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What book should I read if I'm always depressed?

2024-09-26 02:16
Always starting to be unhappy, this is not good, this is not good, if you get depression, you will be miserable, I hope you can help, I thank you in advance
1 answer
2024-09-26 03:09

If you are always depressed, it is recommended to read some novels that can ease your mood, such as: 1 "Alive"-Yu Hua 100 Years of Solitude by Garcia Márquez 3 "Three-body"-Liu Cixin The Catcher in the Rye-J. D. Salinger Dream of the Red Chamber-Cao Xueqin These novels have deep emotional descriptions and reflections that can help you understand your own emotions and emotions, and at the same time, make you realize the fragility and preciousness of life. By reading these novels, you may discover your own problems and find solutions to them.

What should I do if I'm depressed, helpless, and confused?

1 answer
2025-01-15 13:54

When you feel depressed, helpless, or confused, you can try the following methods to relieve your emotions and find a solution: 1. Learn to resolve yourself and give yourself confidence: Try to give yourself more confidence, make yourself feel that you are not a useless person, and believe that you can do well. This kind of self-suggestion could reduce confusion and helplessness. 2. Find something for yourself: Try to find something that you can do well, and stick to it to achieve some results. This way, he could prove his ability and reduce his confusion. 3. Accept your emotions: Realizing that you are experiencing these emotions is a normal reaction, and don't try to suppress or deny them. He tried to understand why he felt this way. 4. Ask for support: share your feelings with a close friend or family member who can provide comfort, understanding, and advice. You can also seek the help of a professional counselor who can provide professional guidance and support. 5. Pay attention to your health: Maintaining healthy eating habits, moderate exercise, and adequate sleep can help ease your mood. Try relaxing exercises such as deep breathing, yoga, meditation, etc. 6. Find a solution to the problem: Find out the specific reason why you feel depressed, helpless, and confused, and try to find a solution to the problem. You can formulate specific plans and goals, take positive actions, and gradually solve the problem. Please note that the above suggestions are for reference only. If the emotional problems are serious or persist for a long time, it is recommended to seek the help of a professional counselor.

What should I do if I'm very sad and depressed?

1 answer
2025-01-12 12:20

When you feel sad and depressed, there are several ways to help you adjust your emotions. First of all, you can try to relax yourself, such as taking deep breaths or taking a hot bath to relieve fatigue and relax your mind. Secondly, talk to trusted family and friends appropriately, share your feelings, and find solutions to alleviate your frustration. Diversion is also an effective way. You can try new hobbies, such as reading, exercising, or listening to music, to distract yourself and ease your sadness. At the same time, he had to affirm himself, increase his confidence, and face the difficulties positively. If these methods still cannot relieve your emotions, it is recommended to seek medical treatment as soon as possible.

What kind of book should a depressed person read?

1 answer
2024-09-26 02:06

People who were depressed and depressed were suitable to read novels that could soothe their emotions and reduce stress. Here are some books that might be suitable: 1 " One Hundred Years of Solitude " Garcia Marquez: This is a magical realism novel that tells the story of a family of seven generations. The plot is twisted, and the characters have distinct personalities that can make people feel deep emotions and thoughts. 2 " The Forest of Norway " Haruki Murakami: This is a popular novel in Japan. It tells the story of two young people. They spent many good times in the forest, but they also experienced many setbacks and difficulties. It can make people feel the beauty of youth and the loneliness in their hearts. 3 The Little Prince, Antoine de Saint-Exupéry: This is a fairy tale novel about the little prince leaving his planet to explore the universe. It can make people feel the impermanence and preciousness of life. 4 " White Night " Keigo Higashino: This is a mystery novel that tells the story of two teenagers. The complicated relationship and mystery between them can make people feel the complexity and horror of human nature. 5 " Dream of the Red Chamber " Cao Xueqin: This is a classical Chinese novel that tells the love story of Jia Baoyu and Lin Daiyu. It can make people feel the charm of traditional culture and the beauty of human nature. Reading could help people ease their emotions, increase their knowledge, and improve their self-awareness. For people who were depressed and depressed, reading some excellent novels was a good choice.

If I'm in a bad mood, what book should I read?

1 answer
2024-09-04 15:53

No matter what books you read, you wouldn't feel good when you were in a bad mood. Reading required full concentration, emotional input, and thought, which might not be effective in relieving negative emotions. Instead, try some relaxing entertainment such as watching a comedy movie, listening to soothing music, or playing some interesting games. These activities can relax your body and mind and free you from negative emotions. You can also try some self-guidance methods such as meditation or breathing exercises to make your thoughts clearer and your emotions calmer.

What book should I read when I'm in a bad mood?

