What are the first signs of menopause in women? (Stories related)
Well, the very first signs of menopause in women can vary from person to person. However, some common ones are mood changes. Women may feel more anxious or depressed without any obvious reason. Physical symptoms like joint pain can also start to appear. I've heard stories of women who noticed that they were getting aches in their knees and elbows more often. And then there's the change in skin. It might become drier and less elastic. This is because of the hormonal changes happening in the body during the early stages of menopause.
The first signs often include changes in the menstrual cycle. It may become lighter or heavier than usual. Also, sleep problems can be an early sign. Women might find it difficult to fall asleep or stay asleep. Some women experience vaginal dryness as an initial sign too. It can cause discomfort during sexual intercourse. In addition, a decrease in libido is noticed by many women at the start of menopause. They just don't feel as interested in sex as they used to.
One of the first signs can be irregular periods. For example, a woman who used to have a very regular 28 - day cycle might start having periods that come every few months or have spotting in between. Another sign could be hot flashes. I know a woman who suddenly started feeling really hot and sweaty for no reason, especially at night, which was very uncomfortable for her. Mood swings are also common. A friend of mine became more irritable and easily stressed during this time.