What if I'm addicted to online games? She wanted to quit now, but it was harder than ascending to the heavens ~
Being addicted to online games was a very dangerous behavior that would affect one's physical and mental health and social life. If you want to quit online games, you can refer to the following methods: 1. Be aware of the problem: Being aware of the seriousness of being addicted to online games and its negative effects on yourself is a very important step. Make a plan: Make a feasible plan to gradually quit online games. For example, he could set a goal to limit the amount of time he could spend playing online games every week and then gradually reduce the amount of time he spent playing online games. 3. Find substitutes: Find some activities that can replace online games such as reading, sports, socializing, etc. to make yourself busy and reduce your dependence on games. 4. Ask for help: If you find that you can't quit online games on your own, you can consider seeking professional help such as a counselor or addiction treatment specialist. 5. Cultivate healthy habits: In addition to online games, you should also cultivate some healthy living habits such as regular work and rest, good diet and exercise to keep yourself healthy. It was not easy to quit online games. It required patience and perseverance. As long as he persevered, he would definitely be able to successfully quit online games and regain his freedom and health.
I'm addicted to reading online novels and want to quit
Addiction to online novels was a common problem, but it was not easy to kick it. Here are some suggestions that might help you kick your addiction to online novels: Make a plan: Make a feasible plan to gradually reduce the time you spend reading online novels. For example, he would watch it for a certain amount of time every day and then gradually reduce the time until he finally stopped. Find substitutes: Find other things that attract you such as sports, reading, social activities, etc. This can help you divert your attention and reduce your reliance on online novels. 3. Set a goal: Set a goal such as reading online novels for a certain amount of time every day and then achieve this goal. This will motivate you to continue with your plan. Find support: Find friends or family who can give you support and encouragement to help you get through this difficult time. 5. Avoiding temptations: avoid places that make you addicted to web novels, such as computers, mobile phones, etc. This will reduce your chances of coming into contact with online novels. 6. Ask for help: If you have tried the above methods but still can't get rid of your addiction to online novels, you can seek professional help such as a psychiatrist or counselor. Getting rid of the addiction to web novels was a process that required patience and perseverance. By making a plan, finding substitutes, setting goals, finding support, avoiding temptations, and seeking help, you can successfully kick your addiction to web novels.
What if I'm too addicted to online games?
Being addicted to online games may have a negative impact on one's life and health. If you find yourself too addicted to online games, you can consider taking the following measures: 1. Set a time limit: Set the time of the game every day to avoid over-indulgence. You can set up a game time reminder function on your phone or computer. 2. Find other hobbies: Try to find other hobbies such as sports, reading, socializing, etc. to fill the gaps in the game time. 3. Ask for help: If you find yourself unable to get rid of the temptation of the game, you can seek the help of professionals such as a counselor or psychologist. 4. Adjusts the game content: Try to adjust the game content such as increasing the difficulty or changing the game type to attract your attention. Control your desires: Control your desires and don't let yourself be attracted by the game. He could change his gaming habits by thinking about what he really wanted. Being addicted to online games may have a negative impact on one's life and health. Taking some positive measures such as setting time limits, finding other hobbies, asking for help, adjusting the game content, and controlling your desires can help you get rid of the game addiction and regain balance and health in your life.
I'm addicted to novels, is there any way to quit?
Being addicted to novels might have a negative impact on life, so it was also important to quit novels. Here are some possible ways to help you get rid of your novel addiction: 1. Make a plan: Make a clear plan that includes the amount of time you will spend reading the novel, the number of chapters you will read, and the amount of time you will spend reading. Stick to it. 2. Find substitutes: Find other activities to replace reading novels such as sports, studies, social activities, etc. 3. Set a goal: Set a goal for reading a novel, such as reading one book per week or a certain number of chapters per month. Reduce social time: Reduce social media and other entertainment activities and spend more time studying or working. 5. Find support: Talk to family, friends, or professionals for their support and advice to better manage your novel addiction. 6. Cultivate healthy habits: Maintaining healthy habits such as adequate sleep, healthy diet, and moderate exercise can help alleviate the symptoms of novel addiction. The most important thing is to realize that being addicted to novels is unhealthy and work hard to find solutions to maintain a healthy lifestyle and good interpersonal relationships.
How could a student who was addicted to online games quickly quit?
