Zhao Lusi's method of losing weight
Zhao Lusi's weight-loss method included the following points: First, she emphasized that she must eat breakfast every day because breakfast could increase metabolism and speed up the burning of calories. Secondly, she suggested eating more vegetables and fruits, especially at lunch. This was not only good for health, but also improved skin condition. In addition, Zhao Lusi only ate two meals a day, which were breakfast and lunch. She also chose to eat prototype food, high-fiber starchy foods, low-fat milk products, protein, and low-calories fruits that were rich in vitamins as her main food. She skipped dinner and snacks to control her calories. Zhao Lusi also shared the menstrual weight loss method. Through specific exercise, one could lose weight and relieve menstrual cramps and low back pain. In short, Zhao Lusi's weight-loss method focused on diet control and appropriate exercise to achieve a healthy weight loss effect.
Zhao Lusi's pre-production in 2024
Zhao Lusi's pre-filming shows in 2024 included "Pearl Curtain Jade Screen" and "Wrong World." " Pearl Curtain Jade Screen " was a business drama with a female lead. It was expected to start shooting in September, which aroused the expectations of the audience. " The Wrong World " was a Xianxia drama, and the female lead was Zhao Lusi. The drama had already officially announced her role. Other than that, other information about Zhao Lusi's pre-production in 2024 was still unclear.
Zhao Lusi's Modern Play
Some of Zhao Lusi's modern dramas included " I, Like You,"" Accidentally Picked Up Love,"" Can't Hide It Secretly," and " After the Wave." She played different types of roles in these dramas, demonstrating her acting skills and variety. In " I, Like You," she successfully presented a lively, cute, and unique female lead. In " Accidentally Picking Up Love," she played an ordinary and kind delivery girl. In addition, she also acted in " Can't Hide " and " After the Wave," in which she showed her acting skills and created different characters.
Zhao Lusi's new drama
Zhao Lusi's latest TV series was "Hidden Spirit." This drama was a fantasy drama in ancient times. It told the story of Feng Yin Nirvana (played by Zhao Lusi) and other characters exploring the mysterious world. According to the trailer and related spoiler, the show looked very eye-catching. Other than "Hidden God," Zhao Lusi had other new dramas waiting to be aired, but the specific titles and content were not mentioned.
Zhao Lusi, 14 costume dramas
Zhao Lusi's period dramas included " A Female Disciple Arrives at the Imperial College,"" The Cute Wife and the God of Food,"" Heavenly Thunder: Spring Flowers and Autumn Moon,"" The Brilliant Stars: The Moon Rising to the Sea,"" Long Song Journey,"" The Rumor of Chen Qianqian,"" Making Love: The First Love of a Thousand Years Old Man,"" Madam Huzhu,"" Moon Records," Three Thousand Crows Kill," Oh! "My Emperor","Feng Qiuhuang","The Legend of Qing Nang","Try the World".
Zhao Lusi, 14 costume dramas
Zhao Lusi's period dramas included " A Female Disciple Arrives at the Imperial College,"" The Cute Wife and the God of Food,"" Heavenly Thunder: Spring Flowers and Autumn Moon,"" The Brilliant Stars: The Moon Rising to the Sea,"" Long Song Journey,"" The Rumor of Chen Qianqian,"" Making Love: The First Love of a Thousand Years Old Man,"" Madam Huzhu,"" Moon Records," Three Thousand Crows Kill," Oh! "My Emperor","Feng Qiuhuang","The Legend of Qing Nang","Try the World".
The TV Series Zhao Lusi
Zhao Lusi would star in the transmigration drama," The Wrong World." The drama was expected to start filming in the third quarter of next year. She would be playing the lead role, displaying a character full of charm and vitality. " The Wrong World " was a fantasy drama that traveled through time. The story was exciting. Not only was there a romantic love line, but there was also a complicated fantasy world. Zhao Lusi's participation added more highlights and topics to this highly anticipated TV series. Her acting skills and popularity made this TV series very popular. Zhao Lusi's acceptance of " The Wrong World " was a huge step forward for her acting career. It was also a great opportunity to showcase her acting skills. As for the male lead, he was currently in contact with Guo Junchen and Wang Yuan.
Zhao Lusi joined the group
Zhao Lusi had recently joined the cast for a new school drama. This news had sparked heated discussions and anticipation among the netizens. Zhao Lusi would play the female lead in this drama, and she would act out the beauty and twists and turns of youth with a group of young actors. Although the plot and other details had not been revealed, the netizens had high expectations for Zhao Lusi's acting skills and image. This school drama would revolve around the growth story of a group of young people. He believed that under Zhao Lusi's performance, this character would definitely be more vivid and lively, letting people feel the infinite possibilities of youth.
Zhao Lusi 2024 New Series
Zhao Lusi would start filming a new drama in 2024," Pearl Curtain Jade Screen." This drama was a historical drama. It was about the growth of the female lead, business, and love. It combined multiple elements such as love, power, and business. The plot described the heroine of the Dragon Boat Festival. She relied on her wisdom to start from a young age and eventually became a famous figure.
Zhao Lusi, 14 costume dramas
Zhao Lusi's 14 period dramas included " A Female Disciple Arrives in the Imperial College,"" The Cute Wife and the God of Food,"" The Spring Flowers and Autumn Moon of the Heavenly Thunder,"" The Brilliant Stars: The Moon Ascends the Sea,"" Long Song Journey,"" The Rumor of Chen Qianqian,"" Making Love: The First Love of a Thousand Years Old Man,"" Madam Huzhu,"" Moon Records," Three Thousand Crows Kill," "My Emperor","Feng Qiuhuang","The Legend of Qing Nang","Try the World".
Zhao Lusi's latest TV series 2023
Zhao Lusi's latest TV series was " Hidden Spirit " in 2023. This drama was adapted from the novel of the same name by Xing Ling. It told the story of the Aquatic Beast Ayin and the Son of the True God Kuching, who met by accident and discovered their past love. They formed a contract to search for immortal essence together, maintain world peace, and grow up together. The drama was aired in 2023 and was starred by Zhao Lusi and Wang Anyu.