They usually explore the psychological aspects behind binge eating. It could be due to past traumas, low self - esteem, or societal pressures. In 'Wintergirls', the main character's binge eating is tied to her feelings of inadequacy and the loss she has experienced. These books use the fictional setting to dig deep into the emotions that drive binge eating behavior.
Books about binge eating fiction also tend to show the journey of the character towards recovery or self - discovery. They might not always have a happily - ever - after ending, but they do show the character's attempts to understand themselves better in relation to their eating disorder. This can be seen in 'Purge' where the character goes through a series of events that force her to confront her issues with binge eating.
One such book is 'Wintergirls' by Laurie Halse Anderson. It delves into the complex issues of eating disorders, including binge eating, in a fictional context. The story follows a girl's struggle with her body image and self - worth, and it's a very poignant read.
It can be a good habit. Reading fiction books in large amounts can expand your vocabulary, enhance your imagination, and expose you to different cultures and ideas. However, if it starts to interfere with your daily life, like neglecting work or relationships, then it can be a bad habit.
Set a reading schedule. For example, allocate a specific amount of time each day for reading, like an hour in the evening. This way, you can still enjoy your fiction books without overdoing it.
Once, I was really stressed out from work. I bought a big box of donuts. I started eating them one after another while watching my favorite show. I ended up with a stomachache but it was so funny how I just couldn't stop. I had powdered sugar all over my face too.
Many of these books are written in a way that makes the reader empathize with the character. They use detailed descriptions of the characters' thoughts and feelings. For instance, in 'Purge', the complex emotions related to eating disorders are vividly portrayed, and it also shows how it can be a coping mechanism for deeper issues.
They often have a strong focus on the psychological state of the character with the eating disorder. For example, the constant self - loathing and the distorted body image that drives their abnormal eating behaviors.
One horror story is about a person who would binge eat late at night. They would consume large amounts of junk food like bags of chips and whole pints of ice cream. As a result, they gained a significant amount of weight in a short time and started having health problems such as high blood pressure and joint pain.
Over-eating would cause blood sugar to rise. Under normal circumstances, blood sugar would rise after eating, but the feeding center would be suppressed, and the satiety center would be excited, so the demand for food would disappear. However, long-term binge eating would lead to excessive intake of calories. If the body's calories were not consumed in time, it would lead to fat accumulation, obese, hyperlipiduria, and then affect sugar metabolism, leading to elevated blood sugar and the occurrence of diabetes. Diabetics have a disorder in their blood sugar metabolism. The body cannot fully utilize glucose, which will lead to hyperappetite and binge eating, forming a vicious cycle. Therefore, controlling diet, reducing the intake of high-sugar foods, and exercising more are important measures to stabilize blood sugar.
One of the binge - worthy fiction books is 'The Hunger Games' trilogy by Suzanne Collins. It has a captivating plot set in a dystopian world where teenagers fight to the death in an arena. Another great one is 'Harry Potter' series by J.K. Rowling. It's filled with magic, adventure, and memorable characters. 'To Kill a Mockingbird' by Harper Lee is also a must - read. It deals with important themes like racism and justice in a very engaging way.
Often, they have a very empathetic narrator. For example, in 'Wintergirls', the main character's internal monologue allows the reader to really feel her pain and confusion regarding her eating disorder.