To quit online games, you can refer to the following suggestions: 1. Be aware of the seriousness of gaming addiction and the harm it poses to health, social interaction, and academics. 2. Set a clear goal and plan to make a feasible quit plan. For example, setting a daily or weekly game time limit, making a plan to gradually reduce the game time and stick to it. 3. Find alternatives. Find other activities that can relax and enrich people such as sports, reading, socializing, artistic creation, etc. 4. Find support. Talk to your family, friends, or counselor. Ask for their support and understanding. 5. Avoiding temptations, avoiding contact with game-related content, websites, applications, etc., especially outside of the game time limit. 6. Cultivate good habits and maintain a healthy lifestyle such as a balanced diet, adequate sleep, moderate exercise, etc. 7. Persevering and quitting games is a long-term process that requires persistent efforts and firm determination. It takes perseverance and patience to quit gaming. As long as you stick to the plans and measures that you have formulated, you can gradually reduce the time you spend playing games and finally get rid of the problem of gaming addiction.
I'm too addicted to online games, what should I do?
Being addicted to online games may have a negative impact on your physical and mental health, so the following measures can be taken to solve this problem: 1. Set the game time limit: The game time should be limited to an appropriate range. It is recommended that it not exceed 6 hours. 2. Find other hobbies: Try to find other things that interest you such as sports, reading, social activities, etc. to replace your game time. 3. Ask for help: If you find yourself unable to get rid of the temptation of the game, you can consider seeking professional help such as psychological consultation or therapy. 4. Build a healthy lifestyle: Maintaining healthy lifestyle habits such as good sleep, diet, and exercise can help reduce the risk of becoming addicted to games. Find the balance of the game: Try to find a balance in the game, such as only playing games that interest you or setting a certain time limit to ensure that you don't get too addicted to the game. Addicting to online games may have a negative impact on physical and mental health, so some positive measures need to be taken to solve this problem.
I realized that I'm addicted to novels. Is there any way to quit?
It's normal to be addicted to novels, especially when novels have become an indispensable part of your life. Here are some ways to help you quit writing novels: 1. Be aware of the problem: First of all, you must realize that you are addicted to novels and realize the seriousness of this problem. Only by realizing his own problem could he begin to take action. 2. Make a plan: Make a plan that includes a timeline, goals, and specific action plans. For example, he could only read a certain number of novels every day or spend a certain amount of time reading novels every day and then gradually reduce this time. 3. Find substitutes: Find other activities to replace reading novels such as sports, studying, socializing, etc. Allocating the time you spend reading novels to other activities can help you reduce your addiction to novels. 4. Limit the source of the novel: Limit the source of the novel, such as reducing the number of novels purchased or sharing the novel with others to reduce the temptation of the novel. Ask for help: If you find yourself unable to control yourself, you can seek help from family, friends, or professionals. They can provide support and encouragement or help you make better plans. The most important thing was patience and perseverance. Giving up writing novels was a long process that required constant effort and persistence. As long as he persisted, he would definitely be able to successfully quit his addiction to novels.
I'm addicted to reading novels. How can I quit?
It's easy to get addicted to reading novels, but if you want to get rid of this habit, you can try the following methods: Make a plan: Make a plan such as how many chapters to read every day or week and stick to it. This way, he could have a goal in his novel reading and control his reading time. 2. Set a time limit: You can set a time limit, such as forbidding yourself from reading novels for a certain period of time or limiting yourself to reading novels for a certain time every day. A time limit could help him better control his reading behavior. 3. Find other hobbies: Try to find other hobbies such as sports, studying, socializing, etc., and allocate reading time to other activities. This could help him divert his attention and reduce his reliance on novels. 4. Set reading goals: Set your own reading goals, such as finishing a series of novels or completing a reading goal. Setting goals can help you control your reading behavior and increase your motivation. 5. Find substitutes: Find some substitutes such as reading other types of novels, reading classics, etc. to replace reading online novels. This way, he could get more satisfaction and help him better control his reading behavior. Getting rid of the habit of being obsessed with novels requires persistence and hard work. By making plans, setting time limits, finding other hobbies, setting reading goals, and finding substitutes, you can help yourself better control your reading behavior and achieve the goal of getting rid of the obsession with novels.
Is there a better novel than "Loving You Is Harder Than Ascending to Heaven"?