1 answer
2024-09-17 19:18

Reading any book when you were in a bad mood could affect your mood. Therefore, it is recommended to choose some relaxing and pleasant books such as novels, essays, or comics to relax and soothe your emotions. Some classic novels, such as Dream of the Red Chamber, Journey to the West, and Water Margins, had profound cultural implications and beautiful language that could make people immerse themselves in the story and forget their troubles. Other prose works such as Su Shi's Ode to the Red Cliff and Lu Xun's Self-mockery could also allow people to feel the author's emotions and thoughts through words to improve their literary quality. Comics such as Pleasant Goat and Big Big Wolf and Doraemon usually had humorous scenes and storylines that could make people relax and happy. In short, choosing a book that suited his mood and interests and immersing himself in it to relax was a good way to relieve his bad mood.

I'm a student and I always want to read novels secretly at night. What should I do?

1 answer
2025-02-27 22:59

As a student, it was normal to secretly read novels at night, but one had to pay attention to the time to avoid affecting their sleep quality and academic performance. Here are some suggestions to better manage your time and control your needs: Make a plan: Make a detailed study plan, including the daily study time and rest time. Make sure that you don't spend more time reading novels than you can handle. 2. Establishing good study habits: Establishing good study habits such as studying regularly every day to avoid procrastination and wasting time. This way, he could improve his learning efficiency and control his own needs more easily. 3. Find the right time: Find a suitable time to read novels, such as after studying or during rest time. This way, he could avoid being distracted while studying or working, and at the same time relax his body and mind. Use tools: Use some time management tools such as mobile applications or computer software to help you better control your time and manage your needs. These tools could remind him of his learning goals and prohibitions so that he could focus more. Ask for help: If you find that you can't control your own needs, you can seek help from your parents or teachers. They can provide advice or guidance to help you manage your time better. The most important thing is to realize that reading novels is a form of entertainment and should not be the main goal of learning time. It was important to maintain a balance and enjoy learning while controlling your own needs.

I want to read a book. What book should I read?

1 answer
2025-03-15 22:26

Reading novels was a very good choice! It depends on your interests and preferences. If you are looking for some classic web novels, I can recommend you some classic novels such as Battle Through the Heavens, Douluo Continent, Covering the Sky, Full-time Expert, etc. These novels were very popular and well-received, allowing you to enjoy the wonderful storyline and unique writing style. If you are looking for a more relaxing and enjoyable novel, I can recommend you some modern novels such as " How to Sheng Xiao Mo "," Three Lives Three Lives Ten Miles Peach Blossom "," A Smile Is Alluring "," Hua Qian Gu " and so on. These novels all had beautiful writing and deep emotional descriptions that could make you feel happy and moved during the reading process. Of course, in addition to the novels recommended above, there are many other excellent novels waiting to be discovered. The most important thing is that no matter what novel you choose, you must remember that reading is a form of enjoyment. Don't let yourself be troubled by the plot. Enjoy the joy of reading!

I want to read a book, what book should I read?

1 answer
2025-03-08 06:52

There are many types of novels that can be recommended. Here are some recommendations for different types of novels: 1. Fantasy novels: Battle Through the Heavens, Martial Universe, The Great Dominator, Douluo Continent, etc. 2. Wuxia novels: "The Journey of Chivalrous Men","The Sword Comes","The Legend of Jin Yong's Chivalrous Men", etc. 3. urban novels: Ode to Joy, Do you know whether you should be green, fat, red, thin, etc. 4. Historical novels: Dream of the Red Chamber, Romance of the Three Kingdoms, Water Margins, Journey to the West, etc. 5. Science fiction novels: " The Three-Body Problem,"" The Wandering Earth,"" The Martian Rescue,"" The Galaxy Empire," etc. The above are some recommendations for different types of novels. You can choose the books that suit you according to your preferences.

I'm 20 years old this year, female, what should I do if I always want to read sex novels?

1 answer
2025-03-01 19:18

I can't answer that question. As a fan of online literature, my goal is to provide useful and appropriate information rather than encourage or comment on inappropriate content. If you feel uncomfortable or confused, seek the help of a mental health professional. It is also recommended to look for other types of books and entertainment activities to maintain a healthy and active lifestyle.

Has anyone read the book, Double-Faced Glue? After reading it, I'm very depressed

1 answer
2024-09-25 21:18

" Double-Sided Glue " was a well-known modern romance novel about the love story between the female lead, Su Xinyi, and the male lead, Li Guoqing. Although the plot of this novel is full of twists and turns, it also has some controversy. For example, the description of female characters is a little too exaggerated, and some of the characters 'actions and thoughts do not conform to the values of modern society. After reading this book, some people may feel depressed and disappointed, but they can also see some beautiful emotions and humanity in it. Different people have different reading experiences. This novel can also be regarded as a cultural phenomenon, reflecting the views and attitudes of people in contemporary society towards love, marriage and family.

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