I quarreled with my husband. I feel terrible and want to cry, but he kept reading novels as if nothing had happened. Should I go find him?
People usually feel very painful, angry, and lost when they quarrel. Therefore, if you feel that you need to release your emotions or seek support and comfort, it may be a good idea to talk to your husband. However, before talking, he had to consider his own needs and expectations. You need to first determine your emotional goals, such as solving problems, gaining understanding, relieving emotions, or obtaining compromise. In addition, you also need to consider your husband's feelings and needs. He may also be feeling pain, anger, or loss, so it's best to communicate with your husband to understand his emotional needs and goals before talking to him. Finally, if you feel that you can't cope with your emotional needs independently or need more support and comfort, you can consider seeking the help of a professional counselor. They can provide support, understanding, and guidance to help you better cope with emotional challenges.