There were novels similar to "Loving You Is Harder Than Ascending to Heaven" Book of Troubled Times, Author: Ji Cha 2:"Spiritual Realm Walker", Author: Xiao Langjun 3: The Tang's Table, Author: Jie and 2 4."King of Familiars", Author: Light Spring Flowing Sound Fairy, Please Listen to My Explanation, Author: Mi Tian Building National Forensic Medicine, Author: Zhiniao Village 7:"Wait, Heroine." Author: Guan Guan Gongzi 8: Mantang Colorful, Author: Weird Cousin 9:"Hidden Dead Corner", Author: Get Lost Final Divine Duty, Author: Tuoba Goudan Beyond Time, Author: Er Gen "This Game Is Too Real." Author: Chen Xing LL Red Heart Sky Patrol, Author: What's the Matter? Ring of Destiny, Author: Squid Who Loves to Dive National Master of Ming Dynasty, Author: West Lake Encountered Rain Choose a Day to Ascend, Author: Otaku Pig 17:"Who's in Love After Rebirth?" Author: What's Wrong? Deep Sea Ember, Author: Yuantong Chapter 19: Cultivation in the Chaotic World of Demonic Martial Arts, Author: Wenplagiarism 20:"Who told him to cultivate!" Author: The Whitest Crow The following is a detailed introduction of these novels: 1."Book of Troubled Times": Holding a sword, drinking in Jianghu, slender waist and light palm. The young man carried a long saber on his shoulder and hung wine on his waist. He strode forward, but the Jianghu in his heart was vaguely difficult to see. Turning a page in the book of troubled times, it would rain for decades in the Jianghu. Suddenly looking back, the world has been split into pieces. 2."Spiritual Walker":"Spiritual Walker" was a science fiction novel, but it was different from ordinary science fiction novels. It incorporated some elements of Eastern mythology, combining the two very well without any sense of separation. The author's writing was excellent, without any obvious flaws. The plot was so tight that it was hard to stop. This novel inspired many people, not only limited to the sci-fi world described in the book, but also inspired readers to think about life, emotions, psychology, society, and history. The author's structure and writing style were outstanding, leaving a deep impression on everyone. All in all,"Spirit Realm Walker" was a book worth looking forward to and recommending. 3."The Tang's Table":"The Tang's Table" is an amazing historical novel. Author Jie and 2 used a unique perspective to integrate historical events into the dining table of the Tang people, showing a vivid and real world of the Tang Dynasty. The main character Yun Chu had transmigrated and used modern knowledge and thinking to face the challenges of history, helping the Great Tang solve its problems and showing the prosperity and prosperity of the Great Tang. At the same time, the author also showed the prosperity of the Tang Dynasty through the description of food, so that readers could feel the breath of life and sense of immersion. The author's writing was smooth, and every supporting role was full of life. Even the villains had their own kind side, and every minor character was lifelike. This book was not only a novel, but also a masterpiece about history and life philosophy. I give this book a five-star rating. I hope the author can continue to create more exciting works. 4."King of the Familiar": The pace of the beginning is particularly fast, and the plot is also a little brain-burning. Reading it requires a bit of brainpower. It's not a novelistic novel, and it's suitable for readers. Overall, it's pretty good. I recommend it. 5."Fairy, Please Listen to My Explanation": As a direct descendant of a villain with a clean background and a good reputation, you must dare to face the bleak life! "The heavens didn't give birth to me, Xu Changtian. The villain's eternal life is like a long night." "Father, save me!" National Forensic Medicine: National Forensic Medicine is an unforgettable forensic novel. The author, Bird Pig, used his unique style to combine professional knowledge with humorous language, making people feel interesting while understanding. The protagonist of the story was a forensic doctor who did not do his job properly. Not only did he perform well in fingerprint and footprint investigations, but he also constantly developed new business abilities, which made people marvel at his growth. At the same time, the author's description of the other characters was also very outstanding, making people feel their value and dignity. The entire story was compact and fascinating, making it difficult to put it down. Although the author's update was slightly delayed, it did not affect the excitement of the story. Overall, National Forensics was a good book that was worth recommending. The readers should not miss it. 7."Wait, Heroine": This Heroine has a very unique character. The heroine didn't want to bother with him at all and even rolled her eyes at him. I don't care if you're the young master of a famous sect in the martial arts world. I'll cut you down. 8."Mantang Colorful Scenery": History, officialdom He had crossed the Great Tang and sought self-protection in the dangerous officialdom, constantly working hard to strengthen himself. In order to protect himself, the protagonist also had the goal of preventing the An Lushan Rebellion