Books on mental health are recommended as follows: 1 A Short History of Humanity ·Harari 2 A Strange Life Lucas 3 Flow of Heart ·Csikszentmihai 4. Emotional Blackmail 5 Thinking Fast and Slow Kauneman 6 " Psychology of personality " Gilbert The Courage of Happiness Becket 8. Pressure and Emotions Nesbit 9 How to Read a Book ·Weaver These books cover many aspects of mental health and can help you better understand your emotions, thoughts, and feelings, as well as how to manage them. I hope these recommendations are helpful to you!