There were many ways to deal with repeated episodes of gastroenteritis. * * 1. General treatment ** 1. * * Rest and Eat ** - To ensure adequate rest, eat less and eat more. Choose foods that are rich in trace elements and vitamins or are easy to digest, such as vegetable puree and noodles. 2. * * Avoidance of triggering factors ** - * * Light diet **: avoid eating spicy and stimulating food such as barbecue, crayfish, hot pot, and cold food such as cold beer and drinks. For example, many people suffer from gastroenteritis due to eating such food in the summer. - * * Pay attention to hygiene **: On the one hand, ensure that the food is clean. For example, clean the fruits sprayed with pesticide to avoid eating food containing a lot of bacteria and viruses; on the other hand, pay attention to personal hygiene to prevent bacteria from being brought to the food. - [Special food intake: Eat more spinach and carrots.] Spinach could moisten the liver, benefit the stomach and intestines, clear constipation, and help the intestines to squirm and defecate. Carrots also had a protective effect on the stomach and intestines. * * 2. Treatment ** 1. * * Stomachache ** - For people with severe abdominal pain, atropine and other drugs can be used to relieve intestinal spasm. 2. * * Vomiting ** - For severe vomiting, use drugs such as ondansetron to stop vomiting. 3. * * Upper abdomen full ** - Upper abdominal distension can use mosapride and other drugs to promote stomach and intestine wriggling. 4. * * Upper abdominal pain, acid aversion ** - For patients with symptoms such as upper abdominal pain and acid aversion, drugs such as omeprazol should be used to suppress gastric acid secretion. * * 3. Treatment for Cause ** 1. * * Intestinal flora imbalance ** - If it was an imbalance of the intestinal flora, it could be treated with probiotic bacteria such as bifidus, or it could be treated by eating more Whole Intestines, Golden Bifidus, and so on. 2. * * Infected factors ** - For infected patients, if it was a bacteria infection, such as salmonella, E. Coli, etc., they could be treated with oral antibiotics under the guidance of a doctor, such as berylin, and gastric mucus protectants, such as aluminum and calcium chewable tablets. If it was a viral intestine (such as Norovirus), it was self-limiting. Usually, it would take 3 - 5 days, up to 7 days. If it was a special infection or an unknown source of infection, drugs such as ciproaxin could be used to treat it. 3. * * Other possible causes ** - If the relapse occurred repeatedly, further examination should be considered. For example, a laparoscope or a colonoscope should be used to check if there was any combination of Ulcerative Colosis or Crohn's disease. Liver function, kidney function, blood sugar, and blood fat could also be checked because patients with kidney incompetence might have symptoms of gastroenteritis in the early stage. From the perspective of traditional Chinese medicine, chronic constipation could also cause repeated episodes of gastroenteritis, which needed to be treated with corresponding drugs. * * 4. Consider special circumstances ** 1. * * Allergies in chronic enteritis ** - If it was chronic enteritis, one should consider whether there was food allergy, such as eggs, meat, seafood and other common allergic sources. If one was allergic to certain foods, one should not eat or eat less of such foods. With medication adjustment, the symptoms could be relieved. 2. * * Mental factors in chronic enteritis ** - Negative, nervous, anxious, depressed and other mental states have an impact on the recovery of chronic enteritis. The intestine is known as the "second brain" of humans and is sensitive to mental state. Bad mental state may cause damage to the mucus membrane and produce inflammation, such as diarrhea, abdominal pain, etc. The patient should maintain an optimistic attitude and take medicine according to the doctor's advice. In addition, in any case, you must replenish water and vitamins in time. If you don't have an oral solution of vitamins at home, you can dilute the salt water yourself (500 milliliters of water plus about 1 gram of low Na salt). If you have obvious rapid heartbeat, cold sweat, dry mouth, fatigue, blurred vision, etc., you should seek medical attention immediately. Read more exciting novels for free
Udon noodles had the effect of nourishing the stomach. For people with stomach indigestion, eating udon noodles while eating staple food was a good choice. Because udon noodles were easier to absorb and the soup noodles could also warm the stomach, people with poor stomachs could eat more udon noodles to nourish their stomachs. The novel " Winter in Hokkaido " is equally exciting. Everyone is welcome to click and read it!
