), the ball had to be rubbed hard. 2. ** Speed * - In order to reduce the opponent's preparation time, they had to seize the time and return the ball to the opponent's table in the shortest and fastest time, so that the opponent was caught off guard. 3. ** Spinning ** - By creating all kinds of spinning balls, it could increase the difficulty of the opponent's counterattack, forcing the opponent to make a mistake in returning the ball, resulting in a "ball of opportunity." 4. ** Landing point ** - The size of the table tennis ball was small. To make the ball more powerful, it was necessary to mobilize the opponent to move forward, backward, left, and right, or run. Therefore, the landing point had to be paid attention to. ** Second, the lead part (an easily overlooked part of amateur table tennis)** 1. ** Relax * - When taking the racket, the lower body such as the waist and legs should be stable (similar to the horse stance), but the arms should not be stiff. The moment the force is exerted, the arm should be in a "soft as noodles" state. 2. ** Long time ** - The more the lead, the longer the time before hitting the ball. For example, when Xu Xin played the chop, his arms swung like a swing, with sufficient advance. 3. ** Rhythm ** - Table tennis was a skill sport. The racket must match the rhythm of the ball, not too fast or too slow, and it must ensure that the ball is hit in front of you. 4. ** Large adjustment space ** - Having sufficient lead would make one feel that it would take a long time to prepare. This way, the landing point, rotation, arc, and so on could be selected and adjusted during the lead process. 5. ** I need to stretch out my movements ** - The racket should be driven by the exchange of the center of gravity. It should be stretched as much as possible under the premise of relaxation to ensure a certain swing range and hitting distance. When the center of gravity is switched, the stretching action helps to better connect and hit the ball continuously. 6. ** There's a contrast between fast and slow ** - There must be a contrast between the racket and the shot, namely,"slow racket and fast touch". The two were "comparable" rather than "absolute". 7. ** Power can be transmitted ** - If the racket was properly guided, the arm would act like a "channel", and the strength, rotation, and changes would be transmitted through, but if the racket was stiff, it would not be able to achieve this effect. While watching the Olympics, you can also read the wonderful novels related to the Olympics!
How to play table tennis well
Here are some ways to find videos on how to play table tennis well: - For beginners, they could watch the 50 episodes of "Playing Table Tennis Well." The film was produced in the mid-1990s. Xu Yinsheng, former president of the International Table Tennis Federation, and Li Furong, former deputy director of the General Administration of Sports of China, served as technical advisors. Zhang Xiaopeng, China's first table tennis doctor, served as the on-screen coach. It covered the history of ping-pong, basic movements, mainstream styles, common footwork, classic tactics, and other aspects. The content was comprehensive and systematic. - Tang Jianjun's tutorial series (commonly known as the "shorts version + trousers version" on the Internet) was also a good tutorial video. Although it was not as comprehensive and systematic as the "Play Table Tennis Well" series, Tang Jianjun understood the needs of amateurs better. - You can also search for some videos on the Internet that are specifically for table tennis teaching. These videos cover everything from basic selection and grip to comprehensive technical attacks, rules, strategies, etc. There are detailed demonstration and breakdown of movements, which are easy to understand. It is helpful for both beginners and veterans with a certain age. While watching the Olympics, you can also read the wonderful novels related to the Olympics!