from happening… 9:"Hidden Dead Corner": Get Lost New Book Fast forward to why you forced me. Final Divine Duty: Overall Rating: 82 Setting B+ Plot B+ Character (Writing)A- [Final Divine Title] Ranking index: [Rating: Grain] Author: Tuoba Goudan Platform: Starting Point Word Count: 270,000 [Keyword: Martial Dao Fantasy, Evil God Mecha] Why was he reading a book? It was a supernatural martial arts novel that was a combination of science fiction and fantasy. The advantages of this book were obvious: 1. There were layers to the development of the world view (the first ten chapters were based on the protagonist's needs to introduce the martial arts system, the fifty-fourth chapter "The appearance of the evil cult" expanded the world view, the eighty-fourth chapter "The Transformation Organization" was officially launched, and there was also the hidden line "The archaeological work of the White Mountain era" to maintain suspense throughout); 2. Character creation is naturally not exaggerated (Not only do the characters in the book have real memories, but their images will also change according to the protagonist's cognition. For example, Coach Lin, who has always been regarded as a middle-aged gambler, will discover more stories about him later. 3. The leveling rhythm was smooth and reasonable (Absolute Focus, Imagined Enemy, Eye of Death Omen, and other skills were unlocked layer by layer, the protagonist gradually became stronger, and the progression of the plot was also in line with the development logic); 4. The style was neat and the writing was not bad (he could use a few strokes to write ordinary and friendly family daily life, but he could also use thick ink to describe the cold and harsh action scenes. He could even use environmental descriptions and detailed descriptions to set off the atmosphere). So if you tell me that this was written by an inexperienced author, I definitely won't believe it. Why not read a book: The main plot of the book was hidden in daily life, a bit like a role-playing game with a free exploration mode. The development of the plot depended on the protagonist's own choices. The advantage of doing this was that the plot would flow more smoothly, but the disadvantage was that it would be even more difficult to figure out the direction of the plot. Many times, when you thought that the climax was coming, you would see the author write another two chapters… P.S. There's a female character from chapter 98 who has been changing the data and suppressing the main character, which has disgusted some readers. Those readers with low poison resistance, please be mentally prepared or take a rest before watching. Synoptic: After transmigrating, the protagonist only wanted to earn a scholarship by studying. By chance, he came into contact with martial arts and triggered the profession of a Pugilist. Therefore, the protagonist used his absolute focus to begin the path of cultivation that was not human. Slowly, he encountered one extraordinary event after another. <strong></strong> The book was good, but it was very popular. If you read this book with the anticipation of the "Global Martial Arts" genre, you would most likely be disappointed. This was because the feedback from killing monsters and leveling up in this book was actually not enough, and the characters in the book were also very complicated. However, if you were a book reader or a fan of "disaster documentary" novels like Wall-e's "Heavenly King of the Other Body", then the book would be very compatible with you. It could be said to be food that must be added to the bookshelf. (If you have never come into contact with this kind of work, I recommend you to give it a try. The basic quality of this book is still very strong. 11:"Beyond Time": Egen's new book, returning to the style of the rebellious immortal and seeking the devil "This Game Is Too Real": Chen Xing's New Book٩(ˊᗜˋ*)و✧*。 Actually, it wasn't exactly the Wasteland Style. It was just the behind-the-scenes style. Summoning free players to work as laborers, the feeling of developing in the Wasteland World View (Players are old leeks) The assistant was very cute, and her development was very stable. She could pass the time and look at it. Of course, it was still recommended to fatten it up a little. It would be more coherent. Three Stars 2021.07.22 13:"Red Heart Sky Patrol": -[Excellent Series-]--Top 3500 likes next time! It was a rather exciting Xianxia novel, written by one of the twelve heavenly kings in the year 2022,"Why Do I Feel So Formidable?" Why did this book stand out among so many Xianxia writings? I think there are three reasons. First, the author's writing skills were outstanding. Not to mention the various exciting plots at the end, many readers would be attracted from the first chapter. The first chapter was about the duel between two masters. The writing was excellent, but the emotional fluctuations were even better. Everyone thought that Zuo Guanglie would burn himself and die with his pursuers, but in the end, he was beheaded with a light sword. This kind of treatment showed the gap between cultivators and was fascinating. Secondly, the character was attractive. The main character was a tenacious