If the president's stomach is not good, he can recuperate from the following aspects: ** 1. Food and drink ** 1. ** Eat regularly ** - The stomach secretes gastric acid according to its own rules, so it is necessary to maintain three meals on time and avoid irregular eating habits such as skipping breakfast. - It is recommended to eat until 70% full for each meal to avoid over-eating and causing too much burden on the stomach. At the same time, it is also necessary to avoid eating too little and eating too much, causing the total amount to exceed the limit. It is necessary to let the stomach have enough rest time. 2. ** Food Selection ** - Reduce the intake of preserved food because preserved food is high in salt and may contain cancer-causing substances. - Eat more food that is good for the spleen and stomach, such as yam, poria cocos, coix seed, lotus seeds, etc. These foods help to strengthen the spleen and stomach. However, he had to avoid spicy, stimulating, greasy, fried, greasy, and indigestible food. - Choose warm food because your stomach likes warm food and hates cold food. At the same time, you can choose nutritious food with high protein and high vitamins when eating. 3. ** Eating habits ** - Chewing more food and reducing the speed of eating would help to avoid eating too much. At the same time, saliva and digestion would also help reduce the burden on the stomach. ** 2. Living habits ** - Half an hour after a meal, he could rub his abdomen. This would promote the movement of the stomach and intestines, accelerate digestion and absorption, and achieve the effect of strengthening the spleen and stomach. It was also a good choice to take a walk after dinner. ** 3. Medical intervention ** 1. ** Food therapy ** - When cooking, you can add ingredients that have a conditioning effect on the spleen and stomach, such as Bai Zhu, Coix seed, dried orange peel, beans, etc. 2. ** Acupuncture * - Acupuncture could be used to supplement stomach qi by acupuncture at Zusanli, Tianshu, Weishu, Zhongwan, Guanyuan and other acupoints. 3. ** oral medicine ** - If it was Gastritis, infection with helicobactor pylon would cause damage to the gastric membrane and cause gastric discomfort. Omeprazol, methonidazle, clarobin, and bismuth-potassium citrate could be used to eradicate helicobactor pylon. - If it was gastric ulcers, due to taking certain drugs or drinking alcohol, it could be used to protect the gastric mucus and reduce the stimulation of gastric acid and other substances. Ranitidine, cimetidine, etc. could also be used to suppress gastric acid secretion. - If it is functional indigestion, slow gastric distension, delayed gastric emptying, etc., which causes poor digestion and absorption of food, domperitong, mosapride, etc. can be used to promote intestinal distension. - If it was a gastric polyp, a laparoscopy could be performed to find out the cause, and then the patient could undergo a laparoscopy or surgery to remove it. If the condition of the stomach is more serious or does not relieve, it is recommended to go to the hospital to find out the cause and then carry out targeted treatment. Follow the doctor's advice and take the medicine. Click on the link below to read the comic "The Fickle President's Exclusive Little Milk Bun"
A woman with a bad stomach might have the following symptoms: 1. ** Digestive Function **: - Poor appetite, reduced food intake. - Indigestion, possibly accompanied by abdominal distension, nausea, vomiting, belching, and other symptoms. - Sour taste in the mouth, bad breath, etc. 2. ** Stomach sensation **: - Upper abdominal discomfort, feeling of fullness, dull pain, burning pain, etc. The symptoms may increase or decrease with emotional fluctuations, and may be aggravated when troubled and worried. - Heartburn, acid repulsion, stomachache, hiccups, etc. Heartburn was manifested as a burning sensation in the upper abdomen or lower sternum. It mostly occurred after a meal, mainly caused by the food in the stomach flowing back to the esophagus and stimulating the esophagus. - Stomach pain can appear during or after eating. If it is accompanied by nausea, vomiting, sudden upper pain, or even restlessness, paleness, etc., it may indicate problems such as stomach cramps and gastric and intestinal Perforation; if it is repeated abdominal pain, it may also be related to diseases such as gastric ulcers. - Bloating may be due to inhaling too much air when swallowing food, or due to poor digestion and absorption, resulting in too much gas in the intestine and unable to be discharged from the body. This may indicate diseases such as inflammation, intestinal obstruction, cholecystectomy, and inflammation. 