How to play table tennis well
The following are some techniques and methods to play table tennis well: - ** Grip **: Regardless of whether the grip is penhold or shakehand, you must pay attention to the degree of contact between the fingers and the racket face and the degree of tightness of the grip. This will directly affect the strength and rotation of the ball. - ** Footstep Movement **: In the process of playing, the movement of footsteps is very important. - ** Serve Technique **: - ** Short serve **: The throw of the ball cannot be too high. When hitting the ball, it mainly depends on the wrist to instantly rub the ball. After the serve, the first landing point of the ball is best in the middle of the table to avoid being too close to the net to prevent mistakes and being easily counterattacked by the opponent. - ** Running ball (long ball)**: The height of the ball should not be too high. When hitting the ball, swing the racket quickly. This kind of ball was fast and had a strong impact. It was not easy to counterattack when it hit the opponent's middle, but it was not suitable for continuous shots. - ** High Throw Serve **: When throwing the ball, be closer to the table. It is better to hit the ball at a similar height as the net. Try to increase the arc of the ball to confuse the opponent. This serve method can increase the height of the ball when it descends, thereby increasing the impact force. The ball is fast and has many changes in rotation, but the movements are complicated and difficult to master. - ** Squat serve **: It is more convenient to hold the racket horizontally. You can use left and right spin. When you serve, pay attention to the action of throwing the ball and hitting the ball, and control the time of hitting the ball. If you spin the ball to the right, your left foot is slightly forward, and your body is rotated a little to the right. You should swing the bat from the left back to the right front, and quickly make a semicircle friction ball action. - ** Batting related **: - ** Forehand attack **: The arm swing trajectory is a 1/4 arc, and the racket friction ball is also 1/4 of the ball. The arm swing is relaxed to the starting position according to the original 1/4 arc; the thumb of the right hand holding the racket presses the racket, the index finger is relaxed, and the middle finger hits the racket. In the process of drawing a 1/4 arc, the thumb and middle finger have a 1/4 arc fine-tuning movement, and the upper part of the ball is 1/4 arc. At the same time, the forearm also has a 1/4 arc rotation. The harder you swing, the more you need to press down rather than push up. The angle of the forward tilt should be a little bigger than when you exert less strength, and the wrist should have a little arc when attacking the ball. - ** Raga Turn the Ball **: When you squat down with both legs, first step sideways to make way for the ball. Slightly turn your body, relax your right shoulder and sink it, then quickly kick your right leg. When you move your center of gravity from your right foot to your left foot, you should feel that your center of gravity is moving parallel to your right foot. The racket should follow the descending trajectory of the ball and pull it up when the ball falls to a suitable position. The main points of the backspin plus loop action were to adjust the position sideways, squat down, relax the arms, exert force upwards, and close the racket to the ear. In the early stage of the ball pulling down, the footwork and hitting position should be adjusted first, and the arm should be straightened. - ** Pulling forward and pulling up the lob **: Pulling forward the ball cannot only rely on hitting the ball forward, there must be friction; pulling up the lob requires hitting first. - ** Other aspects **: - ** Rules of service **: The height of the ball thrown with one hand must be greater than or equal to 16cm. The upward throw must be outside the edge of the table, above the table, and vertically upward. The swing of the other hand must be above the table, and the referee and the opposing player on both sides must be able to see the movement clearly. - [Awareness: When playing, you have to consciously move your feet, hit the ball, and restore.] - ** Combined serve **: Use the power of the combined serve to mobilize the opponent, such as the short and spinning ball near the net, the combination of the bottom line, left, right, close, long and fast ball, or the ball near the net spinning and not spinning, as well as the ball near the net side down spin ball and the "left burst side up spiral ball" to send the ball to the opponent's left line. - ** Power Control of Serve **: When applying force to serve, control the impact force and friction force, appropriately increase the length of the spiral line when the ball is rubbing against the racket, reduce the thickness of the friction, and appropriately extend the time when the ball is rubbing against the racket. The short ball can make the ball short, turn, low, and fall well when using force; the long ball can make the ball long, fast, turn, and fall on the left and right corners when using force. - ** Direct serve score **: practice the best serve and unique serve, such as edge ball, turn ball, near the net sideline ball, etc., strive to score directly at the beginning of the game and take the initiative in the game. While watching the Olympics, you can also read the wonderful novels related to the Olympics!
