Perseverance is a very important quality that can help us overcome all kinds of difficulties in our studies and life to achieve our goals. But sometimes, we might lose our willpower for various reasons and be unable to continue moving forward. It was very important to regain his long-lost perseverance. It allows us to better deal with challenges and overcome obstacles to achieve our goals. Here are some suggestions on how to regain your long-lost perseverance: 1. Clear your goals. Before we can regain our long-lost perseverance, we need to be clear about our goals. This can help us better understand our own needs and desires and develop plans and strategies accordingly. 2. Make a feasible plan. After making clear our goals, we need to formulate a feasible plan and implement it step by step. The plan should include specific steps and a timeline so that we can better control the progress and maintain motivation. 3. Cultivate a positive attitude. To regain our long-lost perseverance, we need a positive attitude so that we can better cope with challenges. We need to believe that we can overcome difficulties and stick to our dreams. 4. Seeking support and encouragement. Sometimes, we need some support and encouragement to maintain our motivation. You can seek support from friends, family, or others or join some like-minded groups to encourage each other. 5. Perseverance. To regain our long-lost perseverance, we need to persevere. Even if you encounter difficulties and setbacks, you must maintain confidence and patience until you achieve your goal. In short, we need to work hard and be patient to regain our long-lost perseverance. By making clear our goals, making feasible plans, cultivating a positive attitude, seeking support and encouragement, and persevering, we can better realize our dreams and overcome all kinds of difficulties and challenges.