3. ** Other aspects **: - She was annoyed. - The face is sallow or pale. - Unexplained weight loss, persistent nausea and vomiting, and repeated acid and heartburn could be symptoms of gastric cancer. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Women with a bad stomach might have the following reactions and symptoms: 1. ** Digestive Function **: - Poor appetite, reduced diet, and no desire to eat. This could be due to the imbalance of the stomach's ability to accept rotten food or chronic rheumatism, anorexia nervosa, and other diseases. - Indigestion, abdominal pain, abdominal distension, nausea, vomiting, belching, and other symptoms. Bloating may be caused by inhaling too much air when swallowing food, or by poor digestion and absorption, resulting in too much gas in the intestine and unable to be discharged from the body. It may also indicate diseases such as inflammation, intestinal obstruction, cholecystectomy, and inflammation. Nausea and vomiting may be related to the loss of stomach and the reverse of stomach qi. Stomach pain may appear during and after eating. If it is accompanied by nausea, vomiting, sudden upper pain, or even restlessness and paleness, it may indicate gastric spasm, gastric and abdominal puncture. - When there was insufficient gastric power, there would be indigestion, abdominal distension, nausea, vomiting, and other conditions. 2. ** Stomach acid related **: - Often acid aversion, stomach pain, hiccups, gastric acid overload, gastric acid reversal may lead to heartburn, manifested as burning sensation in the upper abdomen or lower sternum, mostly after meals, may indicate esophagus. 3. ** Stomach discomfort **: - Upper abdominal discomfort, feeling of fullness, dull pain, burning pain, etc. The symptoms may increase or decrease with emotional fluctuations, and the symptoms may worsen when you are troubled and worried. There was also a dull pain or discomfort in the upper abdomen. This pain was not as severe as acute stomach pain, but a dull pain, especially at night or after meals. It might be because the growth of the tumor stimulated the nerves in the stomach wall (this would happen when there was a tumor in the stomach). 4. ** Other aspects **: - The face is sallow or pale. There may also be symptoms such as vexation, bad breath, pale red tongue, white thick and greasy fur, and slippery pulse. If it was a malignant tumor in the stomach, there might be an unexplained weight loss because the stomach tumor affected the absorption and digestion of food. If the body did not have enough nutrients, it would lose weight. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
"Siheyuan: I'm the Only Spectator" was a novel about urban life by the author, Happiness Is Hard to Come by. It told the story of Wang Zhengping, who had just finished his farewell dinner and woke up after returning home. He was inexplicably brought to the world of "Love Filled Siheyuan." At first, he refused. After all, in this era, just staying alive would exhaust all one's strength. Not to mention, the fools here were too stupid, and the bad guys were too bad. The courtyard was filled with beasts, and none of them were easy to deal with. However, it was fortunate that he had a cheat…He came to this courtyard house to be a spectator. I watch the tide rise and fall, the clouds roll and spread… "High Martial Arts: From the Beginning of Obtaining the True Spirit of Jinlun Guoshi" was a fantasy novel written by Matcha Dandan No.1. It told the story of a world where strong people carried mountains and moons on their shoulders and stepped on the stars. Fortunately, Jiang Que had obtained the supernatural power "Spirit Capture", which could capture the True Spirit of all worlds. The true spirit of the Golden Wheel Master, ten dragons and ten elephants, captured elephants and tigers, and captured dragons and alligators in Jianghu. [The leader of the Seven Captives, the Rainbow Cat True Spirit: Profound sword skills, sharp sword edge, aggressive as fire, fighting at the peak.] The Great Sage, Heaven's Equal, Sun Wukong's True Spirit: The Great Celestial Immortal Art, seventy-two transformations, capturing dragons in the sea, capturing phoenixes in the sky, and dominating the world... Bind the origin of all Dao, Ancestor Hongjun, "One Piece Conquering the World" was a fantasy-alternative fantasy novel created by the author, Traversing the Moon and Clouds. It told the story of Jiang Fan, who accidentally transmigrated to the world of pirates. By chance, he intercepted the Dark Fruit that originally belonged