Sure. People on the Aztec diet often report long - term benefits like reduced risk of heart disease. The diet's emphasis on plant - based proteins such as beans and nuts, along with healthy fats from avocado, helps in maintaining good cholesterol levels. This, in turn, reduces the build - up of plaque in the arteries over time.
There is a case where someone with a history of digestive issues found success with the RP diet. The diet's focus on whole foods and proper digestion - friendly combinations of nutrients helped to ease their symptoms. Over the long term, they had fewer bouts of indigestion and felt more comfortable with their eating habits. This also led to better nutrient absorption, which had a positive impact on their overall health, such as stronger immune function and more energy throughout the day.
Sure. There's a case where an individual with high cholesterol levels started the LCHF diet. Over time, their cholesterol profile improved. The diet focuses on healthy fats which can replace the harmful saturated fats in a person's diet. This led to a reduction in LDL (bad cholesterol) and an increase in HDL (good cholesterol). They also had a reduced risk of heart disease in the long run.
There are also cases where individuals with hormonal imbalances reported positive changes after coffee enemas. The body's hormonal system is very sensitive to the internal environment. By reducing the toxin load in the body through coffee enemas, it may create a more favorable environment for the endocrine system to function better. For instance, some women noticed more regular menstrual cycles and reduced pre - menstrual symptoms like mood swings and bloating.
Sure. Some people experienced improved digestion. Raspberry ketone may have helped regulate their gut flora, leading to better absorption of nutrients and less digestive discomfort like bloating or constipation.
One success story is improved heart health. By avoiding white foods such as white flour products which are often high in unhealthy fats and refined carbs, people have seen a reduction in cholesterol levels. Another is better dental health as cutting out white sugars means less decay - causing substances in the mouth.
Sure. A common health benefit seen in success stories is better dental health. When dogs chew on raw bones as part of a raw diet, it helps clean their teeth. For instance, a Dachshund named Lucy had tartar buildup on her teeth from eating soft kibble. After switching to raw food with bones, her teeth got cleaner and her breath improved.
Sure. For example, in terms of its anti - microbial benefits, basil and oregano tea can fight off certain harmful bacteria in the body. This is really helpful for people who might be at risk of infections. It can also help with oral health as it can combat bacteria in the mouth that cause bad breath or gum problems.
I know a man named Tom. He had tried various diets before but none worked long - term. He decided to give keto a shot. Long - term on the keto diet, he had great success. He was able to reduce his cholesterol levels, which was a big surprise. He thinks that it was due to cutting out a lot of the processed foods that are high in carbs. He also had more energy throughout the day. His typical keto day involved a breakfast of eggs and bacon, a lunch with a big salad and some cheese, and a dinner of steak with a side of low - carb vegetables.
Yes. Some patients with EGFR - mutated lung cancer have achieved long - term survival. Through continuous use of effective EGFR - targeted therapies and strict follow - up. They can keep the cancer at bay for years. For example, a patient has been living for over 5 years after starting treatment, with a good quality of life.
Sure. There are cases where patients who had L5 S1 fusion had excellent long - term recovery. For example, some patients reported no recurrence of pain even five years after the surgery. They were able to maintain an active lifestyle, like going on hikes regularly.