Just tell her to have a good time. Simple words of support can mean a lot.
One way to support her is to encourage her to pursue hobbies or activities with her friends. For example, if they like to go to art galleries, you could buy her tickets for an upcoming exhibition. Also, be positive about her outings. Don't make her feel guilty for spending time away from you. This will strengthen your relationship as she'll appreciate your support and be more likely to reciprocate in other ways.
A better way is to have an open and honest conversation with her. Let her know that you are worried and that you want to know the truth. For example, you can say 'Honey, I heard you went out on a date. I'm a bit confused and worried. Can you tell me what's going on?' This way, she may be more likely to tell you the truth.
I feel okay most of the time. I trust my wife and know she needs time with her friends. It gives her a chance to relax and be herself without the daily routine at home.
One way to build trust is to involve yourself in some of her work - related social events when appropriate. This way, you can meet her coworkers and get a better understanding of their relationships. Also, focus on strengthening your relationship in other aspects, like going on dates regularly, sharing your daily experiences, so that she feels more connected to you and is more likely to be trustworthy in her outings.
You can support her by being positive about it. Just tell her to have a great time.
She might be going out to meet friends. It could be for a coffee or just to have a chat and catch up.
Don't overreact immediately. Just take a deep breath and try to understand her perspective first.
It depends. If your wife has a healthy relationship with you and is just having some time with her friends, there's usually no need to worry. It's normal for people to have a social life outside of their marriage.
A positive aspect is that it gives her a break from her daily routine. She can unwind and be herself. For example, if she has a stressful job at home taking care of the family, this time out allows her to just focus on having fun.
You can support her by being positive about it. Just tell her to have a great time.