to Blackbeard. From then on, he began a thrilling journey of conquest. "What's the point of being the Pirate King? I want to build my own country and army in this world, replace the world government, and conquer all the seas!" The book was nicknamed "One Piece with Marvel" by readers. The character information included: Jiang Fan, the male lead, was 16.0 years old, his birthday was 06/06, his constellation was Gemini, his height was 183.0 cm, and his weight was 66.0 kg. "I Have Countless Dao Soldiers" was a Xianxia and Cultivation civilization novel by Dong Teng. It told the story of how people cultivated magic power, opened their seven orifices, and sought the Dao Qi. With the help of natural treasures, they poured them into their orifices to refine divine powers, magic weapons, and Dao soldiers. Finally, they cultivated for 120,000 years and ascended to become immortals. Tan Shan had the Aperture Condensing Gourd, which condensed billions of apertures, created countless Dao soldiers, refined countless divine powers, and created celestial palaces and immortal residences. After cultivating for a hundred years, he had already become a Heavenly Venerate. One person could turn into hundreds of millions, one person could rival a country, dominate the myriad worlds, and no one could stop him! Normally, it would be a chapter at 7:00 AM and a chapter at 7:00 PM. He created a group with the group ID: 435957949, my friends can add it. The character information is: Tan Shan is the male lead, the information about him is: I have a gourd, his age is 1.0 years old, his birthday is 03/26, his constellation is Aries; Shen Qiu is the supporting male, the information about him is: The Lord is wise and divine, unparalleled in the world, a peerless hero…Deng Mao is the supporting male, the information about him is: I am only a Dao soldier; Gao Shun is the supporting male, the information about him is: Older Brother's eyes are like torches; Li Daotong was the supporting male character, and the information about him was: Golden Dragon Kang; Zhu Zhao was the supporting male character, and the information about him was: Tail Fire Tiger; Yang Zhen was the supporting male character, and the information about him was: Water Leopard of Winnowing Basket; Kua Zhi Kua Sheng was the supporting male character, and the information about him was: Hercules 'Second Son; Suona General Li En was the supporting male character, and the information about him was: I can play the suona; Grass General was a supporting character, and the information about him was: I'm just a Dao soldier; Miasma General was a supporting character, and the information about him was: I'm also a Dao soldier. "Dujing Underground City" was a light novel by the author Maogumona 01. It was a fantasy novel. It told the story of a 25-year-old who was unemployed and his company went bankrupt. He stayed at home for six months. Q: Is there still hope to achieve freedom of wealth and win over a fair, rich, and beautiful woman? Answer: "Let's head to the Buried City. Everything you can expect is there. The character information is: Lin Huaien is the male lead, 25.0 years old, 178.0 cm tall, 72.0 kg. Xu Qin is the female lead, and the information about her is: Lin Huaien is a senior in a club during his university days, and he is currently a graduate student skipping a grade. He is in the midst of his PhD defense, and his age is 22.0 years old, and his height is 158.0 cm." The team leader of the Pioneers, the department manager of the Million Dollar Holding Company's Changying Underground City Exploration Branch. She was 24.0 years old and 171.0 cm tall. Lan Ran was the supporting actress. The information about her was as follows: The leader of the Aizen Team of the Pioneers, Sen Yan. She was 23.0 years old and 173.0 cm tall. Coco was the female protagonist. The information about her was as follows: Lin Huai 'en's summoned creature. Sen Yan was the supporting actress. She was 24.0 years old and 171.0 cm tall. Twilight Hara was a supporting actress. The information about her was as follows: JK. She was 16.0 years old and 162.0cm tall. The overall rating of this book was: Fantasy type novel. All kinds of dungeons appeared around the world. In fact, they were different spaces that were stacked layer by layer like the bottomless abyss. The main plot of the novel was that the protagonist gradually went deep into the dungeons and slowly developed. Excellent writing, excellent plot, excellent logic, excellent setting. It was worth reading. PS: The author's writing attitude is very good!