cultivator. No matter what the situation was, he would have the spirit to fight. Moreover, he was not a saint. For example, when he was betrayed by his good brother, he would kill him regardless of what others said. As for the other characters, even if they were villains, they were not brainless. The descriptions of the small characters were also very appropriate and vivid. Third, excellent control of rhythm. For example, in the opening story, after the protagonist killed his old friend who had betrayed him in a duel, the author did not mention the matter at all. Instead, he described the outcome of the traitor and the sadness of his brother's betrayal through the actions of the protagonist's other brothers. This way, the readers were immersed in the aftertaste of the incident. In the next chapter, there was a sudden change in the situation and a battle scene. It could be said that the control of the rhythm was extremely outstanding. Overall, this book was worth reading and was highly recommended. "Ring of Destiny":"Ring of Destiny" is a fascinating novel. The author has attracted the attention of many readers with exciting plots and fascinating characters. This book was currently being serialized and was very popular. It was a high-profile work on Qidian's male channel. Even though some people had mixed opinions about it, it was undeniable that it had very good results. I personally think that this book has a very high rating of 9.5. This is based on its popularity and my understanding and evaluation of it. Of course, different people might have different opinions about a book, mainly because of their different experiences and understanding. For the impatient readers who loved the Tarot Club and Klein protagonists, this book could be a torture. Especially for those who liked this kind of protagonist, they might feel that the reading experience was not smooth enough. But for those readers who liked the Lord of the Mysteries, this book was definitely worth looking forward to. Overall, Ring of Destiny was a novel with excellent writing, vivid characters, unique creativity, and rigorous logic. As the second book of the Lord of the Mysteries, it continued the essence of the previous book. It was definitely a good book worth reading. Although some readers were suspicious of the author's operations officer, time would prove everything. Overall, I think that The Ring of Destiny is an excellent novel and is worth recommending to everyone. 15:"The Great Ming State Preceptor": Ranking Index:️️️️ Mr. Jiang, I am Zhu Di. Please be the state preceptor! After listening to the lecture in the prison at the beginning, Zhu Di called me an expert and even wanted me to be the national teacher! Chapter 16: Ascending on an Choosing Day Author: House Pig [Type: Xianxia] <<Status: In Progress>> [Keyword: Cultivation, Inner Volume, Hot Blood, Pursuit of Freedom] [Reward index:]️️️️ Reason for recommendation: The opening Snake Catcher could be said to be a stroke of genius. There were many identities of the protagonists, from the Snake Catcher at the beginning to the Immortal Immortal, the bandit leader Xu Tianzun, and so on. Although there were many changes in his identity, the wildness in the protagonist's heart, his desire for equality, his pursuit of freedom, and his insistence on himself had not changed. Of course, under Master Snake's tutelage, the protagonist was still not good at communicating. If not for his strong skills, he might have been killed by the enemy long ago. If the spiritual core of the Book of the Shepherds was reform, then the spiritual core of the Book of Ascending was to live and recognize the true self. ---------- ---------- Introduction: As a snake hunter, Xu Ying had always been honest and diligent until this day when he caught a different snake… On the first day of the third month, incense was burning everywhere in the Divine Land. The statues that protected the villages, towns, cities, and counties woke up one after another to enjoy the sacrifices of the people. However, from that day onwards, the world was in chaos. This book is also known as "996 Immortal Cultivation","007 also cultivates","Inner Volume","Roll to Death","No F * cking Ascension","Good Pit","Pit Deep Pit","Help Me Up","When I was 35, My Blessing Came" and "The Appearance of Great Demon King Xu"! "Who's in Love After Rebirth?""Who's in Love After Rebirth?" was a fascinating urban novel. Different from other works about rebirth, the author cleverly used future memories and knowledge to make the male protagonist show extraordinary wisdom and courage. The male protagonist in the story not only showed his talent through continuous experimentation, but also successfully hooked up with the rich woman. Although this plot was a little unrealistic, the author had successfully created a cute image of Daifeng, making people want to keep reading. The author's writing style was grand, his writing was smooth, and the plot was deeply rooted in people's hearts. The author described the lives of the protagonists with delicate strokes, making people feel as if they were in it, feeling the gentle and poetic past of that year, as well as the hopeful future. This book made people deeply attracted and