How to play table tennis well
The following are some key points for teaching table tennis: ** 1. Basic preparations ** 1. ** Prepare the venue and equipment ** - It was necessary to ensure that there was enough space around the table tennis table and that there were no obstructions. This would allow the practitioner to have enough range of movement during the game to avoid injury or affect the hitting action. At the same time, they had to prepare suitable table tennis bats and balls. Different people might choose different types of bats and balls according to their own needs (such as grip, strength, etc.). 2. ** Grip method teaching ** - Gripping the racket was the foundation of table tennis skills. There were mainly two ways to hold the racket horizontally and vertically. When holding horizontally, the palm was placed lightly on the surface of the racket, and the thumb and index finger formed a ring to hold the racket handle. In teaching, the students should be allowed to choose the way to hold the racket according to their own preferences and comfort. 3. ** Teaching postures ** - The correct standing posture was crucial. During the teaching, the students were required to spread their feet to shoulder width, bend their knees slightly, lean forward slightly, and keep their arms relaxed. This posture helped to maintain the body's balance, prepare for the shot, and better power and movement at the moment of hitting the ball. ** 2. Technology Teaching ** 1. ** Serve Teaching ** - When you serve, you should emphasize the relaxation of your arms. By twisting your upper body, you can generate a rotating force to make the ball have a curve and spin. He also had to teach different serving methods according to the opponent's position and strategy, such as backspin, topspin, and horizontal spin. 2. ** Teaching of receiving the ball ** - Students were taught to focus on the arc and direction of rotation of the opponent's serve when receiving the serve, adjust the position and swing angle to adapt to the rotation of the serve, and thus better control the ball's landing point. 3. ** Ball Control Strength Teaching ** - During the teaching process, the students were trained to control the strength of the serve and the return of the serve to gradually improve the accuracy of the strength control. This required the learner to constantly practice and feel the effects of hitting the ball with different strengths. 4. ** Movement and Counterattack Teaching ** - Students should understand that they need to maintain a flexible body posture and fast reaction ability when hitting the ball. According to the ball's landing point, he quickly moved to the right position to return the ball. At the same time, he had to take into account control, accuracy, the opponent's position, and the strategy of hitting the ball. ** 3. Psychology and training teaching ** 1. ** Mental Quality Cultivation ** - It teaches the students to look down on winning and losing and to have a good psychological quality. Because in table tennis, winning or losing was the norm. One had to learn to face failure in order to better move towards victory. 2. ** Practice Teaching ** - He emphasized that table tennis skills needed continuous practice to improve. You can arrange for the students to practice alone and practice with other players. Through continuous practice and trial, you can gradually improve your level of table tennis. At the same time, the students should understand that table tennis is a sport that requires patience and perseverance. They should enjoy the process of playing and share the fun of table tennis with friends and family. While watching the Olympics, you can also read the wonderful novels related to the Olympics!
How to play table tennis well
The must-see table tennis tutorial video was the 50 episodes of "Playing Table Tennis Well". The tutorial video was born in the mid-1990s. It was provided by Xu Yinsheng, former president of the International Table Tennis Federation, and Li Furong, former deputy director of the General Administration of Sports of China, as technical advisors. Zhang Xiaopeng, the first doctor of table tennis in China, was the on-screen coach. In addition, Tang Jianjun's teaching series could also be used to learn table tennis. Although this series was not as comprehensive and systematic as Play Table Tennis Well, Tang Jianjun knew more about amateurs. While watching the Olympics, you can also read the wonderful novels related to the Olympics!