|⸜₍๑·⌔· ๑ ₎⸝传统地下城的非传统剧情|fantasy A+ It described the story of the protagonist who began to explore the Buried City in order to be worthy of the senior. The design of the system structure was not bad. However, the author did not focus on exploring the Dungeon or depicting some extraordinary things. He did not like it. However, when he heard that the third chapter would focus on the hot-blooded battle, he was looking forward to it. In addition, the author would reply to every reader very seriously, and he was also very serious about the description of the various events. So, support (́ )| The theme was great. Unfortunately, the author was not experienced enough. I don't have enough pen strength, Therefore, there would always be some... A chuunibyou? Childish? Or was it a problematic storyline caused by a wrong perception? But the author was confident enough! He thought that he was better than many great gods [Not great god titles, but things like grenades at the bottom of the sea]! That was weird. Then, he started to seal the place... However, this theme was really good, so there were still noobs watching it. I also want to read this topic, but I really don't know when an author with strong writing skills will write a book about this topic.| It's pretty, nice setting; <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
There were novels similar to " This Trainer Has Bad Stomach " 1." The richest man on Earth starts from the primitive wilderness." Author: Happy Popcorn 2: Fairy, Your Character Set Has Been Changed by Me, Author: Old Man Dong 3:"People Encounter Snow on the Road", Author: So Ci Nian 4: Let Go of That Pokémon, Author: Cycling Wind 5." Longevity Begins from the Forbidden Technique." Author: Super Erha The following is a detailed introduction of these novels: 1." The Richest Man on Earth Begins in the Primitive Wilderness ": War is terrible. It can destroy everything. If human civilization were to disappear and return to the era of drilling wood to make fire, gathering and hunting for a living, would you still be able to survive? Entering the wilderness, our global competition has begun! They ventured deep into the Amazon rainforest, survived the storm on rafts, and escaped from the death strangulation of giant pythons... They would go back to the place where Su Wu was herding sheep, feel the cold wind of-50 degrees Celsius in Siberia, and fight with the wild wolves that were rushing towards them... The canoe sailed across the ocean, and not only did it face the surging waves, but when you wanted to eat fish, the great white shark opened its bloody mouth and bit you… " What happened to the animals that tried to bite you?" asked the reporter. " The protein has turned into an acidic acid," Lin Zheng said." It has injected a powerful energy into my body!" The story had to start from the North American continent, hunting, gathering, fishing, catching turkeys, smelting copper, forging iron, and making porcelain… In 30 days, they had embarked on a path of civilization that the Native Americans had never taken in tens of thousands of years. At first, every step was frightening. There were so many snakes in the valley! 2:" Fairy, I've changed your character setting ":" Fairy, I've changed your character setting." "It's true.“ 3." A stranger meets snow ": Ten years ago, he was framed and fell off a cliff. He was rescued by the leader of the Qingcheng Sect and became the first disciple of the Qingcheng Sect. Ten years later, he returned to his old place but forgot everything. Because of a small sword spirit, many grudges were involved. How should he choose between love and responsibility? 4:" Let Go of That Pokémon ": The setting is more unique than other Doujin novels. It has added infinite elements, but the dungeons are all Pokémon worlds. At the moment, they are still quite exciting. I just don't know if they will collapse later. If you are interested, you can try. 5." Longevity begins with the extraction of forbidden techniques ": Reincarnated into a high-level martial arts world, Chen Xuan activates the forbidden technique system and obtains exemption from the price of the forbidden technique. Faced with the cruel situation, he had to extract forbidden techniques and open the path of crushing forbidden techniques! Permanently forbidden technique, Ten Times Longevity Burning Saber Technique. The power of each slash was multiplied by ten times. The ultimate move was a normal attack! One-time use forbidden technique, Eight Gates, Ye Kai. Who could block this kick of Ye Kai! As he smoked, Chen Xuan realized that there was no one else who could stand shoulder to shoulder with him. He was the only one in the world!
