Cooking vegetarian dishes for breakfast

Answer 1

Here are some vegetarian dishes for breakfast:

** 1. Breakfast vegetable cake **
1. ** Material preparation **
- One cabbage, one carrot, one bag of pancake powder, two eggs, a little chopped green onion, a spoonful of salt, a little black sesame seeds, and an appropriate amount of cooking oil.
2. ** Production Steps **
- He cut the cabbage into thin shreds, peeled off the skin of the carrot, and cut it into thin shreds. Then, he placed the shredded cabbage and carrot into a big bowl.
- Add in two eggs, a little chives, a spoonful of salt, a bag of pancake powder, and stir the paste evenly with chopsticks.
- Brush a layer of cooking oil on the frying pan. After the oil is hot, pour in the prepared vegetable paste. Use chopsticks to smooth out the paste, sprinkle a little black sesame seeds, and slowly fry it over low heat.
- After frying one side, turn it over and fry the other side. When both sides are fried until golden yellow and cooked, take it out of the pot. After taking it out of the pot, change the knife and cut it into small pieces.

** 2. Zucchini and Carrot Egg Pancake **
1. ** Material preparation **
- Zucchini, carrots, two eggs, flour, chopped green onions, five-spice powder, salt, and a moderate amount of cooking oil.
2. ** Production Steps **
- After peeling the zucchini and carrots, he cut them into thin shreds, sprinkled salt, and squeezed them dry.
- Add in two eggs, add flour, chopped green onions, and five-spice powder, and stir evenly.
- Oil was sprayed into the frying pan, and the paste was poured into it. It was slowly fried over a low fire, and it was flipped over to be cooked.

** 3. Steamed Egg with Tofu **
1. ** Material preparation **
- Tofu, eggs, chopped green onions, light soy sauce, and a moderate amount of cooking oil.
2. ** Production Steps **
- He poured the egg mixture on the tofu and steamed it for about 8 minutes.
- The hot oil fried chives were poured over the steamed eggs and a little light soy sauce.

** 4. Chives, Carrot, Tofu Cake **
1. ** Material preparation **
- A piece of old tofu, chopped chives, chopped carrots, an egg, sea salt, black pepper, and some cooking oil.
2. ** Production Steps **
- He crushed the old tofu with his hands, added chopped chives, chopped carrots, an egg, sea salt, and black pepper, and stirred evenly.
- He sprayed oil into the pot, scooped in the paste with a spoon, and pressed it into small cakes. He fried them until both sides were golden yellow.

** 5. Egg omelet with lettuce **
1. ** Material preparation **
- There were two lettuce, two eggs, salt, seaweed, sesame seeds, and edible oil.
2. ** Production Steps **
- He cut the lettuce into pieces and placed them in a bowl. Then, he added two eggs and added a suitable amount of salt to stir them evenly.
- He sprayed oil into the pot, poured in the egg liquid, and spread it flat. He sprinkled the seaweed and 88 sesame seeds, and slowly fried them over low heat until they were set and turned over.

** 6. Sugar-free and oil-free red bean and yam cake **
1. ** Material preparation **
- Yam, low-fat red beans, red dates, and soy milk powder.
2. ** Production Steps **
- The yam was steamed in the pot, pressed into a paste with a fork, and mixed evenly with low-fat red beans, red dates, and soybean milk powder.
- He took a piece and rolled it into a ball, then pressed it into a pancake shape, and fried it in the air at 180 degrees for 15 minutes.

** 7. Bean skin and chives omelet **
1. ** Material preparation **
- Bean skin, chives, two eggs, salt, chicken essence, oyster sauce, and edible oil.
2. ** Production Steps **
- The bean skin was soaked in salt water for 10 minutes. The chives were chopped into large bowls, sprayed with some oil to lock in the water, and seasoned with salt, chicken essence, and oyster sauce. Then, two eggs were added and stirred.
- He sprayed oil into the pot, put in a piece of bean skin, poured in the leek egg liquid, spread it flat, covered the other half of the bean skin, and simmered for 2 minutes on low heat. He fried it until both sides were golden yellow and cut into pieces.

** 8. Cabbage and Carrot Egg Pancake (with a hole in the middle and eggs)**
1. ** Material preparation **
- Cabbage, carrots, eggs, whole wheat flour, and cooking oil.
2. ** Production Steps **
- He cut the cabbage and carrots into shreds, added the eggs and whole wheat flour, and stirred them evenly.
- He sprayed oil into the pot, dug a hole in the middle, and put in two eggs.

** 9. Egg Cake with Vegetables (Including Tomatoes)**
1. ** Material preparation **
- 3 eggs, 1 tomato, 1 spoon of flour, appropriate amount of chopped green onions, appropriate amount of white sesame seeds, appropriate amount of salt, appropriate amount of cooking oil.
2. ** Production Steps **
- The tomatoes were peeled and chopped into pieces. They were placed in a bowl, and the eggs were added. Then, green onions, salt, and flour were added and stirred evenly.
- Brush the oil in the pot, pour the egg liquid into the oil, sprinkle white sesame seeds, fry it over medium and small fire to set it, turn it over and fry it for about 1 minute, then take it out and cut it into the shape you like.
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