How to play table tennis well
To play table tennis well, you can start from the following aspects: ** 1. Basic Skills ** 1. ** Serve Skill ** - ** Short serve **: The ball should not be thrown too high. It mainly depends on the wrist force to instantly rub the ball. After the serve, the first landing point of the ball should be in the middle of the table. It should not be too close to the net to avoid mistakes and increase the difficulty of the opponent's counterattack. - ** Running ball (long ball)**: The height of the ball should not be too high. When hitting the ball, swing the racket quickly and hit the ball to the middle of the opponent's position. This kind of ball is fast and has a great impact, but it cannot be sent continuously. - ** High-throw serve **: When throwing the ball, be closer to the table. It is better to hit the ball at the same height as the net. Try to increase the arc of the ball to confuse the opponent. This serve method is fast and has many changes in rotation, but the movements are complicated and difficult to master. - ** Squat serve **: It is more convenient to hold the racket horizontally. You can use left and right spin. When serving a right spin, move your left foot slightly forward, rotate your body a little to the right, and swing the racket from the left back to the right front. You must quickly make a semicircle friction ball action, pay attention to the action of throwing the ball and hitting the ball, and control the hitting time. - ** Other serving skills **: For example, when you are shooting a high shot, you need to pay attention to the arc and distance of the ball, forcing the opponent to retreat to receive the ball and reduce the range of the shot. For a short shot that bounces strongly, you need to send a fast and high-rebound short shot close to the net, pay attention to the arc and find the starting point. For a sideways cut (left and right cut), control the wrist to make the ball spin sideways, affecting the opponent's receiving route. For a high shot (suppression high-speed shot), pay attention to the height and forward direction of the ball. Change the ball (middle and back spin), pay attention to the direction of the spin and the strength of the serve. 2. ** Catching skills and precautions ** - ** Body adjustment **: When receiving the ball, move your body in time to maintain a stable standing position. At the same time, observe the direction and speed of the opponent's serve. - ** Ball Path Judgment **: Understand the opponent's serve method, predict the ball path, and receive the ball reasonably by adjusting the body position and angle. - ** Tactical Change **: Use the techniques of receiving the ball, such as the forehand push, the backhand chop, the side pull, and the smooth pull, to create opportunities for counterattacks and maintain the initiative. - ** Arc Control **: Grasp the arc of the ball and try to hit the ball back to the opponent's starting position or effective area. Don't pursue too much strength and ignore the arc. - ** Mentality adjustment **: Relax your mentality during the tense moments of the game, maintain your confidence and focus, and strive for victory in every goal. ** 2. Personal qualities ** 1. ** Standing posture **: Maintain the correct standing posture before the kick-off or return of the ball. Pay attention to the stable contact between the horse stance and the ground. You can't just rely on the table to support your body. This will help you react faster and display your strength more stably. 2. Body coordination ability: Both body and technique are very important in table tennis. It is necessary to strengthen the body coordination ability, such as the direction of movement, the control of the racket and the release of balls in a small area. 3. ** Breathing regulation **: When playing basketball, you will often focus on breathing rapidly. You must maintain regular breathing to ensure adequate oxygen supply and reduce fatigue. 4. ** Range of action **: avoid excessive movements, such as jumping high. Pay attention to grasping flexible and accurate technical details. While watching the Olympics, you can also read the wonderful novels related to the Olympics!
How to play table tennis well
To play table tennis well, one needed to pay attention to the following aspects: 1. ** Understand the key elements of the basic rules **: When serving, the throw of one hand must be at least 16cm high, and the throw must be outside the edge of the table, above the table, and vertically upward. The swing of the other hand must be above the table according to the new rules, and the referee and the opposing player on both sides must be able to see the movement clearly. 2. ** Master different skills ** - [Return of Service Skill: If you want to handle the return of service well, you can start practicing from the beginning of the service, because if you can send the ball with many turns, you can catch the ball with many turns from the opponent.] - [Loop Drive Skill: If you can pull out a loop with multiple turns, you can defend against the opponent's loop with multiple turns.] - ** Footwork Technique **: In table tennis footwork, the left leg moves left and right, and the right leg moves back and forth. - [Twist and Pull Technique (for straight players): When you twist and pull the backspin ball with a straight board, you should pay attention to the three fixed fulcrums, namely, your shoulders, elbows, and wrists, according to Wang Hao's twisting and pulling movements.] After determining the position of the ball, if the ball is long, you have to give up the swing distance; if the ball is short, you have to step up to the ball's take-off point. 3. ** Understand the opponent's situation **: Before serving, try to understand the opponent's basic situation and characteristics as much as possible. The basic situation includes whether it is a penhold or a shake-hand grip, left or right hand, raw rubber or semi-long rubber, reverse rubber or normal rubber, close-up fast attack or cutting attack, first meeting or familiar with the opponent, etc. If possible, you can learn about the opponent's specialty, serve technique, hitting, placement pattern, and ball path through warm-up, video recording, and reporting. While watching the Olympics, you can also read the wonderful novels related to the Olympics!