For bad breath caused by gastroenteritis, you can refer to the following prescription: - Banxia Xiexin Tang was made up of seven herbs: Pinanxia, Coptis, scutellaria, dried ginger, licorice, jujube, and ginseng. Among them, Pinellas ternata can lower qi in the stomach, relieve cough, lower adverse qi, remove dampness and reduce phlegm; Coptis root can clear phlegm heat and regulate the stomach and intestines; scutellaria can clear heat in the lung, liver, gallbladder, stomach and intestine and bladder and clear excess heat in the large intestine; dried ginger can prevent the medicinal property from being too cold, warm the stomach and disperse cold; ginseng, licorice root and jujube can strengthen the spleen and replenish qi, restore the function of spleen and stomach transportation, and thus solve the problem of bad breath. - If it was bad breath caused by chronic enteritis, Banxia Xiexin Tang could be used for Chinese medicine conditioning. At the same time, spicy food should be avoided to maintain emotional stability and balance work and rest. - Patrinia with Coptis: suitable for sudden diarrhea, severe stomachache, unpleasant stool smell, burning sensation in the anus, thirst to drink water, less urine, yellow, etc., which belong to the situation of heat evil and dampness evil mixed together to damage the spleen and stomach. Patrinia is used to clear heat and detoxify, eliminate carbuncle, expel pus, remove blood stasis and relieve pain. Coptis is used to clear heat and dampness, and specifically clear damp heat in the middle jiao. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
If the stomach was not good, there might be the following reactions: 1. * * Digestion ** - There may be indigestion, which is manifested as belching, hiccups, nausea, acid aversion, reluctance to eat, abdominal distension, etc. This is due to the weakening of digestive function, the reduction of gastric emptying ability, and the reduction of digestive juice secretion in the stomach. - It was easy to have constipation or diarrhea. Weakening of the digestive system would prevent food from being completely decomposed, which could lead to constipation. The harmful substances produced by incomplete decomposition could stimulate the stomach and could lead to diarrhea. - There may be abdominal pain, bloating, a burning sensation in the middle and upper abdomen, and a feeling of fullness after a meal. This is because the digestive function is weakened. 2. * * Mouth odor ** - There might be bad breath. Due to indigestion and poor digestive activity, the food in the stomach cannot be absorbed and utilized in time. A large amount of decomposition and fermentation in the digestive tract will produce a large amount of gas, which will cause bad breath. 3. * * Intestinal gas ** - Farts increased because a weak stomach would affect the digestion and absorption of food, resulting in flatulence in the intestines. The gas increased, and the number of farts increased. 4. * * Appetite ** - There would be a phenomenon of loss of appetite. This was because the stomach was not good and affected the digestive tract, causing food to be unable to be digested and absorbed normally. 5. * * Skin condition ** - There might be a situation where the skin condition was not good, such as the complexion turning yellow. This was due to poor digestion and absorption of the stomach, the body's nutrition could not keep up, and the skin lost its nourishment. These symptoms usually applied to both men and women and were not gender-specific. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>
Good hygiene is key. Make sure to keep the area clean and dry. Wear breathable underwear like cotton. Avoid using scented products in the genital area as they can disrupt the natural balance and lead to yeast infections.
For bloating, bad breath, fatigue, and a bad temper, the following drugs can be considered: 1. From the point of view of traditional Chinese medicine, if it was the accumulation of heat in the spleen and stomach, one could use the qi-lowering and distension-removing paste. It only used radish seeds to help regulate bloating and eliminate the accumulation of heat in the spleen and stomach. 2. If there was a situation of spleen deficiency and abdominal distension, Xiangsha Liujunzi Pill had a certain effect of regulating qi and had an effect on abdominal distension. It could also be used to improve the symptoms related to spleen deficiency. 3. If the stomach discomfort is caused by heavy humidity, under the correct diagnosis and treatment of traditional Chinese medicine, Huoxiang Zhengqi Water may help relieve the symptoms. It has the effect of dispelling dampness and circulating qi. However, the elderly should pay attention to the dosage when using it to avoid stomach discomfort, nausea, vomiting and other symptoms. Long-term use may paralyze the brain, liver and other organs. 4. There were also some common drugs such as Chaihu Shugan Pill, Shugan and Weiwan that might have an effect on improving the symptoms, and Yanhu Weian capsule could also be used as an option. In addition, from the perspective of Western medicine, for possible stomach problems, such as rheumatism, oral lansoprazole, colloid pectate capsules, clarification, etc., if full, can add cisapride (if pain can be added, but cisapride and belladona can only choose one), can also try Huoxiang granules, etc., but pay attention to diet taboos, such as smoking, alcohol, coffee, tea, raw cold, spicy food, eat less starchy food, eat less, eat more meals, eat on time, etc. However, the specific medication should be based on the individual's situation, and it was best to do it under the guidance of a doctor. <a href="/?from=ask_words" style="color:red" target="_blank">Read more exciting novels for free</a>