Yes, it is. Elizabeth Gilbert based 'Eat Pray Love' on her own real - life experiences. She went on a journey of self - discovery through Italy (eat), India (pray), and Indonesia (love), and the book details her adventures, emotions, and personal growth during that time.
Sure, it's a true story. Elizabeth Gilbert was going through a difficult time in her life, like a divorce and a general sense of being lost. She decided to take a year - long trip around the world. In Italy, she savored the local cuisine and learned about the joy of simple pleasures. In India, she delved deep into spiritual practices at an ashram. And in Indonesia, she had experiences that led her to love again. This journey of hers is what the book 'Eat Pray Love' is all about.