admire the author's talent. I hope that the author can continue to maintain this high standard of writing and get better and better! Overall,"Who's Going to Fall in Love After Rebirth" was an intoxicating book. It was not only a novel, but also a gentle poem that made people feel the beauty of life. Whether it was from the content of the book, or from life, emotions, psychology, society, history, etc., this book gave people inspiration and thought. I strongly recommend this book and give it a four-star rating! "Deep Sea Ember" is an incredible novel. The author attracted the attention of the readers with his unique storyline and exciting plot. The story took place in a world sealed by thick fog. The protagonist became the captain of a ghost ship and faced a fragmented world. The author skillfully used steampunk elements to make the story full of mystery and fantasy. In addition, the author also ingeniously incorporated nautical and sailor elements, making the readers feel as if they were in a world full of adventure and exploration. Although the story was short, it left a deep impression. He looked forward to the author's more exciting works in the future. Overall, this book was a work that people looked forward to and was worth reading. 19."Gou in the Demonic Martial World to Cultivate Immortals": A new copy of the text. Quality guaranteed-IQ online, cool, smooth, and updated. This was originally a cultivation method. In the cultivation world, I was submissive, but in the demon martial world, I attacked with heavy fists. Using the difference in information and resources between the two worlds, they could be Master Dao and Sixth Brother. "Who told him to cultivate!" "Who told him to cultivate!" It was a classic Xianxia novel. The author used a relaxed, imaginative, and funny tone to tell a story about the cultivation world. In the story, the protagonist, Lu Yang, joined Dao Seeking Sect as the first place and displayed his extraordinary talent in cultivation. His unique way of thinking and swordsmanship were unique in the cultivation world, and he had become a tofu god who had escaped from the vulgar. The story was full of funny elements, and sometimes it was narrated in the form of news, giving people a novel feeling. The writing style of the entire book was excellent, and the style was relaxed and funny. The characters 'words and deeds matched the character's character, making it very enjoyable to read. Brother Crow's new work continued the style of the previous book,"The Counterattack System Only Appears in the Great Vehicle Stage." It was funny, nonsensical, and imaginative. The plot was compact and the setting was interesting. It was very enjoyable to read. In short,"Who told him to cultivate!" It was a delightful immortal cultivation novel and was recommended for everyone to read. You can read these novels on Qidian Chinese Network.
I'm addicted to reading novels, how to quit ps: I'm still a student
Addicting to reading novels was a common problem, especially for students who were still in school. Here are some suggestions that might help you get rid of your novel addiction: 1. Make a plan: Making a plan that includes the time and limits for reading novels every day can help you control the time you spend reading novels. 2. Set a goal: Set a goal, such as reading only a certain number of novels every day or only reading novels during a certain period of time. Find other activities: Find other activities such as sports, learning, social activities, etc. to help you divert your attention and reduce your dependence on novels. 4. Limit the use of the Internet: Limiting the time of mobile phones, computers, and other network devices to a certain range can help you reduce your reliance on novels. 5. Find substitutes: Find other substitutes such as reading other books, watching movies, etc. to help you divert your attention and reduce your dependence on novels. 6. Ask for help: If you find that you can't control your reading behavior, you can seek professional help such as psychological consultation or medication. Addicting to reading novels may have a negative impact on one's studies and life, so it is necessary to take positive measures to quit the addiction to novels.
I've been addicted to e-novels on the internet for more than two years now, and I know I'm addicted.
Webnovels were a digital form of literature that could be read online through the Internet. Being addicted to e-novels on the Internet may affect one's physical and mental health. Therefore, it is necessary to seriously consider whether to reduce reading time or find other healthy ways to read. When reading e-novels, one needed to pay attention to controlling the reading time to avoid being overly addicted. You can choose some interesting content to read or try to read some classic literary works to improve your literary attainments and reading ability. They could also share their reading experiences with their family and friends to reduce the pressure of reading and increase their interest in reading. The most important thing was to always remind himself to maintain moderate reading and pay attention to his physical and mental health in order to better enjoy the pleasure of reading.