Rules and play of table tennis
The rules of table tennis include the following aspects: ** 1. Competition venue and equipment ** 1. ** Table **: 2.74 meters long, 1.525 meters wide, 0.76 meters high. There is a 15.25 cm high net in the middle dividing the table into two equal fields. The color is usually green. 2. ** Racquet **: The surface of the racket is made of rubber and has two colors, red and black. 3. ** Table tennis ball **: 40mm in diameter, white, yellow, or orange, and dull. ** 2. Competition Rules ** 1. ** Serve ** - Before the game began, the first player to serve was determined by tossing a coin or guessing the ball. When serving, the ball should be placed on the palm of the hand that is not holding the clap. The palm should be opened and kept still. The ball must be thrown almost vertically upward by the hand. The ball must not spin. The ball must rise no less than 16 centimeters after leaving the palm. The ball must not touch anything before it is hit. When the ball descends from the highest point of the toss, the server can hit the ball so that the ball first touches his own table area, then passes over or around the net device, and then touches the receiving player's table area. If it was a double, the ball should touch the right half of the server and the receiver. From the beginning of the service to the hitting of the ball, the ball must always be above the table and beyond the end line of the server, and it must not be blocked by any part of the server or his partner's body or clothes. When the player serves, the moment the ball comes into contact with the racket, there must be no obstruction within the virtual triangle formed by the ball and the net column, and there must be no obstruction above a certain height. One of the referees must be able to see the player's hitting point. - After each player served twice, they exchanged the right to serve, and both sides took turns to serve. 2. ** Receive **: The player who receives the ball must hit the ball before the opponent's serve lands. Then the ball must cross the net and land in the opponent's court. 3. ** Scoring Rules ** - Each game had an 11-point system, and the first team to score 11 points was the winner. If the score of both sides reached 10, they needed to continue the game until one side led by two points. - Singles table tennis matches usually consisted of two best of three games (preliminary round), three best of five games (semi-final/semi-final), and four best of seven games (final round). 4. ** Other Rules ** - Before each game, the players from both sides would exchange places, and after each game, they would exchange the right to serve. A tiebreaker (the last game when the scores are equal). When one side gets five points, they have to switch places again. - Players should abide by the principles of sportsmanship and fair competition during the game. They should not touch the table, the net or use unfair means to interfere with their opponents. They can exchange rackets at any time during the game, but they cannot change the table tennis ball. ** 3. Fighting style ** 1. ** Serve and Position Selection **: The serve can be launched from any position and angle, and there is no restriction on the landing point and direction. In the official game, the two sides decided who would serve first and which position to serve from by guessing the ball (the referee swapped the positions of the ball with his left and right hands under the table, and the athlete guessed which hand the ball was in. If he guessed correctly, he could choose to serve first or choose a position) or tossing a coin (the referee tossed a coin, and the athlete guessed the front and back, and if he guessed correctly, he could choose to serve first or choose a position). 2. ** Return of Service **: When receiving a service, after the ball falls into the opponent's half of the court, the racket can be used to hit the ball back at any position and angle, regardless of the landing point and direction. 3. ** Hit the ball **: When hitting the ball, you need to hit it with the racket after the ball falls into your own half. The ball can be hit at any position and angle, and there is no limit to the landing point and direction. 4. ** Dealing with special circumstances ** - If the ball grabs the net or the net post before passing the net, but can fall into the opponent's half according to the rules, it is considered a "net graze" and needs to be served again. If the ball does not fall into the opponent's half after touching the net, it is a service error and the opponent scores. - When receiving or hitting the ball, the ball grazed the net or the net post before it passed the net. If it could fall into the opponent's half according to the rules, it was considered a "net graze" and the game continued. If it could not fall into the opponent's half after it grazed the net, it was a mistake and the opponent scored. - If the ball goes directly over the net when receiving or hitting the ball and does not bounce in your own half, it is considered a mistake and the opponent scores. - If the ball hits the opponent's body or clothing directly without bouncing in the opponent's half, the team scores. - If both sides hit the other side's body or clothing at the same time during the return of the ball or the shot, but did not bounce in the other side's half, it would be considered a draw and the match would be restarted. While watching the Olympics, you can also read the wonderful novels related to the Olympics!