A little health consultant for oral communication:Hello! I'm a fan of online literature. I can help you improve your oral communication skills and learn about health. Here is some information that might be useful to you: Maintaining a healthy lifestyle can strengthen the immune system and prevent disease. 2. Doing more exercise can help maintain a healthy weight, improve heart and lung function, and reduce the risk of heart disease and diabetes. Eating healthily can help maintain a healthy weight and reduce the risk of chronic diseases. 4. Having enough sleep can keep your body healthy, strengthen your immune system, and improve your brain function. Reduce the time you use electronic devices can reduce the risk of shortsightedness and eye diseases. I hope this information will be helpful to you! If you have any other questions, feel free to ask me.