Eating St. John's Wort makes me sleepless
St. John's Wort was used to treat insomnia. However, some people may find that their insomnia symptoms worsen after taking St. John's Wort. This could be because everyone has a different reaction to the drug, and St. John's Wort may have the opposite effect on some people's sleep. If you find that St. John's Wort is causing your insomnia to worsen, it is recommended that you consult a doctor or medical professional to learn more about your personal situation and possible solutions.
How St. John's Wort Works
St. John's Wort's principle of action was to suppress the re-absorption of various neurotransmitter in the central nervous system to have an anti-depression effect. It can increase the concentration of 5-ht in the nervous system, similar to the MAOI. In addition, St. John's Wort could also suppress the re-absorption of multiple neurotransmitter in a balanced manner, increasing its concentration in the Synaptic Gap, thus having an anti-depression effect. However, long-term use of St. John's Wort could be problematic, as higher and higher doses of the drug might be needed to achieve the same effect.
St. John's Wort withdrawal reaction
Stopping the use of St. John's Wort may cause withdrawal reactions, including headaches, fatigue, nausea, anxiety, and insomnia. These symptoms usually appear within one to two weeks after stopping the drug and gradually disappear within a few weeks.
What is St. John's Wort called in China?
St. John's Wort was called Hypertrum Perforatum in China.
St. John's Wort's Anti-Depressive mechanism
St. John's Wort works by regulating the level of neurotransmitter. The active ingredients in St. John's Wort mainly include hyperoxin, pseudohyperoxin, and hyperforin. They can increase the level of major neurotransmitter by maintaining the circulation, thus playing an anti-depression role. Specifically, St. John's Wort could increase the concentration of a variety of monamine neurotransmitter, including 5-ht, norepinephrin, and Dopamine. In addition, St. John's Wort also contains flavanoids, which can increase the level of neurotransmitter in the brain that maintains normal mood and emotional stability. However, the mechanism of action of St. John's Wort was not completely clear and further research was needed.
Can you share some St John's Wort success stories?
A woman had been feeling stressed and a bit down for a long time. She didn't want to go on traditional antidepressants due to potential side effects. So she tried St John's Wort. After about a month, she not only noticed a reduction in her feelings of stress and sadness but also that her energy levels had increased. She was able to focus better at work and enjoy her hobbies again. St John's Wort contains compounds that may interact with the body's chemistry in a way that alleviates these negative feelings.
What are the experiences in St John's Wort weight loss success stories?
Some people in the success stories said that St John's Wort reduced their stress levels, which in turn affected their eating habits. They were less likely to overeat when stressed. As a result, they started to lose weight.
What are some of the St John's Wort success stories in treating mood disorders?
Well, I know someone who had a mild form of anxiety disorder. St John's Wort helped them calm down. They were less jittery and more at ease in social situations.
Can you share some St John's Wort weight loss success stories?
Sure. There are people who claim that St John's Wort helped them lose weight. For example, one person said that they had been struggling with their weight for years. After starting to take St John's Wort as a supplement, they noticed a decrease in their appetite. They didn't feel as hungry as before and were able to control their food intake more easily. This led to a gradual but steady weight loss over a few months.
Tell me the St John life story.
The name 'St John' is quite common. If this refers to Saint John in the Bible, he was one of the apostles of Jesus. He was known for his close relationship with Jesus and for writing some of the books in the New Testament. His life was centered around spreading the teachings of Jesus, and he faced various challenges and persecutions during that time. But again, if it's not about this St John, more details are needed.
Tell me about St John Paul's life story.
St John Paul's life was one of deep faith and far - reaching influence. His early years were shaped by his Polish heritage and Catholic upbringing. He studied hard to become a priest and then advanced in the Church hierarchy. He was a pope who reached out to people of all backgrounds. He was known for his encyclicals that addressed various moral and social issues. He had a great impact on the Church's stance on family values, and his charisma made him beloved by millions around the world. His life story is a testament to the power of faith in bringing about positive change in society.