There's the story of a young child who was separated from their family during a war. They had to fend for themselves in a harsh and unforgiving environment. The fear, the loneliness, and the uncertainty that the child must have felt is truly tragic. Just imagining the cries of the child in the night makes it hard not to cry.
A story of an elderly couple. The husband gets dementia and slowly forgets his wife, who has spent her whole life with him. She tries so hard to make him remember their love and the beautiful memories they shared. Every day she wakes up hoping for a glimmer of recognition in his eyes, but it fades more and more. It's a sad portrayal of how cruel time and illness can be.
One way is to remind yourself that it's just a story. Try to distance yourself a bit from the emotions it's trying to evoke. For example, if it's a sad story about a character's death, think about how it's a fictional creation.
One really sad story is about a little puppy that got lost during a big storm. It was separated from its family and was all alone in the cold, wet streets, shivering and scared, not knowing where to go.
Stories about broken dreams can also be 'deep cry sad stories'. Imagine a young athlete who has trained their whole life for the Olympics, but due to an injury right before the event, they can't participate. All their hopes and efforts are shattered, and this kind of story of dashed dreams can be extremely sad and evoke deep emotions.
Sometimes, it could be in the heartfelt moments of friendship or family bonds. When characters come together to support each other during difficult times, the stories might hold back those tears.
One sad story is about an old man. He had spent his whole life building a business. But due to some fraud, he lost everything overnight. His family left him, and he ended up on the streets, with nothing but his memories and a heart full of sorrow.
You can practice emotional regulation techniques. For instance, deep breathing. When you start to feel sad, take a few deep breaths. Inhale slowly through your nose and exhale through your mouth. This can calm your emotions. Also, try to reframe the story in your mind. Maybe see the sad events as a chance for the characters to grow and become stronger, and this way you can also be stronger in the face of the story's sadness.
A family's story is also very sad. The father got lung cancer from years of smoking. As the sole breadwinner, his illness put the family in financial distress. His children had to grow up quickly, taking on extra jobs to support the family. Despite treatment, he succumbed to the cancer, and the family was left in grief and with a mountain of debt.
One really sad Wattpad story is 'The Fault in Our Stars' - inspired ones. They often deal with young love and terminal illness. The characters face so much pain and loss, which is truly heart - breaking.
A sad family story might be about a family torn apart by addiction. For example, if a father is addicted to drugs. He may steal from the family to get money for his habit, causing financial strain and emotional distress. His behavior can lead to arguments, and the family members might start to drift apart, with the mother having to struggle to hold everything together while protecting the children from the chaos.
One really sad animal story is about the thylacine. It was hunted to extinction. Humans thought it was a threat to livestock and killed it off. It was a unique marsupial that will never be seen again in the wild.